Owner of State's All-Time Farthest Shot Put Aiming for National Record, Olympics
By
Paul Costanzo
Special for MHSAA.com
March 25, 2026
From the first time Montrose's Addyson Stiverson picked up the shot put at a sixth-grade track & field practice, it was clear there was something there.
Even if she wasn’t quite clear on the name.
“I ran at the first couple practices, and was like, this wasn’t for me,” she said. “They said, ‘You’re strong, try the heavy ball thing.’ I honestly never threw it like a baseball. It wasn’t impeccable, but I kind of knew the basics. I definitely had some sore elbows and shoulders.”
Five years later, Stiverson sits atop the record books as she’s thrown that heavy ball thing farther than any female in Michigan high school history.
Her personal best of 53 feet, 7½ inches, which she threw Dec. 13 at an indoor meet at Grand Valley State University, is nearly two feet farther than the previous record of 51-11 held by Byron great Sarah Marvin, according to MichTrack.org, which tracks records from all meets. (The MHSAA record book is for Finals meets only.)
And as she enters her junior outdoor season having already won the shot put twice and discus once at the Lower Peninsula Division 3 Track & Field Finals, Stiverson’s goals go well beyond the state’s borders.
“(Competing in the Olympics) is the goal,” Stiverson said. “Throwing in 2028 would be nice, but I think a good goal is to be a good contender in (2032). Even going to trials in 2028 and getting close to making the team would be a big win for me.”
It’s a huge goal, but not at all outlandish for Stiverson, who is already fielding scholarship offers from between 20 and 30 major Division I programs and is part of the Nike Elite Team, which includes 40 of the country’s top high school track & field athletes.
She also trains with Dane Miller at Throws University in Reading, Pa. Miller has trained two national champions and 12 World Team members.
“When he texted me like a month or two after we went out there and he was like, ‘I want to coach you,’ I was like, holy crap. I was kind of fan-girling for a moment,” Stiverson said. “He’s like one of the only reasons I throw as far as I do. When he first started coaching me, he was like, you’re not doing this anymore, we’re doing this. He cut out all the bad stuff.”
Stiverson’s 53-7½ would rank seventh all-time on the National Federation of State High School Associations list. The listed record there is 57-1¼, by Alyssa Wilson of New Jersey. But Wilson threw 58-1 during the summer after her senior year, and that’s the record Stiverson is chasing.
Plus a little more.
“She always has that goal in the back of her mind of breaking that 58-1,” said Adam Stiverson, Addyson’s father and Montrose’s girls track coach. “She kind of has a little future goal that no one really talks about it: Could a high school female thrower ever hit 60 feet?
“She wants to compete in college no matter what, and she wants to get better. There’s always room for improvement. If she can fix some things, get a little bigger, a little stronger, 60 feet could be possible. But let’s get 55 feet out of the way, 56 feet out of the way, 57 feet out of the way. If we can get to 57, then we can talk about that 60, because then we’d know that 58-1 is coming.”
While chasing down national goals, Stiverson has been dominating locally.
She’s never been beaten in the shot put during the high school season, and she’s never finished lower than third in the discus, despite it being much less of a focus for her, as she doesn’t want it to affect her form in the shot.
“I’m not going to lie, I don’t touch a disc that much,” Stiverson said. “I give it maybe 75-25, maybe 70-30 during the season. I feel like if I give it too much attention, it could mess up my shot.”
While throwing is her main focus now, Stiverson did play varsity basketball as a freshman and sophomore at Montrose. She also played football all the way through freshman year.
At 5-foot-9, her all-around athletic ability and explosiveness are a great base for her throwing ability, and while she hasn’t shown it off in a while, she can run, too.
On the day she set the Montrose school record for the shot put as a freshman, she also won the 100 meters at a Mid-Michigan Activities Conference quad meet.
“That was for team points,” Stiverson said with a laugh. “Our coach said, ‘One of the girls didn’t show up, we need you to run.’ And I had my spikes with me, so I did.”
Stiverson was the Division 3 Finals champion in the shot put both of the past two years, and won the discus in 2025 as well. She was runner-up in the discus as a freshman.
There are still two full seasons to go, but she’s on pace to become the first female thrower in the Lower Peninsula to win four Finals titles in the shot put.
“I think that was my biggest goal when I came into high school; I wanted to be a four-time shot put state champ,” she said. “When it does happen, that would be one of the coolest things. That was a dream.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS Montrose's Addyson Stiverson competes in the shot put at last season’s LPD3 Finals. (Photos by Mary Wilson/RunMichigan.com.)
Performance: East Kentwood's Corinne Jemison
May 25, 2018
Corinne Jemison
East Kentwood senior – Track & Field
Jemison, the reigning Lower Peninsula Division 1 champion in discus and runner-up in shot put, earned the opportunity to compete for those titles again with a pair of Regional championships May 18 at Lansing Waverly while also earning the Michigan Army National Guard “Performance of the Week.” Jemison won discus by 16 feet with a throw of 151-9, and shot put by two inches with a personal record 46-10½.
In both events, Jemison also finished just ahead of Waverly’s Malin Smith, a top-three placer in LP Division 2 in 2017 and owner of the longest shot put in the state (48-1) this season. Jemison has the longest discus throw – 158-11 – and they will see each other again at the June 2 LPD1 Finals at her home track. Jemison has surpassed both of her best throws from last season, when she won the discus with a 151-0 and threw a season-best 40-9 in the shot put at the 2017 MHSAA championship meet as well. She’s finished first every time she’s thrown this spring but once, when she finished second in discus to a thrower from Ohio in early April. East Kentwood as a team won last week’s Regional by 100 points and should contend for the Finals championship again after coming in third a year ago.
The 6-foot-3 Jemison is capping an outstanding three-sport career at East Kentwood, where she played four years of varsity volleyball and basketball as well. She earned Division 1 all-state honorable mention in volleyball in the fall and made the Class A all-state second team in basketball this winter. She has graduated with a 3.2 grade-point average and will continue her volleyball career at Miami University of Ohio, where she’ll study kinesiology and physical therapy – and hopes to pick up a second sport when she’s a fifth-year senior. In taking her athletic career to the next level, she’ll also be continuing to follow in the footsteps of her parents, Erica Westbrooks-Jemison and Darin Jemison, who both played basketball collegiately at Louisiana Tech.
Coach Stephanie Stephenson said: “Corinne is an exceptionally gifted athlete. She has chosen volleyball as her college sport, but she could have been a force in college basketball or could have gone on to compete at the highest levels of track & field in college and beyond. Her physical gifts are truly unparalleled. She has really been dialed in this season at practice. Her hard work has obviously paid off in her incredible performances. She is also a very fun person to have on the team. She brings joy and laughter wherever she goes. We will miss her next year, but know that she will have many successes in her future.”
Performance Point: “It was kind’ve scary, especially going against (Smith),” Jemison said of the Regional. “Seeing what her PR (personal record) was and being seeded second in shot, I was kinda nervous. (But) I was excited, especially when I heard that obviously she’s the real deal. I’m always up for a challenge. … I learned that I could shock myself. I didn’t think I was going to PR by that much (in the shot put).”
A natural, but with work: “It took a lot of practice. I spent a lot of time with my coach, Coach Mak (John Makinen), and I spent a lot time with Coach (Tyler) Pettit, and they just really (emphasized) the basics with me. For a while, my first year, I didn’t even touch an implement. It was all footwork. Sophomore year, I was picking up things more.”
Three-sport standout: “Obviously volleyball is my favorite sport, but track and basketball are neck and neck. As a junior, I wasn’t going to play (basketball); I was going to try to focus on travel volleyball in the winter. But I was like, ‘Mmmm … I miss it too much.’ So then I went back. … I don’t know how I balanced (three sports). I don’t know how I made it this far, doing homework in the car, staying up late night to study. But I enjoyed it though.”
Falcon pride: “I enjoy being a part of the track team at EK. It’s a really big deal at our school. I think it’s one of our best sports. It’s really incredible walking through the halls, hearing people like, ‘Oh yeah, she’s in track.’ Especially with our track jackets on, everybody just stops and stares.”
Listen to Mom and Dad: “(Their experiences) helped me a lot when I was younger. … Both my parents played in college, so when they (could) help you with sports, I was like ‘I should listen, because they know what they're talking about.’ They've really helped me on my athletic journey thus far.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
May 17: Reagan Wisser, Richland Gull Lake soccer - Read
May 10: Clayton Sayen, Houghton track & field - Read
May 3: Autumn Roberts, Traverse City Central tennis - Read
April 26: Thomas Robinson, Wyoming Lee track & field - Read
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) East Kentwood's Corinne Jemison begins her windup for a discus throw. (Middle) Jemison stands atop the awards podium at last year's Lower Peninsula Division 1 Finals. (Top photo courtesy of the East Kentwood athletic department; bottom photo by RunMichigan.com.)