Glen Lake Grad Adds Pacific Ocean to Life's Journey in Completing World's Toughest Row

By Tom Spencer
Special for MHSAA.com

August 18, 2026

Julie (Adams) Bennett has lots of memories from her days at Glen Lake High School. Many are great, some not so great.

These are logos for the Made In Michigan series and the Michigan Army National GuardAnd, while she took all of them with her as she just rowed across the Pacific Ocean, her battle with anorexia was at the top.

“In our culture, thin is beautiful, and it always has been,” said Bennett, a 1982 Lakers graduate. “We grew up in the '70s with all of the magazines and all of the thin models. I was kind of a fat kid in junior high. You know, you get a little chunky, and then you grow taller. Well, I got chunky, but I never grew taller.”

Bennett found herself in a battle with anorexia, leading her to raise funds and awareness for the National Eating Disorders Association as she recently competed in and completed the World's Toughest Row. The crossing occurred after more than a year of preparation, and NEDA was one of four organizations the team supported as part of taking on the challenge.

“I was teased a lot for my weight in high school,” recalled Bennett, who experienced hurtful name-calling. “It isn't the only reason why I became anorexic, but I did. I know people who don't recover from anorexia. It takes their life. I was one of the lucky ones”

Bennett was a middle distance runner on the Lakers track team and a key member of the cheer team. Fall was spent supporting the football team and winter the basketball team as Title IX was just starting to impact sports opportunities for girls.

“When I was in junior high, there were no competitive girl sports,” Bennett said. “I know a lot of people look at cheerleading and think ‘oh they're just fluffy girls who are really girly and just want to cheer.’ But every summer, we did competitive cheer camps.”

Bennett picked up rowing when her youngest son, Steven, joined the sport as a freshman in high school in the Grand Rapids area. It wasn’t long before she began coaching adults and kids in the sport after years of teaching group fitness and yoga.

Bennett, front row and fourth from left, poses for a team photo with her high school track team.Bennett points to positive role models, like her mother, Pam, and multiple coaches, as having played significant roles in her battle with overcoming anorexia.

“They really put me on a path to make wise decisions about the food that I eat and about physical fitness,” she said. “So I had always just had a much healthier relationship with exercising and food than I could have. I mean, I could have gone off the rails.”

Bennett believes high school sports allow student-athletes learn discipline. It was that same discipline that helped her complete the 2,800-mile trip across the Pacific Ocean just a few weeks ago.

Bennett, along Erin Enk-Wiese, Susan Katt and Jak Kazmarek, left Monterey, Calif., on June 9 after a five-day weather delay. The four rowers landed 40 days later in Kauai, Hawaii. 

The average crossing time for crews of all sizes over the history of the World’s Toughest Row is 62 days. The first boat to conquer the world’s deepest ocean this year took 36 days. Bennett’s team, Moar Than Us, was thrilled the trip was pretty much free of challenging weather, injury and other significant incidents.

“The discipline of sports, and the coaching that I got, was what really set me on a path to – not just for rowing, but it really just set me on a path – to be disciplined about my physical fitness,” she said. “You really need the discipline, but you don't think that you do, because you think you know everything when you're 16. All of that discipline really, really helped me mentally and physically and put me on a journey of lifelong physical fitness.”

Bennett’s crew took turns taking two-hour shifts in daylight and three-year shifts in the dark. The boat always had two in the rowing seats and two below resting and recovering. They did start and finish the race with all four crew members playing a role up top.

Bennett, who went on the graduate from Hope College and land her first teaching job at Glen Lake, is quick to identify the key to coaching high school sports today, especially rowing. She’s on the coaching staff of the Grand Rapids Rowing Club, one of just a small number of high school-sponsored rowing clubs in Michigan.

The Moar Than US team rows toward Hawaii, and celebrates its accomplishment.“You teach them to love the sport, and then you teach them how to do it,” Bennett said. “You have to teach them how to love it. I was an endurance person and rowing certainly is an endurance sport.”

Rowing is a natural sport for the 5-foot-4 former Laker, despite her undergoing hip replacement during her 40s.

She fondly remembers her track experience at Glen Lake. While she mostly ran the 400 and 800 along with relays, her coaches entered her in all field events in hopes she could pick up a point or two.

“I don't have quick-twitch muscles, so I was not good enough to be in the sprints, but I ran sprint relays,” acknowledged Bennett. “Because we were a small team, if there was a third place to be had, coaches would throw me in. I threw shot put a couple of times. I remember throwing shot put against Mesick. They could throw it twice as far, but I got the point in third.”

Bennett noted the Pacific crossing annually attracts sailors and navigators, along with a few others.

“It also attracts just people who are adrenaline junkies,” she said. “People who just want that jolt from doing something amazing.”

Bennett though, did it for other reasons, including raising awareness for anorexia.

“The best message that you can give somebody is that you can be any age, any gender, any size, and do it,” she said. “You can do difficult things, and you shouldn't shortchange yourself by not being mentally ready for that challenge.”

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PHOTOS (Top) At left, Julie Bennett stands in formation with her Glen Lake cheer team in 1979. At right, Bennett stands next to a sign explaining the accomplishment after completing the Pacific Ocean crossing with her crewmates. (Middle) Bennett, front row and fourth from left, poses for a team photo with her high school track team. (Below) The Moar Than US team rows toward Hawaii, and celebrates its accomplishment. (Glen Lake photos courtesy of the Glen Lake yearbook staff. Moar Than US photos courtesy of World's Toughest Row, More Than US team and Bennett family.) 

Marvin Seeking Record-Setting End to Marvelous Byron Career

By Tim Robinson
Special for MHSAA.com

June 1, 2021

BYRON — In a bare-bones weight room that appears more like a garage to passers-by, Sarah Marvin is working to finish her quest to rewrite the record books in the shot put for girls track & field.

Not just in the Lower Peninsula’s Division 3, in which she won Finals titles in both the shot put and discus in 2019, but for all divisions.

Marvin, who has a track scholarship to the University of Michigan, has had 11 throws this season beyond the LPD3 Finals record of 46 feet, 9 inches, set by Becky Breish of Edwardsburg in 2001.

She twice has surpassed the all-Finals record of 49 feet, 11.75 inches set by Division 1’s Corinne Jemison of East Kentwood in 2018 – the first time during last summer’s National Scholastic Athletic Foundation’s virtual meet, and then again May 26 at a meet in Comstock Park with a throw of 50 feet, 9 inches.

“Throwing is so technical,” she said, “and you have those days where you’re just clicking and firing on all cylinders. I think I’ll be close to being there soon in these few meets I have left.”

It starts with the Division 3 Finals on Saturday at Jenison.

Marvin and her fraternal twin sister, Becky (a strong thrower in her own right) are familiar with the Jenison layout, which was the site of the 2019 Division 3 Finals.

“We’ll get there Friday,” Marvin said. “We like to go to the throwing rings and feel it out, get a good dinner, then stay at a hotel so we don’t have to ride for an hour and a half in a car (before the competition).”

Throwing is a sport that comes naturally to the Marvins, both for the twins, their sister Jessica and their mother, Theresa, who competed at Michigan after winning two state titles in the discus for Byron during the 1990s.

“Their older sister (Jessica) and brother T.J.) did AAU, which isn’t as big here, but is in the Detroit area,” Theresa Marvin said. “We started a club and had kids that weren’t ours on the team as well. It was a lot of fun for us. Other families were doing T-ball and soccer, and we were doing track.”

The Marvins installed a pair of throwing rings on their property about a decade ago, and the twins picked it up from there. The family took its vacations at AAU national meets, driving all over the country.

Both of the Marvin twins (Sarah is two minutes older, Becky an inch taller) played multiple sports at Byron. Becky also ran cross country and played basketball and wrestled, while Sarah was a starting offensive lineman on the Byron JV football team and did some wrestling in addition to playing basketball, where she was a three-time Owosso Argus-Press Player of the Year.

After her junior year, Sarah gave up football and wrestling.

“I had switched my (shot put) technique to rotational, and I needed more time, more months that I could devote to throwing,” she said. “I tried to train and throw during football season, but I was just too physically tired to do it the way you need to do it. I decided to put my effort and time into throwing.”

As she mentioned, Marvin had switched her throwing from a glide technique, where one effectively pushes the shot in the throw, to the rotational, where the shot comes out like it is slung.

“I’m very comfortable with it now,” she said. “But I’m looking forward to getting more comfortable with it. It’s so technique-heavy. You have these guys who have been doing it for more than a decade, and I’ve been doing it for two years. The more you do it, the more you develop the muscle memory.”

Certainly the results have been there. All of Marvin’s throws this season have been well beyond the 44-11.5 she threw to win at the 2019 Finals.

Byron track & field“It’s helped me make a big improvement,” she said. “But we knew that it would.”

But Sarah Marvin also has a key element in her makeup that has spurred her success.

Asked what she thinks makes her sister stand out, Becky Marvin said, “her work ethic, for sure. She’s always working harder than everyone else. She’ll go out and lift without me sometimes. She has talent, for sure, but her drive makes her stand out.”

During last year’s pandemic, the Marvin sisters were without a place to work out after Byron High School closed.

“We got online and on Facebook Marketplace and put the word out,” Theresa Marvin said. “People gave us stuff, and we made an at-home weight room in our barn.”

Their sister Jessica, who competes at Northwood University, came home along with her boyfriend, who like Jessica is a thrower at Northwood. They all worked out.

“It was a houseful,” said Theresa, a mother of six.

Theresa Marvin realized early on that her twins would need more specialized coaching than what she could provide, and for the last couple of years they have worked with Dane Miller, a private coach based in Fleetwood, Pa.

“I do still coach them at meets, and I try to facilitate what Dane’s trying to do,” said Marvin, who also coached her daughters on the Byron varsity girls basketball team the last two years.

Speaking of basketball, the extension of the season into late March cut into the Marvins’ training time for track.

“Her strength levels go down in basketball from all the running,” Theresa Marvin said of Sarah. “It took her a good 4-6 weeks to get back to speed, and I don’t think she’s there yet. Last year, she didn’t peak until mid-July.”

The Marvin sisters, whom Byron girls track coach Byron Schartzer calls “The Wonder Twins,” feed off each other in competition.

“Just to have another person to hold you accountable to train with definitely helps,” Sarah said.

And while they’re serious about their sport, they also keep things light-hearted.

“If I throw big, she throws big, sometimes,” Becky said. “I made fun of her at the Comstock Park meet; I fouled on my first throw and made the second.

“Then she fouled on her first throw and made the second, and I’m like, ‘OK, you can just copy me, then,’” she added, chuckling. “But if one of us hits a big throw, we try to drive off that.”

While there are other amateur meets later this month, the Marvins have their attention set on Saturday’s Finals.

In the shot put, Sarah Marvin has the top throw this season entering the week, but Becky Marvin is in the top 10, seventh in a pack where spots 3-8 are within 21 inches.

Sarah also is ranked No. 1 in the discus, while Becky is ranked sixth.

“They’re both having great seasons,” Theresa Marvin said. “But you never know. You just can’t take anything for granted. We focus on being healthy, being ready to peak, and then being ready to go on that day.”

And then, before they know it, the twins will be separated. Sarah is going to Michigan to study movement science with an eye toward, perhaps, a medical career.

Becky is going to Tiffin University, where she plans to compete on the track team while pursuing a business degree.

“It’s like 2½ hours from Byron,” Becky said. “Ann Arbor’s on the way home, so if I’m driving by and she wants to come home, I’ll pick her up.”

It’s family, after all, that Sarah cherishes the most about her athletic career.

“I can’t imagine where I would have been in my sports, or my success in sports, without my family,” she said. “In basketball, it was my older sister playing. My three brothers are all wrestlers. I have huge family support and a huge extended family that comes to all my games. They’ve all grown up playing sports, and it’s just fun.”

PHOTOS: Byron senior Sarah Marvin shows her shot put form; she’s the reigning Division 3 champion in the event. (Middle) Sarah and twin sister Becky Marvin are workout partners and make up one of the top throwing pairs in the state again this spring. (Photos by Tim Robinson.)