In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records

By Pam Shebest
Special for MHSAA.com

June 9, 2022

KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.

Southwest CorridorFor her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.

Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.

“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”

Van Dyk actually broke the record twice.

She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.

That happened during a dual meet April 21, and was just the start of a stellar year.

Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.

Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.

“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.

“That’s what started me on the path to loving track and getting that grit for it.”

Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.

“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.

Those two records are not the only accolades Van Dyk has on her resume.

She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.

In addition, she earned all-state honors both seasons.

The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.

In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.

Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.

Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.

“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.

“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”

Kalamazoo Christian track & fieldIt is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”

Van Dyk learned a few important lessons at the MHSAA Finals last year.

“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.

“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”

It knew enough to give Van Dyk, the top seed, the championship.

In discus, she was seeded third.

“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.

“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”

Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.

“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.

“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”

Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.

“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.

“She does an amazing job with some of the other throwers. That came out this year.”

And not only with her own teammates.

Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.

“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.

“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”

One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.

That is also one reason she chose WMU.

“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”

She also enjoys talking with others about her religion.

When she was getting her shirt for this season, instead of her name she had SDG on the back.

“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.

“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”

Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)

Bush Capping Championship Career as Arbor Prep's 1st Track Finalist

By Doug Donnelly
Special for MHSAA.com

May 28, 2025

Eliza Bush admits it would be nice to have teammates, but the Ypsilanti Arbor Prep distance runner hasn’t let that stand in the way of a successful track season.

Southeast & BorderThe senior three-sport athlete qualified for Saturday’s Lower Peninsula Division 3 Finals in the 1,600 and 3,200.

“It doesn’t bother me, but it’s hard at times,” Bush said. “I don’t have anyone to run with or that is pushing me during my workouts. It’s made me more self-motivated. I’ve had to push myself.”

Bush has been all-state four consecutive years in cross country, finishing as  LPD3 Final runner-up in the fall while just one of two Gators on the cross country team. She was an all-stater in basketball this winter when she led Arbor Prep to its second-straight Division 3 championship. During that Final she played all 32 minutes and scored 10 points, with three huge 3-pointers as the Gators defeated Rochester Hills Lutheran Northwest by 11.

This is Arbor Prep’s first season with an MHSAA-sanctioned track & field team.

“Our school never had track, and I’ve always done AAU basketball in the spring,” Bush said. “I basically had to beg (Arbor Prep athletic director Scott) Stine to let me do track.”

Bush puts up a jumpshot at the Breslin Center.When Stine said yes, she also had to find competition. Since Arbor Prep is not part of a conference, she helped make her own schedule. She competed at weekend events like the Farmington Invitational, Oakland University High School Invitational, Ann Arbor Greenhills April Showers Invitational and Ypsilanti Lincoln’s Railsplitter Invite.

“I would look for weekend events to go to, then ask Mr. Stine to register me,” she said. “I wanted to compete at races where I knew there would be good competition. Almost everywhere I went there were 30 to 40 other schools there. I want to race against good competition.”

She won the 3,200 and finished second in the 1,600 at her Regional.

Her personal best this season in the 1,600 was 5:00.31, which is second-fastest in LPD3 behind only 2024 champion Emmry Ross of Onsted. She’s also run second in LPD3 in the 3,200, about eight seconds behind Ross. She finished ahead of Ross in that race at the Regional at Adrian Madison.

“I’m hoping to get into the fours in the mile,” she said.

Stine is the official head coach of the Gators track team, but Bush did a lot of research about workouts and training on her own, with a major assist from cross country coach and school dean Stephanie Roberts.

“She was really helpful with timing and giving me splits,” she said. “I do appreciate everything she has done and being there. It has helped me a lot doing the research on my own, though, because I’ve learned so much from doing it.”

Last year, before Arbor Prep was allowed to run in postseason competition, Bush raced in four events when she could – the 400, 800, 1,600 and 3,200. She started this season running the 400 as well, but decided to go with her strength and focus on the two longest distances instead.

She’s not one to shy away from competition, which has been the mantra at Arbor Prep no matter the sport.

Bush takes a photo during a visit to Oakland University.“For some people it can be difficult when it gets (to be) higher competition, but I’m used to that,” she said. “Having such good competition in multiple sports is helpful.”

Bush lives in Dexter. She’s been part of the Arbor Prep sports program, however, since she was in the fifth grade when she became the ball girl for the Gators girls basketball team.

“I really liked going to their practices and games,” she said. “When I was younger, I would go to a lot of their games because they’ve always been so good. The team became like sisters to me, and it made me want to go there.”

Bush plans to run at Oakland University next season. She had debated playing basketball in college, but said she started looking more at track & field after Oakland contacted her last year. She wants to go into pre-medicine or study to become a physician’s assistant.

And she’s looking forward to having teammates again.

“It was a very hard choice. I think I’ve always focused more on basketball. I’m curious to see what it will be like doing (running) year-round,” Bush said. “I’m looking forward to running in college, to have teammates to work out with and push each other.”

Doug DonnellyDoug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS (Top) Arbor Prep senior Eliza Bush rounds a curve during a track race. (Middle) Bush puts up a jumpshot at the Breslin Center. (Below) Bush takes a photo during a visit to Oakland University. (Track photo by Dan Zeppa; Oakland photo courtesy of Bush family.)