Performance of the Week: Onsted's Emmry Ross

June 6, 2024

Emmry Ross headshotEmmry Ross ♦ Onsted
Junior ♦ Track & Field

Ross became just the third girl in Lower Peninsula history – and one of eight statewide – to win four individual events at an MHSAA Track & Field Finals, as she finished first in the 400 (56.25), 800 (2:10.74), 1,600 (4:57.81) and 3,200 (10:55.27) on Saturday at the LP Division 3 championship meet at Kent City. She was the only member of her team to qualify for the Finals, but her 40 points earned in those races placed Onsted second in the team standings.

Her 400 time was a season-best, and her 800 and 3,200 times were personal records – which is saying even more considering she also won the 400 and 800 as a sophomore and the 400 (and ran on the winning 1,600 relay) as a freshman in 2022. Ross also runs cross country and finished fifth at the LPD3 Final this past fall.

@mhsaasports 🏃‍♀️‍➡️POW: Emmry Ross #trackandfield #onsted #letsgo #champion #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♀️‍➡️POW: Emmry Ross #tiktalk #questiontime #part2 #nerdgummyclusters #culvers #austinandally #friends #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

Follow the MHSAA on TikTok.

MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Past 2023-24 Honorees

May 31: Isaac Sturgess, Flint Powers Catholic baseball - Report
May 30:
Abby Russell, Allen Park track & field - Report 
May 23:
Isabel Thelen, St. Johns tennis - Report
May 16:
Ally Katinas, Novi lacrosse - Report
May 9:
Peter Roehl, Rochester Adams golf - Report
May 2:
Lilah Smith, Richland Gull Lake soccer - Report
April 25:
Mason Mayne, Lawton track & field - Report
April 18:
Alli Wright, Jenison softball - Report
April 11:
Chloe Wishart, Trenton soccer - Report
March 28:
Jenna Maki, Ishpeming basketball - Report
March 22:
Jaremiah Palmer, Niles Brandywine basketball - Report
March 15:
Leah Hodge, North Farmington gymnastics - Report
March 8:
Darius Marines, Detroit Catholic Central wrestling - Report
March 1:
Rylee Smith, Zeeland West bowling - Report
Feb. 22:
Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15:
Jadin Mix, Onaway basketball - Report
Feb. 8:
Onalee Wallis, Cadillac skiing - Report
Feb. 1:
Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25:
Ewan Todd, Riverview swimming - Report
Jan. 18:
Ashley Weller, Jackson Northwest basketball - Report
Jan. 11:
Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15:
Jena Fijolek, Fenton bowling - Report
Dec. 8:
Sophia Wagner, Escanaba gymnastics - Report
Dec. 1:
Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24:
Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17:
Kalieb Osborne, Waterford Mott football - Report
Nov. 10:
Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3:
Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27:
Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20:
Alena Li, Okemos golf - Report
Oct. 13:
Seth Norder, Grand Haven cross country - Report
Oct. 5:
Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29:
MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22:
Jhace Massey, Gladwin football - Report
Sept. 15:
Kaylee Draper, Sturgis swimming - Report
Sept. 8:
Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1:
Rachel Forsyth, Ann Arbor Pioneer cross country - Report

(Photo by Jamie McNinch/RunMichigan.com.)

Slattery's High-Scoring Day Helps Hackett Catholic Prep Prevail by Slimmest of Margins

By Brian Freiberger 
Special for MHSAA.com

May 30, 2026

HUDSONVILLE – Kalamazoo Hackett Catholic Prep junior Clara Slattery made sure her name will remain known after Saturday. 

The junior took home Lower Peninsula Division 4 Finals championships in the 100 hurdles and 300 hurdles, along with a blazing fast 200-meter time of 25.26 to win her third event of the day. 

All of those helped the Fighting Irish claim the team championship with 44 points – just one more than Hudson. The title was the program's first in this sport.

“It means a lot since last year I struggled in the 200 and 300, and it was good for me to get back. It helps show me that my training is paying off,” Slattery said. “I will take with me most from this season being around my friends and teammates, especially those seniors that are graduating. They really help when they're screaming at me, pushing me to go even harder.”

Frankfort finished a close third in the team standings, with Fowler fourth and Whitmore Lake and Gobles tied for fifth.

Alcona senior Addi Beatty broke LPD4 Finals record in the 100-meter dash with a time of 12.22. She also had quality performances in the high jump and long jump, finishing fifth and fourth, respectively. 

Alcona's Addi Beatty, middle, runs to the 100-meter dash title. “I have been working for this for years,” Beatty said. “Last year I got state runner-up (in the 100), and I was a little sad about it, so it's good to come here this year and win it all.” 

Concord sophomore Annie Saenz placed her name into history as well after breaking the 25-year-old girls high jump record with a leap of 5 feet, 8 inches. To go along with the meet record, Saenz now holds the school record as well. 

“It feels great. I've been working hard to get the records … that’s been my goal all season. I hope to just keep working hard, keep reaching higher heights, and, like, be happy about this, but focus on the next thing,” Saenz said.

Mancelona junior Leili Frollo took home the top honor in pole vault with a height of 11 feet to win her first Finals championship. Despite attempts being hours in-between, Frollo remained focused.

“It was kind of slow because people were checking out for an event, so I waited hours between my jumps, which is really different for me,” Frollo said. “I was just really glad that I had my coaches and family supporting me. I am super excited. I've been wanting this for a while, and I worked so hard, so I feel so proud of myself that I was finally able to accomplish that.” 

Gobles 3,200 champion Libby Smith blazed her way to the title with a time of 11:16 in a highly-contested race. 

“I just went out racing. I was worried about time. I didn't even start my watch. I can't even look at this,” Smith said.

Around the 900-meter mark, Smith hit the turbo boost, and luckily she had enough in the tank to finish the race because 1,600 champion Kaylie Livingston of Whitmore Lake was at her heels.

Gobles’ 3,200 relay team of Smith, Lauren Shaffer, Ava DeYoung and Madison Cooley also earned a championship. 

“I’m not giving up by myself when it gets hard; I just keep pushing through,” Smith said.

Lilly Szappan from St. Charles won the adaptive shot put with a throw of 18 feet, 8.7 inches.

“It just proves to me that I can do more than I think I'm capable of at times,” she said. “A lot of people say that just because I am different, that I can't do as much or can't do as well. But this just proves everybody wrong. And it proves to myself that I can do good things.”

Other champions included Saginaw Nouvel Catholic Central’s Claire Long in the 400, Kingston’s Norah Kiley in the 800, St. Louis’ Tess Farkas in the shot put, Unionville-Sebewaing’s Ryleigh Ewald in the discus and Buckley’s Brooklynn Frazee in the long jump. Frankfort’s 400 relay, Portland St. Patrick’s 800 relay and Kingston’s 1,600 relay also were winners.

Click for full results.

PHOTOS (Top) Kalamazoo Hackett Catholic Prep's Clara Slattery, second from left, charges over a hurdle on the way to winning the 100 hurdles championship Saturday. (Middle) Alcona's Addi Beatty, middle, runs to the 100-meter dash title. (Click for more from Ken Swart/RunMichigan.com.)