Glen Lake Grad Adds Pacific Ocean to Life's Journey in Completing World's Toughest Row
By
Tom Spencer
Special for MHSAA.com
August 18, 2026
Julie (Adams) Bennett has lots of memories from her days at Glen Lake High School. Many are great, some not so great.
And, while she took all of them with her as she just rowed across the Pacific Ocean, her battle with anorexia was at the top.
“In our culture, thin is beautiful, and it always has been,” said Bennett, a 1982 Lakers graduate. “We grew up in the '70s with all of the magazines and all of the thin models. I was kind of a fat kid in junior high. You know, you get a little chunky, and then you grow taller. Well, I got chunky, but I never grew taller.”
Bennett found herself in a battle with anorexia, leading her to raise funds and awareness for the National Eating Disorders Association as she recently competed in and completed the World's Toughest Row. The crossing occurred after more than a year of preparation, and NEDA was one of four organizations the team supported as part of taking on the challenge.
“I was teased a lot for my weight in high school,” recalled Bennett, who experienced hurtful name-calling. “It isn't the only reason why I became anorexic, but I did. I know people who don't recover from anorexia. It takes their life. I was one of the lucky ones”
Bennett was a middle distance runner on the Lakers track team and a key member of the cheer team. Fall was spent supporting the football team and winter the basketball team as Title IX was just starting to impact sports opportunities for girls.
“When I was in junior high, there were no competitive girl sports,” Bennett said. “I know a lot of people look at cheerleading and think ‘oh they're just fluffy girls who are really girly and just want to cheer.’ But every summer, we did competitive cheer camps.”
Bennett picked up rowing when her youngest son, Steven, joined the sport as a freshman in high school in the Grand Rapids area. It wasn’t long before she began coaching adults and kids in the sport after years of teaching group fitness and yoga.
Bennett points to positive role models, like her mother, Pam, and multiple coaches, as having played significant roles in her battle with overcoming anorexia.
“They really put me on a path to make wise decisions about the food that I eat and about physical fitness,” she said. “So I had always just had a much healthier relationship with exercising and food than I could have. I mean, I could have gone off the rails.”
Bennett believes high school sports allow student-athletes learn discipline. It was that same discipline that helped her complete the 2,800-mile trip across the Pacific Ocean just a few weeks ago.
Bennett, along Erin Enk-Wiese, Susan Katt and Jak Kazmarek, left Monterey, Calif., on June 9 after a five-day weather delay. The four rowers landed 40 days later in Kauai, Hawaii.
The average crossing time for crews of all sizes over the history of the World’s Toughest Row is 62 days. The first boat to conquer the world’s deepest ocean this year took 36 days. Bennett’s team, Moar Than Us, was thrilled the trip was pretty much free of challenging weather, injury and other significant incidents.
“The discipline of sports, and the coaching that I got, was what really set me on a path to – not just for rowing, but it really just set me on a path – to be disciplined about my physical fitness,” she said. “You really need the discipline, but you don't think that you do, because you think you know everything when you're 16. All of that discipline really, really helped me mentally and physically and put me on a journey of lifelong physical fitness.”
Bennett’s crew took turns taking two-hour shifts in daylight and three-year shifts in the dark. The boat always had two in the rowing seats and two below resting and recovering. They did start and finish the race with all four crew members playing a role up top.
Bennett, who went on the graduate from Hope College and land her first teaching job at Glen Lake, is quick to identify the key to coaching high school sports today, especially rowing. She’s on the coaching staff of the Grand Rapids Rowing Club, one of just a small number of high school-sponsored rowing clubs in Michigan.
“You teach them to love the sport, and then you teach them how to do it,” Bennett said. “You have to teach them how to love it. I was an endurance person and rowing certainly is an endurance sport.”
Rowing is a natural sport for the 5-foot-4 former Laker, despite her undergoing hip replacement during her 40s.
She fondly remembers her track experience at Glen Lake. While she mostly ran the 400 and 800 along with relays, her coaches entered her in all field events in hopes she could pick up a point or two.
“I don't have quick-twitch muscles, so I was not good enough to be in the sprints, but I ran sprint relays,” acknowledged Bennett. “Because we were a small team, if there was a third place to be had, coaches would throw me in. I threw shot put a couple of times. I remember throwing shot put against Mesick. They could throw it twice as far, but I got the point in third.”
Bennett noted the Pacific crossing annually attracts sailors and navigators, along with a few others.
“It also attracts just people who are adrenaline junkies,” she said. “People who just want that jolt from doing something amazing.”
Bennett though, did it for other reasons, including raising awareness for anorexia.
“The best message that you can give somebody is that you can be any age, any gender, any size, and do it,” she said. “You can do difficult things, and you shouldn't shortchange yourself by not being mentally ready for that challenge.”
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PHOTOS (Top) At left, Julie Bennett stands in formation with her Glen Lake cheer team in 1979. At right, Bennett stands next to a sign explaining the accomplishment after completing the Pacific Ocean crossing with her crewmates. (Middle) Bennett, front row and fourth from left, poses for a team photo with her high school track team. (Below) The Moar Than US team rows toward Hawaii, and celebrates its accomplishment. (Glen Lake photos courtesy of the Glen Lake yearbook staff. Moar Than US photos courtesy of World's Toughest Row, More Than US team and Bennett family.)
Girls Finals: Burning up the record book
June 2, 2012
By Geoff Kimmerly
Second Half editor
Rain or shine and everything in between couldn't keep a strong class of MHSAA Track and Field athletes from once again shining in the final girls meets of the season Saturday.
A total of 19 Finals records either were tied or broken during the seven championships events featuring schools from throughout both peninsulas. Three records were new bests for all Finals, regardless of division. And two athletes won four individual titles – another feat rarely seen.
Here's our breakdown of the best from Saturday's meets. It's impossible to include every highlight, of course. But feel free to comment below and tell us what we missed.
Headliner
Few have put together a Finals like Sami Michell’s in Division 3 – and no girl has done so in the Lower Peninsula since 1979. Adding to her three championships in 2011 and another in 2010, Michell won four events – long jump, 100 hurdles, 300 hurdles and the 200 – and set three records in the process, including the all-Finals mark in the 300 erasing what had stood since 1984. She’s only a junior, and nearly pulled off the four-title feat last season but finished second in the 200. The last girl to win four events at one LP Finals was Mason County Eastern’s Maria Shoup, who did so at the 1979 Class D meet with victories in the 100 hurdles, 200 hurdles, 800 and long jump.
Record setters
All Finals and LP D3/300 hurdles – Sami Michell, Reed City – 42.23
(All Finals previous was 42.4, set by Benton Harbor’s Carolyn Ferguson in Class A in 1984; previous D3 was 43.84, also by Michell, set in 2011)
All Finals and LP D1/3,200 relay – Kelsie Schwartz, Ersula Farrow, Haley and Hannah Meier – 8:48.29
(previous was 9:05.47, set by Rochester in 2010)
All Finals and LP D1/1,600 run – Erin Finn, West Bloomfield – 10:17.86
(previous was 10:22.75, set by Rochester’s Megan Goethals in 2010)
LP D1/High jump – Keianna Ingram, Southfield-Lathrup – 5-9
(ties previous set by Ann Arbor Pioneer’s Ariel Roberts in 2008)
LP D1/Long jump – Cierra Pryor, Jackson – 19-0
(previous was 18-9, set by Saginaw Arthur Hill’s Monsherri Hall in 2007)
LP D2/100 dash – Sydney Cureton, Detroit Country Day – 11.90
(previous was 11.92, also by Cureton, set in 2011)
LP D2/1,600 run – Sara Barron, Pontiac Notre Dame – 4:51.67
(previous was 4:54.07, set by Corunna’s Jamie Kryzmiski in 2000)
LP D2/400 dash – Kendall Baisden, Detroit Country Day – 54.58
(previous was 54.91, also by Baisden, set in 2010)
LP D2/3,200 run – Ali Wiersma, Allendale – 10:40.22
(previous was 10:40.66, set by Monroe Jefferson’s Beka Smeltzer in 2004)
LP D3/Long jump – Sami Michell, Reed City – 18-6.5
(previous was 18-1, set by Albion’s Juandretta Oliver in 2007)
LP D3/100 hurdles – Sami Michell, Reed City – 13.84
(previous was 14.07, also by Michell, set in 2011)
LP D3/800 run – Annie Fuller, Manistee – 2:13.03
(previous was 2:14.03, set by Albion’s Amelia Bannister in 2007)
UP D1/Long jump – Adeline Grier-Welch, Houghton – 17-3.5
(previous was 17-0.75, also by Grier-Welch, set in 2011)
UP D1/100 dash – Chelsea Jacques, Calumet – 12.55
(previous was 12.58, set by Escanaba’s Stephanie Ostrenga in 2005)
UP D2/Discus – Hunter Perry, Rudyard – 122-10.25
(previous was 120-4.75 by Iron River West Iron County’s Desirae Rasmussen in 2010)
UP D2/High jump – Nicole Vanderlin, Norway – 5-4
(ties previous record, also by Vanderlin, set in 2011)
UP D2/200 dash – Dani Gagne, Norway – 26.42
(previous was 26.47, set by Chassell’s Jamie Dompier in 2009)
UP D3/Long jump – Olivia Soumis, Ontonagon – 16-7.5
(previous was 16-5.5, also by Soumis, set in 2010)
UP D3/200 dash – Jamie Dompier, Chassell – 26.36
(previous was 26.65, set by Rapid River’s Stephanie Boyer in 2001)
Tales of the Trophy
LP D1: Grosse Pointe South continued its impressive two-year run with its second straight championship, this time by 13.5 points over Ann Arbor Huron. The same athletes who keyed the school’s cross country title in the fall did so again Saturday – distance runners Hannah and Haley Meier, Kelsie Schwartz and Ersula Farrow, plus sprinter Caitlin Moore.
LP D2: Detroit Country Day won six events and Dearborn Divine Child just two, but at the end of the afternoon they’d both scored 60 points to tie for the championship. Last season, Country Day was first and Divine Child second, while in 2009 those places were reversed. Country Day’s Brittany Mann repeated as champion in the shot put and discus, and Baisden won her third in the 400. Divine Child balanced the scoring with contributions from 10 entries.
LP D3: Frankenmuth won its third championship in four years and improved on last season’s runner-up finish by beating Benzie Central by 11. Relays were the key: the Eagles won both the 800 and 1,600 with Olivia Shelton, Emily Wee and Angela Ritter running on both, helped by Sydney Bronner on the 800 and Lauren Peterson on the 1,600.
LP D4: Fowler won its second straight after runner-up finishes in 2010 and 2009, edging Traverse City St. Francis by four points with a total of 54. Relays were the key for these Eagles as well. They won the 3,200 and 800 relays with seven athletes (Elizabeth Thelen was the only common runner between the two) to balance out wins by St. Francis’ Lauren Buckel in the 400 and 200.
UP D1: Marquette repeated and won its fourth in the last five seasons by edging Negaunee by seven points. Shayla Huebner and Jessica Fluette were half of the winning 1,600 relay and also won individual events. Fluette also was on the winning 3,200 relay.
UP D2: St. Ignace won its third straight and fourth in five seasons with 142 points – 46 more than runner-up Norway. The Saints won five events including a relay, with Sarah Cullip the star. She won the pole vault, 1,600 and 3,200.
UP D3: Brimley also repeated and won its fourth in five seasons, edging Eben Junction Superior Central by 12 points. Brimley won just four events, but got scoring from 12 entries.
So long, seniors
Cindy Ofili, Ann Arbor Huron – Won the 100, 200 and 100 hurdles and ran on the winning 800 relay at the LP Division 1 meet.
Kyra Jefferson, Detroit Cass Tech – Won the LP Division 1 200 championship for the third straight season, giving her four individual championships for her career.
Tori DeSira, DeWitt – Won the 100 hurdles and 300 hurdles at the LP Division 2 Final, giving her five individual championships for her career.
Sara Barron, Pontiac Notre Dame Prep – As well as setting a LP Division 2 record in the 1,600 (see above), Barron repeated as champion in the 800.
Dani Gagne, Norway – In addition to setting the UP Division 2 record in the 200, she also won the long jump, 100 and 400, giving her 10 championships total during her career.
Megan Kangas, Norway – Joined her teammate as a repeat champion, winning the 100 hurdles to finish her career with four MHSAA championships total.
Lauren Spanger – Eben Junction Superior Central – Won the UP Division 3 400 title for the third straight season and the 800 for the second time in three seasons.
Click for links to all results.
PHOTO: Competitors race to advance to the 100-meter championship race during Saturday's Division 4 Final. (Photo courtesy of RunMichigan.com. Click to see more.)