Performance of the Week: Onsted's Emmry Ross
June 6, 2024
Emmry Ross ♦ Onsted
Junior ♦ Track & Field
Ross became just the third girl in Lower Peninsula history – and one of eight statewide – to win four individual events at an MHSAA Track & Field Finals, as she finished first in the 400 (56.25), 800 (2:10.74), 1,600 (4:57.81) and 3,200 (10:55.27) on Saturday at the LP Division 3 championship meet at Kent City. She was the only member of her team to qualify for the Finals, but her 40 points earned in those races placed Onsted second in the team standings.
Her 400 time was a season-best, and her 800 and 3,200 times were personal records – which is saying even more considering she also won the 400 and 800 as a sophomore and the 400 (and ran on the winning 1,600 relay) as a freshman in 2022. Ross also runs cross country and finished fifth at the LPD3 Final this past fall.
@mhsaasports 🏃♀️➡️POW: Emmry Ross #trackandfield #onsted #letsgo #champion #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 31: Isaac Sturgess, Flint Powers Catholic baseball - Report
May 30: Abby Russell, Allen Park track & field - Report
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photo by Jamie McNinch/RunMichigan.com.)
Pickford Girls Narrowly Outpace Rest to Clinch 1st Finals Title Since 2007
By
John Vrancic
Special for MHSAA.com
June 1, 2025
KINGSFORD — It was a tight race for the title at the Upper Peninsula Division 2 Girls Track & Field Finals on Saturday, as eight points separated the top three teams.
Pickford scored 74 for its first championship since 2007, when it was competing in D-3.
The Panthers were followed by West Iron County at 71 points, Munising with 66 and Ironwood and three-time defending champion Bark River-Harris both with 53.
Junior Talya Schreiber, a two-time UPD3 cross country champion, proved to be the difference-maker on this sunny and mild afternoon, taking the 800-meter run in 2:31.91, 1,600 (5:12.47) and 3,200 (11:23.06) and leading off the winning 3,200 relay (10:50.61).
Senior teammate Brooke Portice added a second place in discus (94-7) and took fourth in shot put (29-4½).
Hancock senior Ella Keranen was runner-up in the 1,600 (5:41.92) and 3,200 (12:43.31) and third in the 800 (2:34.5), and led off the second-place 3,200 relay (11:06.58).
Ironwood senior Aubrey Smith placed second in the 800 (2:34.24) and third in the 1,600 (5:48.38) and 3,200 (12:53.21).
West Iron freshman Bristol Shamion was a triple-event winner, taking the 100 hurdles (17.56) and 300s (49.4) and long jump at 5 feet, and she placed second in the 200 (27.59). Her sister, junior Lacey Shamion, was second in long jump (14-11½) and helped the Wykons take second in the 800 relay (1:54.69) and third in the 1,600 (4:40.55).
BR-H swept the sprint relays, taking the 400 (54.77) and 800 (1:54.57), and junior Mira Johnson won pole vault (8-0). Sophomore Emma Zawada ran in both relays and provided the Broncos with a third in the 300 hurdles (50.85).
Norway had a double-winner in junior Lauren Adams, who took the 100 (12.9) and 200 (27.31) and added a second in the 400 (1:01.66). Munising freshman Addie Bowerman placed second in the 300 hurdles (50.59) and third in the 100s (18.14) and helped the Mustangs win the 1,600 relay (4:28.66). Senior teammate Elizabeth Wing won discus (96-0) and was runner-up in shot put (31-¼), and classmate Dayne Behning placed second in 100 hurdles (17.64) and fourth in the 300 (53.01).
Rudyard’s leader was freshman Amelia Fountain, who won the 400 on a lean, tied for second with Ishpeming sophomore Alexis Riley and Ironwood senior Hannah Vaughn in pole vault (7-6) and took third in the 200 (27.83) and fourth in the 100 (13.36).
Junior Emma Wardon added a first for Ironwood in shot put (36-5½), and Painesdale Jeffers got its lone first from sophomore Brielle Anderson with a leap of 15-7¼ in long jump.
PHOTOS (Top) Pickford's Haleigh Frank runs the last leg of the 3,200 relay Saturday. Pickford won with Talya Schreiber, Teryn Firack, and Ellie Jentoft. (Middle) At the start of the 1,600 run, Schreiber (1), Bark River-Harris's Hope Varoni (3), and Hancock's Ella Keranen (8) angle for position. Schreiber took first place and Keranen took second. (Click for more from Cara Kamps/RunMichigan.com.)