Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)
Schools Come Together to Help Coleman Trio Complete Dream Weekend
By
Paul Costanzo
Special for MHSAA.com
June 8, 2023
After teaming up to win a softball District title and an all-state track medal over a two-day stretch, Coleman juniors Madison Miller, Nevaeh Chaffee and Ava Gross had earned some time to relax.
“I was definitely relieved,” Chaffee said. “It felt good to be leaving the track meet with a medal, regardless of what place it was. But I definitely came home and took a fat nap.”
The trio was instrumental in leading the Comets to a Division 4 District softball title Friday, as they knocked off Farwell and Beal City.
A day later, they joined senior teammate Amber Nehrig to take fifth in the 400-meter relay at the Lower Peninsula Division 4 Track & Field Finals in Hudsonville.
‘It was fun just to be able to do both,” Gross said. “We worked so hard to play in both.”
All that hard work was almost for naught, and not because of anything any of the athletes had done. It took a lot of work behind the scenes from participating athletic departments and school districts to move the District softball tournament. And that wasn’t confirmed until eight days before it was played.
The tournament was originally scheduled for Saturday, and Coleman softball coach Chad Kopf had alerted his athletic director early that he would like it to be moved to avoid a conflict with the track Finals.
However, host Beal City had to work through multiple issues to make it work. Friday was the final day of exam prep for Beal City students, so administrators did not want to have them miss any of the school day. It was also field day for the elementary school, which was going to make parking at the school even more chaotic. On top of that, Beal City softball coach Jason Johnston is the elementary principal, meaning he would have to be present at the field day.
Athletic directors and superintendents were all involved to make it work, and eventually, a compromise was found. Coleman had offered to bus in all its fans to cut down on parking, and to swap the order of games, so Beal City and Marion – which also had a Finals-bound track athlete – could play the later game.
It all added up to Miller, Chaffee and Gross – Coleman’s 1, 2 and 3 hitters, as well as its pitcher, shortstop and centerfielder – not having to choose between major events.
“It makes you feel good,” Kopf said. “Coming off of COVID a couple years ago, you’re still in that mindset of, ‘Is everything that’s done right for the kids?’ (The collaborative effort to move the District) made it feel like we’re in it for the right reasons. Knowing that they made these exceptions, almost solely for us, that’s a lot of selflessness on the part of Beal City. It was great sportsmanship.”
The effort that went into moving the District wasn’t lost on the athletes, either.
“I was happy to know that people were actually trying to get us to do both, because obviously it’s an amazing experience,” Gross said. “Knowing they were putting in the work, that was really nice and thoughtful of them.”
There was, unfortunately, one more bump in the road – getting Gross and Chaffee healthy enough to compete.
Right before the decision to move the District was made, and just 10 days before it was contested, Chaffee took a thrown ball off the kneecap. A day later, Gross injured her ankle and foot long jumping. Neither was cleared until the day before the District tournament.
“We’ve been nursing injuries, nursing arms for about the last month,” said Kopf, who has just 11 players on his roster. “Once we knew we were out of the conference race, we had to save some bodies and be smart with how we practiced. Coming into Thursday, we were still waiting to hear if Nevaeh and Ava were going to be able to play. Both got cleared Thursday, and when (we) got on the bus Friday, that was probably the most focused group I’ve seen.”
Miller pitched a pair of complete games for the Comets in the District, getting a shutout against Farwell and striking out a total of 17 batters over the two games. She also had five hits. Gross had four hits on the day.
“It was very, very special,” Miller said. “Going into it, I wasn’t able to pitch more than one game. My arm had kind of let go, and I didn’t have anything left. I wasn’t sure if I was going to be able to get us to where we needed to be. In the past couple years, I’ve noticed I throw a lot better in the heat, and we hadn’t really had many hot-weather games.”
The next day, the trio was on the track in Hudsonville. In addition to their relay, Miller competed in the long jump and the pole vault, while Chafee ran the 100 meters. She had qualified for the 200, but scratched to save herself for the relay.
They teamed with Nehrig to run a season-best time of 52.62 seconds in the second-to-last heat. They had to watch the final heat to see if they’d place.
“That heat was insane,” Miller said. “It was very insane. They had live timing and live results, so as soon as that heat was done we knew. It was almost immediate.”
Now, the girls can focus solely on softball as the Comets prepare for a Regional Semifinal on Saturday against Alcona at Carson City-Crystal.
But they hope that this weekend’s experience wasn’t once-in-a-lifetime, and they can repeat it a year from now. Without all the nervous moments beforehand, of course.
“I look forward to it, actually,” Chaffee said.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) From left, Coleman’s Nevaeh Chaffee, Madison Miller and Ava Gross show their team’s District softball trophy won Friday at Beal City. (Middle) From left, Chaffee, Gross, Amber Nehrig and Miller take a relay photo together Saturday at the LP Division 4 Finals at Hudsonville’s Baldwin Middle School. (Photos courtesy of the Coleman athletic department.)