Frazee Set to Finish Long Race to Return to Track After 2-Year Health Fight
By
Tom Spencer
Special for MHSAA.com
April 17, 2026
When Brooklynn Frazee next competes for Buckley girls track & field team, tears are going to flow.
And that very well may be today.
“To be honest, I'm not looking for anything — I just want to see the joy on her face again,” said sixth-year Buckley coach Jolie King. “It gives me goosebumps. If you saw this kid run, and then to know what she's been through … the minute she gets on the track and completes the race, I'm going to cry. Yeah, I'm going to bawl on the track.”
Frazee, now a senior, is expected to run the sprints and long jump today when the Bears travel to Benzie Central for the 8-team Garland Invite. She hasn’t competed for the Bears since her sophomore year. As a freshman, she won the 100-meter dash with a personal-best 12.47 seconds and took second in the 200 as Buckley won the Lower Peninsula Division 4 championship, its first team Finals title in the sport.
There had been lots of preseason excitement the following spring, and thoughts of repeating for the Bears, who had Frazee and Aiden Harrand back – Harrand who won the 1,600 for the third time and the 800 and 3,200 as well during the 2023 team championship run.
But long before Harrand eventually became the LPD4 champion again in the 400 and 1,600 to close 2024, Frazee began to face constant illness and a major injury.
“I was competing well and felt ready for another strong season,” Frazee said of her early sophomore competitions. “But deep down, I knew something was wrong. I was battling non-stop illnesses like strep throat, pneumonia, low iron, aches and pains and fatigue. Even with all of that, I kept competing. I loved my sport, and I did not want to let my team down.”
Frazee wound up missing weeks of her sophomore season but kept her eye on qualifying for the Finals in hopes of repeating in the 100.
“The constant illnesses and stress on my body finally caught up with me,” she said. “I suffered level 3 out of 4 tears from my hips to my knees. Suddenly, I went from competing to being sidelined.”
Following brief breaks for recovery purposes, Frazee did manage to qualify for the 2024 Finals in the long jump, 100, 200 and 400-meter runs.
“After another week of rest, I made it to the state finals meet,” she recalled. “I fought through the pain and made the finals in the 100-meter dash and long jump. I missed qualifying for the 200-meter finals by just one spot. By then, my body was fading fast. I was unable to sprint in the 100 finals and just crossed the finish line. I was not able to run the 400 meter.”
That was the last time Frazee competed for Buckley.
She’s coming back after nearly two years of treatments that kept her out of track and basketball. She endured the two years while staying involved in Buckley sports as a team manager for cross country, track and basketball and while strengthening her already-strong faith.
“After the 2024 season, doctors thought it might be multiple sclerosis. I was also diagnosed with mono but when that didn't go away eventually, I received the diagnosis that changed my life,” Frazee said. “I don't really want to go into much detail about the diagnosis specifically, but it definitely changed my life. As treatments became harder, I was no longer able to help during the basketball and track seasons. I made it to a few track meets to cheer on my team, but many times I had to leave early because of the pain and fatigue.”
Buckley hoped to have Frazee back for its season-opening invitational last week. She ran indoor track races over the winter but returned from spring break sick. She’s missed the Bears’ first two outdoor meets but returned to school Wednesday.
“Friday is a go,” said Todd Frazee, Buckley’s athletic director and Brooklynn’s father. “The poor girl was so excited for her season to start, and then this virus hit. I can really feel for her.”
But now that Frazee is nearly back, King believes the Bears will be seeing an even faster senior on the track.
“Part of me is, like, holy cow this kid's faster now, stronger, and smarter and when we can get her on the track, she's going to blow people's minds,” King predicted. “But then the other part of me is, I don't want to do this to her. I'm not putting any of my hopes and dreams on this kid at all. I'm celebrating.”
The senior speedster, who is also a member of the Buckley school record-holding 3,200 relay team, offers another perspective.
“I've gone from helping lead my school to its first state final championship as a freshman, to nearly losing sports completely,” Frazee acknowledged. “I'm fighting back to come back just as strong. My faith grew stronger and through everything I've faced, I believe that God was leading me toward a bigger purpose.”
Without Frazee, the Bears finished fourth in the team scoring at the 2024 Finals. Last year, after Harrand’s graduation the previous spring as well, Buckley qualified for just three events.
As sophomores last spring, Mikayla Kulawiak qualified in the high jump and finished fifth, and Maddie Snider qualified for the 100 hurdles. Kulawiak set the school high jump record at 5-foot-2 as this spring season opened up. The Bears also have seniors Addison Harrand and Kinsey Peer and sophomore Ariana Paris back from last year’s Finals-qualifying 3,200 relay.
Also, the top two finishers from Buckley’s third-place team effort at last fall’s LPD4 Cross Country Final – Brooklyn Griffin and Mirthe Breuker, an exchange student from the Netherlands – are running track and have the Bears excited for what lies ahead.
Griffin, just a freshman, is already bolstering the Bears in the 100, 200 and 400-meter races, along with the long jump and pole vault. She won the 400 at Wednesday’s Northwest Conference meet.
With Frazee likely returning, the Bears now have their eyes on the Regional hosted by conference rival Frankfort and ultimately the May 30 Finals at Hudsonville Baldwin.
“We're just taking one day at a time,” said King, who noted it’s been devastating to watch Frazee’s struggle. “Brooklyn’s is a tremendous athlete and a tremendous person, and my heart just breaks for her. She’s very focused and telling herself May 30th. We have to take it day by day. Actually, we take it minute by minute.”
Frazee echoed her coach.
“We have a small but mighty team this year, and our goal is not to win the small meets, but focus in on what really matters, as well as each of us have individual goals that we are excited to cheer each other on in achieving.” she said. “I'm excited for this season and this team as I know it'll be one to remember. My goal is May 30th, the state finals, and just to enjoy being back and able to compete.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Buckley’s Brooklyn Frazee, middle, competes in a race during her sophomore season in 2024. (Middle) Frazee, right, celebrates with a teammate. (Below) The Bears’ Brooklyn Griffin, right, hands off the baton to Mirthe Breuker during a relay this spring. (Frazee photos courtesy of Todd Frazee. Relay photo courtesy of Jolie King.)
Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)