Moment: Michell Comes Back to Win 4 Again
April 23, 2020
By Geoff Kimmerly
Second Half editor
Only 12 athletes in MHSAA history have won four individual events at a Track & Field Finals.
This week we'll recall three, starting with one of only three to achieve the rare accomplishment twice.
Reed City's Sami Michell had won four championships as a junior in 2012 at the Lower Peninsula Division 3 Finals. But she faced another major challenge before taking to the track in 2013 -- she had torn her left ACL during the fall's volleyball season and was finishing recovery as spring began.
But what a comeback. She didn't break any of her three Division 3 Finals records set in 2012 (and she still holds all three including the all-Finals record in the 300 hurdles). But she did repeat winning the 200-meter dash, 100 and 300 hurdles and long jump, single-handedly scoring 40 points to make Reed City the team runner-up.
Those four titles gave her 12 individual Finals championships for her career.
“I don’t know how I did it again,” Michell said after the races that day. “This has been the worst year with the knee surgery and losing out on volleyball and all the indoor track meets. Then we had awful weather, and it was hard to get ready this spring.
“But I never gave up hope on winning four more titles. Even when the injury happened, I never said I was done. The toughest part of this was the physical part. Mentally it was depressing. (But) I have supportive parents, family and friends help me work through it.”
Michell went on to run at University of Michigan and then her final collegiate season at Cal State-Northridge.
Click to check out full coverage of her 2013 Finals from Second Half and see her winning races below from the NFHS Network.
Flashback 100: MHSAA Titles Just Start for NCAA Champion, Olympian Stark
May 6, 2025
In the time it takes to list just a few of Grace Stark’s achievements, the former White Lake Lakeland track star could blaze through the 100-meter hurdles race – twice.
A 2019 graduate of Lakeland, Stark made her mark early. As a junior in 2018, she set an MHSAA Finals record in the 100-meter hurdles with a time of 13.16 seconds. That same year, she also captured the Lower Peninsula Division 1 title in the 100-meter dash. She returned as a senior to win a second championship in the 100-meter hurdles.
Stark continued her dominance at the University of Florida, where she rewrote the record books. She holds the fastest times in program history for the outdoor 100-meter hurdles, the indoor 60-meter hurdles and the indoor 60-meter dash. In 2024, she earned first-team All-America honors for both the indoor and outdoor seasons and was crowned NCAA champion in the outdoor 100-meter hurdles. She had previously won the NCAA indoor 60-meter hurdles title in 2022.
Stark reached the global stage at the 2024 Paris Olympics, placing fifth in the 100-meter hurdles while representing Team USA. She crossed the finish line just a tenth of a second behind gold medalist – and fellow American – Masai Russell. Stark's Olympic appearance followed another international highlight: She previously won the gold medal in the 100-meter hurdles at the 2018 Youth Olympic Games in Argentina.
Previous "Flashback 100" Features
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April 23: Legacy Program Provided Start for Pioneering NBA Official Schroeder - Read
April 11: Rice's Championship-Winning Ways Started at Flint Northwestern - Read
March 28: Youngquist's Times Still Among MHSAA's Fastest - Read
March 18: After 40 Years, Coles' Shot Remains Among Century's Most Famous - Read
March 7: Walled Lake Northern's Hellebuyck Reigns as NHL's Elite Netminder - Read
Feb. 27: Zeerip's Mat Stats Remain Rarely-Challenged Chart Toppers - Read
Feb. 21: Before TV Stardom, Kerwin Excelled as All-State Skier - Read
Feb. 14: Detroit Central Star Voted into Pro Football Hall of Fame - Read
Feb. 6: Multi-Sport Star Look Becomes Super Bowl Officiating Legend - Read
Jan. 31: Johnson Family Put Magical Stamp on Michigan High School Hoops - Read
Jan. 24: Future Hall of Famers Face Off First in MHSAA Class A Final - Read
Jan. 17: First-Ever WNBA Draft Pick Rocked at Salem, Won Titles at Tennessee - Read
Jan. 10: Despite Launching Before 3-Point Line, Smith Still Tops Scoring List - Read
Jan. 3: Edison's Jackson Earns Place Among State's All-Time Elite - Read
Dec. 20: Future Olympian Piper Leads Grosse Pointe North to Historic Heights - Read
Dec. 13: The Other Mr. Forsythe in Michigan School Sports - Read
Dec. 6: Coleman's Legendary Heroics Carry Harrison Through Repeat - Read
Nov. 29: Harbaugh Brothers' Football Roots Planted in Part at Pioneer - Read
Nov. 22: 8-Player Football Finals Right at Home at Superior Dome - Read
Nov. 15: Leland Career Helps Set Stage for Glass' International Stardom - Read
Nov. 8: Future Baseball Pro Led Escanaba's Legendary Football Title Run - Read
Nov. 1: Michigan High School Baseball Trio Provide World Series Voices - Read
Oct. 25: Before Leading Free World, Ford Starred for Champion GR South - Read
Oct. 18: Mercy Links Legend Becomes World Golf Hall of Famer - Read
Oct. 11: Fisher Races to Finals Stardom on Way to U.S. Olympic First - Read
Oct. 4: Lalas Leaves High School Legacies on Ice & Pitch - Read
Sept. 27: Tamer's History-Making Run Starts in Dexter, Continues to Paris - Read
Sept. 20: Todd Martin’s Road to Greatness Starts at East Lansing - Read
Sept. 13: James Earl Jones, Dickson High Hoops to Hollywood Legend - Read
Sept. 6: Pioneers' Unstoppable Streak Stretches 9 Seasons - Read
Aug. 30: Detroit dePorres Rushes to 1995 Class CC Football Championship - Read