Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run

By Tom Spencer
Special for MHSAA.com

April 11, 2025

What was, nearly wasn’t.

Northern Lower PeninsulaWhen the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.

The way her career began, frankly, was a little more like a nightmare. 

Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.

Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.

On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.

“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”

Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.

“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said.  “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”

Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.

Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.

Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March.“I looked at it as a challenge,” Knudsen said.  “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”

The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.

The Comets’ Finals dreams were shattered — but for the moment only.

Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.

The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.

She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.

“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”

And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.  

Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.

“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”

One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.

Knudsen races toward the finish line.“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”

Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.

“Honestly, I would not want anybody else to coach me,”  Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more.  I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”

Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.

“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”  

It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.

“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”

In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society.  She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)

Taylor Sisters, Nwose Key Newberry's Title Run, Jokela Caps Famed Career

By John Vrancic
Special for MHSAA.com

June 1, 2025

KINGSFORD — The Taylor sisters have been a mainstay for the Newberry girls track & field team throughout this season.

They provided more than half of their team’s scoring here Saturday, helping Newberry gain its first Upper Peninsula Division 3 Finals championship in a decade with 84 points.

Runner-up Lake Linden-Hubbell scored 76 points, and third-place Stephenson had 52.

“This is also the first time our boys and girls won together, which is very exciting,” said Newberry coach Cori Canfield. “We’re going to lose some good seniors, but we’ll have some good freshmen coming in. I’m optimistic about the next 2-3 years. You prepare the kids for this all year, then it’s up to them to execute the plan.”

Junior Samantha Taylor set a U.P. Finals record in the 1,600-meter run in 5:08.47, shaving nearly 6½ seconds off last year’s record time (5:14.9).

Earlier, she established a school record in the 3,200 (11:42), and sophomore Abby Taylor took the 800 (2:26.71).

“I really wanted to try my hardest in the mile, which is my strongest event, and work hard in the other races, and it paid off,” Samantha Taylor said. “This makes me feel more confident in my training and gives me a little momentum going into the cross country season. Being supported by my teammates and coaches is definitely a highlight. Going into my senior year gives me more motivation because it’s my last year.”

She anchored Newberry to a runner-up finish in the 1,600 relay (4:29.54) and Abby Taylor was runner-up in the open 1,600 (5:30.82) and 3,200 (12:35.24). In the 3,200 relay, Abby anchored the third-place finisher (10:38.89).

Lake Linden-Hubbell's Ella Schneiderhan hands off the baton to Payton Goldsworthy and St. Ignace's Jillian Fraser hands off to Gwen Kellan in the 800 relay Saturday. Senior teammate Adanne Nwose won the 100 (12.91), and Lake Linden-Hubbell senior Emily Jokela edged Big Bay de Noc freshman Destiny Bleau on a lean for second place (12.95).

“I worked on my starts this week,” Nwose said. “I was really nervous coming in here. I wasn’t supposed to win the 100, which made for added pressure. It was very nerve-wracking. I didn’t think I had won. There were two people to my right. It was crazy close. I’ve been getting under 13 seconds in the past few meets. I would have been very disappointed if I hadn’t gone under 13 today.”

Bleau won the 200 in a meet and school-record 26.02, followed by Rapid River senior Emma Sundling (26.86) and Nwose (26.93).

“I feel pretty good about it,” Bleau said. “It’s a good way to end the season. There were a lot of schools here I hadn’t seen before. I’d say I had good starts. I think this is something I can learn from.”

Her meet record in the 200, topped the previous best (26.36) by Jamie Dompier of Chassell from 2013.

Jokela, a Grand Valley State recruit, became a triple-winner by taking the 100 hurdles (15.98), 300s (46.46) and 400 (59.84).

“I think the competition draws the best out of me,” she said. “They (Newberry) are a bigger school. We’re happy with where we finished. My starts were pretty good. I think this will give me more motivation to work hard for next year.”

Dollar Bay junior Kiera Isaacson won high jump with a school-record leap of 5-4, and sophomore teammate Laila Bell claimed long jump (15-7) and placed third in pole vault (8-0).

Stephenson junior Faith Cappaert took second in the 800 (2:28.6) and third in the 400 (1:02.35) and 1,600 (5:48.01), and anchored the winning 3,200 relay (10:24.35).

Brimley junior Tallulah Slabosheski captured shot put (33-6½) and discus (109-9).

Click for full results.

PHOTOS (Top) Newberry's Adanne Nwose (center) wins the 100 dash by four hundredths of a  second over Lake Linden Hubbell's Emily Jokela (far left). (Middle) Lake Linden-Hubbell's Ella Schneiderhan hands off the baton to Payton Goldsworthy and St. Ignace's Jillian Fraser hands off to Gwen Kellan in the 800 relay Saturday. St. Ignace went on to win the race with Chloe Bigger and Tayah Shepard also running legs. (Click for more from Cara Kamps/RunMichigan.com.)