Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Oak Park's Dynasty Continues to Thrive as Knights Claim 9th Title in 11 Seasons
By
Steve Vedder
Special for MHSAA.com
May 31, 2025
KENTWOOD – Brandon Jiles calls it a cycle, but there's probably a more apt description.
Maybe something that includes mention of a dynasty after the Oak Park girls track & field team Saturday collected its ninth Lower Peninsula Division 1 Finals title in 11 years, including third in a row.
Oak Park finished with 86 points to outdistance 47 points from Detroit Renaissance’ 47 at East Kentwood.
It's fine to describe a cycle as part the explanation for the domination, which began in 2014 with an upending of three-time reigning champ Grosse Pointe South. As for the titles, Jiles offers an explanation that includes discipline, training, commitment and mental toughness. Put it all together – plus the development of a monster crew of sprinters – and it becomes apparent how Oak Park has rolled at this level for more than a decade.
"You combine those things with talent and parents who buy in, and that's our culture," Jiles said. "We just do it with a lot of hard work, discipline and talent. Every year is different because the competition is different, and more years means more experience.
"It's part of a cycle. You lose a little each year, but you also gain a little every year. Then you work harder to stay on top. You develop and learn. I think of myself as more of a teacher than coach."
Holland West Ottawa was third Saturday with 46 points, West Bloomfield fourth at 32 and Rockford fifth with 31 points.
Whatever Jiles is trying to sell to younger athletes about striving to replace graduated talent, they apparently are buying. In fact, senior Carrie VanNoy, who won the 100 hurdles (13.7), 300 hurdles (42.59) and was part of two winning relays, offered another piece of the puzzle to Oak Park's success: family.
"We push each other to do their best, and that helps make you great," she said. "The biggest thing is that we're like a family. Everyone pitches in to work hard and be better. Like a family."
Sophomore Nevaeh Burns, who was in on four top-four event finishes, said the program depends on younger performers stepping up to replace seniors. She won the 400 (54.34), was part of the winning 1,600 relay (3:43.52) and 800 relay (1:37.8), and placed fourth in the 200.
"The only difference between these teams is age. When you lose people, you gain others. It's a big deal," she said. "It's just something you have to do. You know your time is coming."
While Oak Park was sprinting to its team championship, there were numerous outstanding individual performances, including West Bloomfield junior Kamryn Tatum winning a third-consecutive 200 title (23.55) in an event that featured all nine runners clocking in under 25 seconds. She also won the 100 (11.66).
"The times in the semis were good, but I still believed in myself and thought we'd all do well," said Tatum, who looks at the three 200 titles three different ways. "My freshman year I was nervous, but I had run in high school with older kids so it was no big deal. My sophomore mindset was I had a little trouble believing in myself. But then I got baptized and put my faith in God, and I'm fine."
Traverse City Central sophomore Lorelai Zielinski topped last year's runner-up finishes in the discus and shot by winning both Saturday with tosses of 155-1 and 46-11¾, respectively. Zielinski credits taking the next step to offseason sharpening of technique, throwing herself into weightlifting 2-3 times a week and the bounce from a successful indoor season.
"I was seeded No. 1, had thrown personal best already and I was excited for this," she said. "It was amazing. I was second in both last year, so I thought it would be amazing to win."
Brownstown Woodhaven’s Maya Justice won the long jump (19-5¼) to complete an unlikely season which was nearly wrecked after an ACL injury during a soccer game May 11. Headed to Kent State next season for soccer and track, Justice admitted there were dark moments during the rehab.
"There were a bunch of ups and downs," she said. "It was terrible because I had been doing the best I ever had in track. There were times when it seemed I couldn't get any better, but in the end I got stronger and faster."
Victoria Garces of Midland Dow won the 1,600 (4:48.74) despite, in her words, only "going all out once" this season. The Division 1 cross country champ in the fall, Garces said the 1,600 event ultimately seemed natural to her.
"I took the lead after the first lap, it felt good, and I just kept going," she said. "My legs felt good, and I wanted to get two wins. The mile didn't take that much out of me."
Other champs included two firsts from Holland West Ottawa from Helen Sachs in the 3,200 (10:16.56) and Collette Wierks in the 800 (2:11.65). West Ottawa also won the 3,200 relay (9:01.69). Greta Caprathe of Rockford took the high jump (5-6), and Isabel German of Lowell won the pole vault (13-0).
PHOTOS (Top) Oak Park's Carrie VanNoy, center, leads the 100-meter hurdle championship race Saturday at East Kentwood. (Middle) Midland Dow's Victoria Garces and Holland West Ottawa's Helen Sachs set the pace in the 1,600. (Click for more from Carter Sherline/RunMichigan.com.)