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High 5s: 6/5/12

June 5, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season.

A four-time track champion and a longtime state tennis power once again at the top make up this week's list of high achievers.

Sami Michell
Reed City senior
Girls Track and Field

Michell became the first Lower Peninsula four-time champion at an MHSAA Girls Track and Field Final since 1979 when she won the long jump, 100 hurdles, 300 hurdles and 200 on Saturday at the Division 3 meet at Comstock Park. Her time of 42.4 in the 300 hurdles broke the all-Finals record that had stood since 1984, and she also set Division 3 Final records in the long jump (18-6.5) and 100 hurdles (13.84) – breaking the record she previously held in the latter. Total, Michell has won eight MHSAA championships during her three-year high school career. She’s also a setter on the volleyball team and the top-ranked student in her class with a 4.0 grade-point average. Her mother Vikki is the coach of Reed City’s girls track and field team, and her father Brent coaches the boys team.

Fantastic 4: “I wanted to win four; I thought about it, but it was kinda crazy when I actually did it. Really, after I crossed the finish line in the 200, I was pretty happy then. Definitely 200 (was the hardest). It was the last one, and I wasn’t seeded first in that one.”

I learned the most about running from: “Both my parents. They both help me in different ways. It’s pretty cool, but it’s hard sometimes. Sometimes listening to them is harder because I think they don’t know what they’re talking about when they do. But just because they’re my parents it’s harder to listen.”

Up next: All I really know is I’m running track someplace. I have no idea where I want to go. A couple of schools down south really seem interested (including Clemson, plus Michigan State closer to home). Stanford seems interested.”

Fun with numbers: “I’m thinking (I’ll study) accounting. I’m kind of a perfectionist. I like the math part of it.”

Air Michell: Despite standing only 5-foot-8, Michell has a vertical jump of nearly 30 inches and just misses being able to touch the basketball rim. “But I can touch the part connected to the backboard. That would be pretty sweet.”

Click to read more.

Birmingham Seaholm tennis

Birmingham Seaholm won only one individual flight, but also had three runners-up in edging Grand Rapids Forest Hills Northern 27-25 at the top of the Division 2 Final standings Saturday. The Maples won their first MHSAA team championship since 2004, and ended FHN's six-season streak of shared or outright titles. Seaholm had finished runner-up to the Huskies in 2011.

Jackie Meier and Rachel Wilson won what ended up being the deciding match by downing the pair from Forest Hills Northern in the final at No. 3 doubles. Seaholm also gained valuable points by placing seven flights in at least the semifinals.

This spring's previous honorees

Negaunee's Sadie Rogers (center) jumps over the last hurdle of the 100 race ahead of the rest of the field Saturday at Kingsford.

Negaunee Girls Complete Perfect Season with Record-Setting Saturday

By John Vrancic
Special for MHSAA.com

June 1, 2025

KINGSFORD — The Negaunee girls completed a perfect track & field season here Saturday, earning their first Upper Peninsula Division 1 title in three years with 155 points.

They were followed by Marquette with 109 and Gladstone at 78.

“I am incredibly proud of my team’s effort today,” Negaunee coach Vickie Paupore said. “They have been undefeated throughout the season, and I know they were a little nervous going into the final meet, but they took the confidence that they have had all year and finished strong.”

Miners’ sophomore Keira Waterman set school records while winning the 400-meter dash in 58.55 seconds and 800 (2:21.86). She anchored the winning 400 relay, which was clocked at a school-record 51.21.

Waterman added a second place in long jump at 15-11¼ and was runner-up to Marquette sophomore Taylen Todd, who jumped a personal-best 16-3½.

“My Regional time in the 800 wasn’t the best,” Waterman said. “I came in here seeded sixth, but it ended up being a pretty good day. Taylen had a real good jump.”

Miners classmate Sadie Rogers also had a hand in three firsts, retaining her 100 hurdles title (15.78), winning the 300 (47.94) and anchoring the 400 relay on this sunny and mild day at Flivver Field.

“I like it,” she said. “Feels good to win the 100 hurdles again. I was nervous before the race, but just had to have a positive mindset and do my best. This gets me in a good spot, although I have to stay humble. You never know what can happen. We had perfect weather with no wind when we were running.”

Manistique's Ashlyn Jones, Marquette's Eryn Veverka, and Negaunee's Nori Korsman start the 3,200 relay. Marquette took first place and Negaunee took second. Members of the winning team also included Evelyn Grant, Chloe Miller, and Ella Fure. Senior Macyn Dellangelo added a first in the 100 at 12.88 seconds, followed by Gladstone senior Lauren Sundquist in 13 seconds flat and Negaunee freshman Elvera Coyne (13.05).

“I enjoy starting out of the blocks,” Dellangelo said. “It’s always nice to know I got a good start and push through it.

“This is probably the best team we’ve had in a while. We’re filled with good athletes.”

Dellangelo, who will continue her education at Northern Michigan University this fall, also led off the 400 relay.

“Keira had a phenomenal day and ran with so much heart,” Paupore said. “She improved upon her own 400 record time and broke Emily Paupore’s record in the 800 from 2018. Sadie Rogers also had some phenomenal performances in the hurdle races. She has run the hurdles so well all year.

“Our seniors really showed up today. Madison Pekrul had PRs (personal records) in both hurdles and was on a winning leg of the mile (1,600) relay. Macyn was the U.P. champion in the 100 and was a leg of our school-record setting 400 relay. She has had some tremendous improvements this season.”

Negaunee junior Baylie Bourdeau won discus with a personal-best toss of 98-2, and sophomore Priya Morey took second (93-10).

“Our discus throwers really came in clutch today,” Paupore said. “They were sitting in fourth and fifth after the preliminary rounds and ended up throwing themselves into first and second place on their last throws.”

Marquette showed its strength in the distances.

Junior Ella Fure won the 3,200 (11:44.58), and senior Maija Maki-Warne added a first in the 1,600 (5:20.98) and was runner-up in the 800 (2:22.56).

Fure placed second in the 1,600 (5:21.12) and third in the 800 (2:27.45).

“I’m really happy with my day,” she said. “I’m really proud of my teammates and Alisha (Mabie of Escanaba). Our friendship is going to last a lifetime. It’s kind of bittersweet because all my best friends are graduating. I ran my race for special people (Jenn, Addie, Stella and Jordan DeMay).”

Mabie, also an NMU recruit, was runner-up in the 3,200 in a personal-best 11:51.46 and third in the 1,600 (5:28.3).

Marquette senior Chloe Miller, bound for Wisconsin-Parkside this fall, placed fourth in the 400 (1:02.41) and 800 (2:31.58) and helped the winning 3,200 relay (10:21.35).

“I’m happy with the times I ran,” the former Alton, Ill., the resident said. “I moved up here in May 2024. I think we have the best athletes we could ask for. The people are so supportive. I never had that before. The thing I’ll remember the most is the way they took me in as one of their own.”

Click for full results.

PHOTOS (Top) Negaunee's Sadie Rogers (center) jumps over the last hurdle of the 100 race ahead of the rest of the field Saturday at Kingsford. (Middle) Manistique's Ashlyn Jones, Marquette's Eryn Veverka, and Negaunee's Nori Korsman start the 3,200 relay. Marquette took first place and Negaunee took second. Members of the winning team also included Evelyn Grant, Chloe Miller, and Ella Fure. (Click for more from Cara Kamps/RunMichigan.com.)