Gaylord Record-Setter Embracing Challenges As Championship Season Approaches
By
Tom Spencer
Special for MHSAA.com
May 3, 2024
Katie Berkshire has her eyes on the prize today.
And she’ll have her eyes on another prize Saturday. After that she’ll move on to more conquests yet this track season.
That pattern will be repeated for the next two years on the track and along the cross country course.
Berkshire, a sophomore at Gaylord High School, is already a long-distance record-holder and a regular feature at the Lower Peninsula Division 2 Final. Today, she is throwing out the welcome mat to her opponents as Gaylord hosts its annual Blue Devil Classic.
She is welcoming this weekend’s competition because she knows fast races help her get better every day. Winning, although it happens often, is not her top priority. Putting in the work and getting better is what matters most, according to Gaylord girls track & field and cross country coach Lindsey Yates.
“She’s more than just a fast runner,” acknowledged Yates. “She knows she has to put the work in to get good results, and she’s always wanting more.
“The proof is in the pudding in what she does,” Yates continued. “She is a special — very special — athlete and young woman.”
Berkshire started this season by breaking the school record in the 3,200 at Gaylord’s first meet. She’s hoping to break the school’s 1,600 record yet this spring. And, she’s hoping to add to her collection of Regional and conference titles this month.
Higher finishes at the Division 2 Final on June 2 also are on the mind of the running sensation, who had a strong showing as a freshman finishing third in the 3,200 and 10th in the 1,600.
Track is known as an individual sport, but Berkshire looks at it more as a team sport with friendly competition.
Running, which started in Gaylord Elementary’s “Mileage Club” for Berkshire, wouldn’t be the same without teammates.
“Cross country and track are individual sports, but the team is a huge part – without the team it wouldn’t be the same at all,” Berkshire said. “We have all put in so much effort, and we deserve to go out and race and show what we can do.”
“She’s a gift to the team,” Yates added. “It is an individual sport, but she has the whole team with her and she rallies for the team and the team rallies for her – it’s a family.”
Gaylord has had its share of individual Finals champions in the past under boys coach Matthew Warren, who Yates notes has played an integral part in Berkshire’s training. But Berkshire is a one-of-a-kind runner for Yates, who has served as both the girls track and girls and boys cross country head coach the past two years at Gaylord.
“I have not seen anything as fine-tuned as Katie Berkshire, and it’s a breath of fresh air,” said Yates, who assisted both Blue Devils programs a few years before taking over. “The intrinsic desire for her is amazing.”
Running cross country and track brings endless challenges for Berkshire to conquer. The results, she notes, come from the training.
“Running shows me any challenge that comes my way I can just overcome,” Berkshire said. “It shows me if I have a goal in my mind, I can accomplish it if I work hard and put in the effort.”
During the fall, Berkshire won eight of her 12 cross country races including the Big North Conference meet and Regional. She’s already qualified for three Division 2 Finals across the two sports and is likely going to add a fourth Finals next month at Hamilton High School.
Before that, Berkshire is going after another Big North title and a Regional championship. Competitions, like those ahead always bring out her best; the conference includes Division 1 opponents.
“I enjoy running against even girls that are faster than me because they always push me to be better and they are there obviously to race and try their best,” Berkshire said. “They are an influence to me that I can get there one day and I can maybe even beat them the next season.”
This year she has hopes of running a sub-5-minute 1,600 to capture the school record; her best in the race is 5:11. She takes on both distance races regularly and also is a regular in relays. In Wednesday’s dual meet at Alpena, she set two personal bests running a 2:25.60 in the 800 and 1:05.71 in the 400.
Berkshire’s favorite event by far is the 3,200, as she likes finding the right pace and rhythm to handle eight laps.
“Most people would think I am crazy for that,” she said of her pick for favorite. “It’s the longest race on the track, and it feels the best for me.”
Yates says Berkshire has yet to run her best 3,200 of the season. The conference, Regional and Final should bring out the best in Berkshire, she noted.
“She’s amazing, and setting the record isn’t good enough for her. She wants to do it again,” Yates said. “She also wants the mile record, and she’s hungry for it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Gaylord’s Katie Berkshire readies for a relay Wednesday against Alpena. (Middle) Berkshire, seated, confers with the Blue Devils coaches. (Photos provided by the Gaylord girls track & field program.)
Preview: Jokela's Final Lap Leading Way, but Many More Stars Also Ready to Shine
By
Geoff Kimmerly
MHSAA.com senior editor
May 29, 2025
Spectators and competitors will get one more opportunity to watch Lake Linden-Hubbell 10-time champion Emily Jokela at Saturday’s Upper Peninsula Girls track & Field Finals – but also should keep an eye on several more standouts at Kingsford High School, including a few just getting started on potentially magnificent careers.
Jokela will seek to add to her career collection and also lead her team to a third-straight championship in Division 3. But champions from a combined 19 individual events in 2024 will be back this weekend, plus a group of freshman sprinters who are sure to make noise as we head into the second half of this decade.
All three divisions will be hosted by Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Girls Track & Field page for meet information and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or early qualification during the regular season.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Sault Ste. Marie last spring became the third school in three seasons to win the Division 1 title, following Marquette in 2023 and Negaunee in 2022. Marquette and Negaunee won the two Division 1 Regionals earlier this month, but Gladstone – third last season – could make a push to become a fourth different champion in four seasons with favorites across several running events and potential field-event points especially in pole vault.
Ella Bracket, Gladstone freshman: Along with senior teammate Lauren Sundquist, Bracket gives Gladstone potential dominance in sprints with the top seed times in the 200 (26.89) and 400 (1:02.08) and running with Sundquist as part of the top-seeded 400 (52.56) and 800 (1:52.96) relays.
Ella Fure, Marquette junior: Last season’s champion in the 1,600 and runner-up in the 3,200 is top-seeded in the 3,200 (11:57.24), third in the 1,600 (5:33.35) and will again run the 800 after finishing seventh in that race last spring.
Maija Maki-Warne, Marquette senior: She could finish her career in a big way after running on two third-place relays at last year’s Finals. Maki-Warne is seeded first in the 1,600 (5:25.82) and 800 (2:27.69) and second in the 3,200 (11:59.25), and will run on the top-seeded 1,600 relay (4:18.06).
Tessa Rautiola, Houghton junior: The reigning 3,200 champion also finished second in the 1,600 and ran on the winning 3,200 relay last season. She’s seeded fourth in both the 3,200 (12:48.67) and 1,600 (5:35.47), seventh in the 800 and will run on the top-seeded 3,200 relay (10:52.72).
Sadie Rogers, Negaunee sophomore: She made her Finals debut last season with a championship in the 100 hurdles and runner-up finish in the 300, and she’s seeded first in both the 100 hurdles (16.62) and 300 hurdles (48.13), fourth in the 200 (27.68) and will run on the third-seeded 400 relay.
Keira Waterman, Negaunee sophomore: She’s also coming back off a championship debut after winning the 400, 800, finishing second in the 200 and fourth in the 100 in 2024. She’s seeded second in the 400 (1:02.52), sixth in the 800, will long jump and run on the 1,600 relay this weekend.
Division 2
Team forecast: Bark River-Harris has won the last three Division 2 championships, but the Broncos finished only third at their Regional behind champion Pickford and runner-up Munising. Pickford ranks third all-time with 14 U.P. Finals titles but is seeking its first since 2007. West Iron County won the Division 2 title in 2021 and finished runner-up in both 2022 and 2024, and should be in the mix again after edging Ironwood to win the other Regional in this division two weeks ago.
Lauren Adams, Norway junior: She’s seeded first in the 100 (13.97), 200 (29.02) and 400 (1:05.85) and will run on the third-seeded 400 relay. She finished fourth in the 100 and 200 and third in the 400 in Division 3 as a sophomore.
Mira Johnson, Bark River-Harris sophomore: She won the pole vault and ran on two championship relays to cap an impressive freshman season, and she’s back as the top seed in the pole vault (7-6) and running on the 1,600 relay.
Talya Schreiber, Pickford junior: The reigning champion in the 1,600 and 3,200 and runner-up in the 800 could double her career haul. She’s seeded first in the 1,600 (5:33.10) and 3,200 (11:48.82), third in then 800 (2:36.22) and will run on the top-seeded 3,200 relay (11:16.56).
Bristol Shamion, West Iron County freshman: The Shamion family has dominated U.P. track this decade, and Bristol will join junior sister Lacey Shamion among the team’s likely scorers Saturday. Bristol enters her first Finals seeded first in the high jump (5-0) and 300 hurdles (51.64) and second in the 100 hurdles (18.05) and 200 (29.12).
Emma Wardon, Ironwood junior: The reigning shot put champ and fifth-place finisher in discus is seeded first in shot put (33-11) and second in discus (89-3½) this time.
Division 3
Team forecast: Lake Linden-Hubbell has won the last two championships, sharing with Stephenson in 2023 and winning outright last season. Both were among Regional champions earlier this month, along with Rapid River and Newberry – with Newberry coming off last year’s runner-up Finals finish and potentially possessing the running firepower to pull away for a first Finals title since 2015.
Destiny Bleau, Big Bay de Noc freshman: She won the 200, finished second in the 100 and third in the high jump as an eighth grader, and returns as the top seed in the 200 (26.49), sixth in the 100 and seventh in the high jump.
Faith Cappaert, Stephenson junior: The reigning champion in the 800 also finished third in the 1,600, fifth in the 400 and ran on a runner-up relay last year. She’s back as the fifth seed in all three open races and running on the second-seeded 3,200 relay.
Ava Fischer, Crystal Falls Forest Park junior: She was another big scorer last season winning the 100 hurdles, finishing second in the 300 hurdles, fifth in the pole vault and running on a runner-up relay. She’s seeded second in the 100 hurdles (16.92) and also will compete in the pole vault, 300 and 1,600 relay.
Kiera Isaacson, Dollar Bay junior: Last season’s high jump champion is top-seeded (5-3) in that event and will again run two relays.
Emily Jokela, Lake Linden-Hubbell senior: She’s finishing up a legendary career as one of seven athletes to win four individual events at a Finals, which she did in 2023 before adding titles in the 100, 400 and 300 hurdles last season and a runner-up finish in the 200. She’s seeded first in the 100 hurdles (16.56), second in the 300 hurdles (49.22) and 100 dash (13.05), and fourth in the 400.
Mariska Laurila, Carney-Nadeau senior: She’s won the discus the last two seasons, added a shot put title last year and also finished third in the long jump. She’ll compete in all three again, with the top seed in the discus (105-11) and third seed in the shot put (31-10).
Samantha Taylor, Newberry junior: She’s the reigning champion in the 1,600 and as part of the 3,200 relay, and top-seeded this weekend in the 1,600 (5:14.06) and 3,200 (11:21.07) while potentially running on the top-seeded 1,600 (4:28.60) and 3,200 (10:51.53) relays.
PHOTO Negaunee's Sadie Rogers carries the baton across the finish line to give her team a win in the 800 relay at the Marquette County Meet earlier this month. (Photo by Cara Kamps.)