Performance: Shepherd's Amber Gall
April 27, 2017
Amber Gall
Shepherd sophomore – Track & Field
Midway through her high school career, Gall already is nearly the fastest cross country runner in Shepherd history, and she’s also on the cusp of rewriting the Bluejays’ track & field record book as well. She achieved her first all-time best on April 19, running the 800 meters is 2:14.83 on her home track to break the former school record, set in 1980, by more than a second – earning the Michigan Army National Guard “Performance of the Week.”
Shepherd’s girls won both duals that day, against Alma and Standish-Sterling, and Gall also won the 1,600 (5:36.64), 3,200 (13:20.37) and was part of the winning 1,600 relay (4:15.16) with seniors Rachel Mathers, Kylie Hutchinson and Katelyn Hutchinson. Two days later, on Friday, Gall again won the 800 1,600 and as part of the 1,600 and 3,200 relays at Ithaca’s Blue and Gold Invitational, posting a 5:15.28 in the individual 1,600. She’s won every race she’s competed in this season but two, taking second in a 400 and also as part of the 1,600 relay on Wednesday in a league quad meet.
Gall finished third and then fifth, respectively, at the Lower Peninsula Division 3 Finals for cross country her first two seasons, and her personal-best time of 17:50 in the fall is only two seconds shy of Nora Green’s school record run from 1978. Gall finished LP Division 3 Track & Field Finals runner-up in the 3,200 last spring, running 10:52 to approach another school record run by Green (10:48). Gall also is the third-fastest 1,600 runner in school history with a best of 5:05, seven seconds off the record set in 2013 by Kaylie Rhynard – and both track milestones could be hers by the end of this spring. Last week's success gave Gall some ideas about how the 800 might fit into her plans – the time she ran to break the record would’ve put her second in that race at the Division 3 Finals last season. Gall also carries a 4.0 grade-point average, serves on her school’s student council and is active in a number of other school and church activities.
Coach Carey Hammel said: “She is a super kid who works extremely hard and is also a great student. She is very determined to be the best she can be and is a huge running fan. Getting to coach an athlete like that for two seasons (Hammel also coaches girls cross country) is very special because you always know what you are going to get out of her. She is also an incredible teammate in both sports and encourages both the boys and girls on our team to be their best. This year she is on the 3,200 relay with three seniors, and they are very close and she is very proud of what they are able to accomplish in that relay.”
Performance Point: “Beforehand, I was like OK, I want to go after this. I’ll run as hard as possible,” Gall said. “I started out the first lap a little slower than I normally do in 800s, and I was pretty nervous going into the second lap. But with 300 to go, I heard a voice, like God almost, that said, ‘Hey, you can do this. Just push.’ From there, I gave everything I had. I planned on starting faster; I don’t know if my legs were tight that first lap. I was nervous. I knew at a lap that I was slow, and when I finished I was a little shocked.”
Plenty of motivation: “I think that in the offseason, and even last year coming so close in the top five in cross country, being so close in track, it motivates me to work as hard as possible to get (to first). I’m gunning for one, a title, and I’ll work as hard as possible. My teammates motivate me so much. They’re always there right beside me, helping me with everything and the ups and downs of running.”
Following faith: “I believe I don’t do any of this by myself. I believe God is right there helping me though this. I wouldn’t be running, I wouldn’t be doing all of the things I’m doing if not for the gifts given me when I was born.”
Finding inspiration: “I'm one who loves motivational quotes, motivational videos, all of that. I decided one day to try to write a motivational essay for myself; I wanted to see if I could do it. I started writing those, and I actually really like it, just to read, by myself. The 2015 cross season, (I thought) maybe I’ll share this for the team. On overnights I’d always print one off, share it with the team, give them extra motivation to get through races. It was pretty nerve-wracking the first time – I thought maybe they wouldn’t be OK with a freshman doing that. I just took the chance, and I think my teammates like them.”
Mentoring and mentored: “I know a lot of the middle schoolers. They are speedy, and they’re just great people, and I just want them to become the best they can be. Because as a middle schooler, I had as my coach B.J. Tomanek. As a sixth grader, I didn’t know what to run, and he took me in. He expects me to do my best all the time, and he continues to motivate me today. We still run together, we talk, and he’s super motivational along with (coaches Rick) Cahoon and Hammel. They are strong people in my life I took up to, and (coach Wyatt) LeClear gets me through in tough times.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Shepherd's Amber Gall surges during one of her races last week against Alma and Standish-Sterling. (Middle) Gall rounds a curve during a race at Friday's Ithaca Invitational. (Click for more from HighSchoolSportsScene.com.)
Eastern Upper Peninsula Power Reigns in Girls Distance Races
By
John Vrancic
Special for MHSAA.com
May 8, 2025
PICKFORD — Girls distance runners don’t have to look far to find competition in the Eastern Upper Peninsula.
That’s especially true in Division 3, where Pickford junior Talya Schreiber is setting the pace.
Last fall, Eastern U.P. runners grabbed the top four places at the U.P. Division 3 Cross Country Final at Munising. Schreiber won that race for the first time in 2023, followed by Newberry’s Samantha and Abby Taylor, then retained her title in October.
Abby Taylor was runner-up, with Samantha placing third and Engadine eighth-grader Molly NcNamara taking fourth in that most recent championship race.
“I started at a younger age,” Schreiber said after the Web Morrison Invite at Pickford on April 26. “I ran my first cross country meet in sixth grade. That was definitely a learning curve, but I got hooked on that feeling. The first meet went well.
“Once I got into seventh grade, I knew I wanted to make a future of it. In my freshman year, we moved from Cedarville to Pickford. It was quite an adjustment with new coaches and athletic program and being a bigger school.”
Schreiber won three individual events April 12 at the Yooper Indoor Invitational at Lake Superior State University in Sault Ste. Marie. She was clocked at 2:30.64 in the 800-meter run and took the 1,600 (5:15.55) and 3,200 (11:16.96), well ahead of her nearest competitor, Escanaba senior and Northern Michigan University recruit Alisha Mabie.
“That was a good experience,” Schreiber said. “Alisha is doing real well.
“After cross country, I started my track and field training. Every week I worked out at the LSSU track. I’m hoping to break five minutes in the 1,600 and go under 11 in the 3,200.”
At Pickford, Schreiber again posted winning times in the 800 (2:30.32), 1,600 (5:21.49) and 3,200 (11:27.79).
Abby Taylor was runner-up in the 400 (1:09.6) and 800 (2:41.01) and Samantha took second in the 1,600 (5:31.77) and 3,200 (11:52.25).
“Abby and Sam are good athletes,” Schreiber said. “They push me and it results in better times, and Molly is going to be something special. Sam ran a nice 3,200 on our track, and Abby had some nice races.”
The Taylor sisters dominated last Thursday’s Rapid River Invitational, placing 1-2 in the 3,200. Samantha won in 12:12.59, and Abby was runner-up (12:29.35) in a steady cold rain.
Sam also won the 1,600 (5:28.44) and Abby finished first in the 800 (2:26.45). Both were also part of the winning 3,200 relay (10:39.42).
“It’s a family tradition,” Abby Taylor said. “I became interested in eighth grade. I knew it was something I wanted to do. There’s a lot more competition in our area. Although anywhere you go, you have competition.”
She said she trains about 30-40 miles a week.
“Running with these girls in cross country was good preparation for track,” she added. “Running with Talya helps a lot. She makes you better, and Molly draws the best out of you. Molly has a good future.”
They also train together quite often.
“We push each other in practice,” Samantha said. “I try to give Abby advice. She sometimes has a problem with that, but I see the potential in her. I want to see her do well.
“Talya is also a very good runner. We look up to her, and Molly is really good. We enjoy the competition.”
How did the Taylors overcome the elements at Rapid River?
“We went inside the school to do some stretching and stay warm between races,” Abby said. “Our team did really well. … The distances are a big part of our team.”
McNamara, who’s still doing middle school track, could compete with the varsity at the Regional at Rapid River on May 14. Engadine is headed to St. Ignace for an invitational tonight.
Newberry travels to Munising for Friday’s ‘Under the Lights’ Invitational.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS Pickford's Talya Schreiber leads Ishpeming's Lola Korpi on the way to winning the 1,600 during last season’s Upper Peninsula Division 2 Finals. (Middle) Newberry's Samantha Taylor leads sister Abby Taylor during last season’s 1,600 championship race in Division 3. (Photos by Cara Kamps.)