In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records
By
Pam Shebest
Special for MHSAA.com
June 9, 2022
KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.
For her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.
Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.
“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”
Van Dyk actually broke the record twice.
She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.
That happened during a dual meet April 21, and was just the start of a stellar year.
Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.
Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.
“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.
“That’s what started me on the path to loving track and getting that grit for it.”
Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.
“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.
Those two records are not the only accolades Van Dyk has on her resume.
She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.
In addition, she earned all-state honors both seasons.
The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.
In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.
Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.
Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.
“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.
“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”
It is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”
Van Dyk learned a few important lessons at the MHSAA Finals last year.
“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.
“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”
It knew enough to give Van Dyk, the top seed, the championship.
In discus, she was seeded third.
“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.
“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”
Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.
“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.
“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”
Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.
“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.
“She does an amazing job with some of the other throwers. That came out this year.”
And not only with her own teammates.
Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.
“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.
“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”
One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.
That is also one reason she chose WMU.
“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”
She also enjoys talking with others about her religion.
When she was getting her shirt for this season, instead of her name she had SDG on the back.
“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.
“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”
Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)
Fowler Girls Add Team Title 12, Addison's Brown Wins 3 to Double Career Count
By
Dean Holzwarth
Special for MHSAA.com
May 31, 2025
HUDSONVILLE – Addison’s Molly Brown lunged toward the finish line, dropped her head and quickly realized she had run her final race.
The senior standout wrapped up a stellar high school career by winning her last event Saturday, the 300 hurdles, and capped the day with three individual championships at the Lower Peninsula Division 4 Finals at Baldwin Middle School.
“I was thinking about it before the race, and I was like, ‘This is it. let’s make it count,’” Brown said. “I crossed the finish line knowing it wasn’t one of my best races of the season, but I crossed the finish line and my immediate thought was, ‘Thank you God,’ because He’s gotten me here.”
Brown also won the 100 hurdles for the third straight year and the 100 dash, while finishing third in the long jump.
She ended with six career Finals individual titles.
“For me to win three state titles my senior year, I’m just so thankful,” Brown said. “I’m a super competitive person and so I never want to lose, and I wanted to win all four. But this was the best long jump final that I’ve ever seen at this state meet, so I’m happy with my third (place).”
Fowler put forth another dominating effort to win the team title for the second-straight year. The Eagles racked up 70 points for the convincing victory.
Frankfort, which won a pair of relays (400 and 800), placed runner-up with 43 points. Kalamazoo Hackett Catholic Prep edged Addison by one point to take third.
“Last year I didn't share with them that much as far as seed, but this year I was straight up with them and told them we were seeded with a little bit of a lead and so let's go build on it and the finish will take care of itself,” Fowler coach Neil Hufnagel said. “I think we felt more relaxed and had more fun today than we did last year.
“We had four tremendous seniors who all have high goals and expectations for themselves in everything they do, and they really took our team from the start of the year and gave them that leadership and motivation that we needed to get to a high level at the state meet.”
Senior Ella Hufnagel (also Neil’s daughter) was the lone event winner for the Eagles, leaping to a victory in the long jump.
“Our coach said he was going to be more open with us about the seeding,” she said. “And at practice he said that the target was going to be on us, but we should use that as confidence and go out and race like we do every week. We don't have to do anything special to make it happen.”
Fowler’s depth played a major factor, especially in the sprint relays as they placed runner-up in the 400 and 800.
“Ella had a great day, and what freed her up to run four high-quality individual events is tremendous depth on our team,” Neil Hufnagel said. “It’s as much a credit to our sprint corps that could cover the relays and place high in the sprint relays without her and free her up to score team points where we could best use her.”
Fowler now has won 12 Finals team titles.
“Our underclassmen stepped up huge for us, and I’m pleased with how I did,” Ella Hufnagel said. “No better way to go out than ending on back-to-back championships, and to do it with my dad as my coach … I’m forever grateful.”
Mason County Central senior Payton Haynes repeated as champion in the pole vault (10-3), while Johannesburg-Lewiston senior Allie Nowak also made it back-to-back titles with a victory in the 800 (2:18.45).
Unionville-Sebewaing junior Layla Bolzman won the 200 for the second-straight year with a time of 25.74 seconds, and Whitmore Lake sophomore Kaylie Livingston cruised to a repeat win in the 3,200 (11:03.47).
Hillsdale Academy, which took fifth as a team, won the 1,600 and 3,200 relays.
PHOTOS (Top) Addison's Molly Brown, second from right, crosses the finish line first in the 100 hurdles championship race at Baldwin Middle School. (Middle) Fowler's Ella Hufnagel, far left, faces against Alcona's Addi Beatty and Saginaw Nouvel's Claire Long, among others, in the 200 final. (Click for more from RunMichigan.com.)