Performance of the Week: Onsted's Emmry Ross
June 6, 2024
Emmry Ross ♦ Onsted
Junior ♦ Track & Field
Ross became just the third girl in Lower Peninsula history – and one of eight statewide – to win four individual events at an MHSAA Track & Field Finals, as she finished first in the 400 (56.25), 800 (2:10.74), 1,600 (4:57.81) and 3,200 (10:55.27) on Saturday at the LP Division 3 championship meet at Kent City. She was the only member of her team to qualify for the Finals, but her 40 points earned in those races placed Onsted second in the team standings.
Her 400 time was a season-best, and her 800 and 3,200 times were personal records – which is saying even more considering she also won the 400 and 800 as a sophomore and the 400 (and ran on the winning 1,600 relay) as a freshman in 2022. Ross also runs cross country and finished fifth at the LPD3 Final this past fall.
@mhsaasports 🏃♀️➡️POW: Emmry Ross #trackandfield #onsted #letsgo #champion #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 31: Isaac Sturgess, Flint Powers Catholic baseball - Report
May 30: Abby Russell, Allen Park track & field - Report
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photo by Jamie McNinch/RunMichigan.com.)
Rudyard Girls Soar to Historic Height, Claiming 1st Team Title Since 1977
By
John Vrancic
Special for MHSAA.com
May 31, 2026
KINGSFORD — Jimmy Carter was president the last time a Rudyard girls track & field team was crowned Upper Peninsula Finals champion.
The year was 1977 when the Bulldogs were competing in Class C, and gasoline was selling for less than one dollar a gallon.
But there were signs Rudyard’s history was about to change May 15 when the Bulldogs won the Division 2 Regional at Bark River-Harris.
That indeed did change Saturday as the Bulldogs were crowned Finals champions with 87 points. They were followed by BR-H with 78 and Ewen-Trout Creek with 71.
“We were dealing with a lot of little things, but the girls kept battling,” coach Mike Kirschner said. “They love to compete, and the warm weather helped. We knew what to expect from Pickford and Bark River-Harris, but we didn’t see (E-TC) coming because West Iron County won that (Gwinn) Regional. They’re young, but (E-TC has) some good athletes. No doubt, they’re tough.”
Bulldogs freshman Melissa Kirschner soared a personal-best 9 feet, 1 inch in pole vault, enough to match the UPD2 Finals record she now shares with Kali Jo Marshall of St. Ignace from 2010.
Rudyard sophomore Amelia Fountain won the 100-meter dash in 13.22 seconds and 400 (1:02.27) and was runner-up in the 200 (27.4).
“This is a great way to go into the summer, that’s for sure,” Coach Kirschner said. “We’re still young. I’m hoping we’ll continue to get more girls to come out. We had a solid year, which always means a lot more when you’re coaching your own kids.”
BR-H swept the sprint relays and junior Emma Zawada, who was a part of each relay, added a first in long jump at 14-11½.
E-TC crossed the finish first in the 3,200 relay and senior Irelynd McGeshick took discus (101-1).
Sophomore Bristol Shamion was West Iron’s leader with victories in the 100 hurdles (16.81) and 300 (48.49), both personal bests, and a third-place finish in the 200 at a season-best 27.82.
Zawada was second in the 300 hurdles (49.42), and Munising sophomore Addie Bowerman placed third (50.34), also both personal bests.
Hancock sophomore Alena Pietila, who anchored the winning 1,600 relay, placed second in the 800 (2:32.01) and 1,600 with a personal-best 5:41.12.
“It’s pretty fun,” she said about the 1,600 relay. “It’s exciting to run it. I like running when it’s warm, and I’m happy with how the day went. This is definitely a confidence builder going forward. I’m not sure about doing cross country, but I’m considering it. I didn’t do it (last fall) because I didn’t want to double with volleyball.”
Pickford senior Talya Schreiber, who will continue her running career at Bowling Green (Ohio) University, captured the 800 (2:29.58), 1,600 (5:08.2) and 3,200 (11:14.28). She won a combined eight individual championships over her final three seasons.
Also among individual champions were Norway’s Lauren Adams in the 200 and Hancock’s Tatum Sporalski in the shot put.
PHOTOS (Top) Rudyard's Amelia Fountain celebrates taking first place in the 100 dash Saturday. (Middle) Ewen Trout Creek's Leona Schutz hands off the baton to Alyssa DeCremer during the 3,200 relay. E-TC won the race with team members also including Emma Besonen and Bree Besonen. (Click for more from Cara Kamps/RunMichigan.com.)