Pewamo-Westphalia Returns to Podium
May 30, 2015
By Chip Mundy
Special for Second Half
COMSTOCK PARK – Pewamo-Westphalia girls track coach Scott Werner has a saying he believes applies to his track program: “Tradition doesn’t graduate.”
On Saturday, a team mixed with youth and experience won the Lower Peninsula Division 3 track and field championship for the second time in three years, but the crown was not clinched until the final event of the meet.
The Pirates totaled 63 points, while runner-up Manistee had 57 and defending champion Frankenmuth was third with 51.5.
Pewamo-Westphalia needed to finish at least sixth in the 1,600 relay to win the championship, but the runners on the relay did not know that. All they knew was the outcome was still in doubt.
Anchor runner Emily Kramer was not sure of the outcome after she crossed the finish line in fifth place.
“I didn’t know if I got it for my team, but I had a little bit of confidence that my teammates didn’t look too upset when I crossed the finish line, so I had somewhat of a good feeling,” Kramer said. “Considering that I don’t normally run this event, and I don’t always go last, there was a lot of pressure. I felt a lot of stress before the race.”
Although Pewamo-Westphalia did not have any individual first-place finishes, it did have two relays win MHSAA championships.
Senior Sarah Barrett, freshman Claudia Heckman and seniors Gabbie Hummel and Marissa Wirth made it two titles in a row for the Pirates in the 400 relay, although only Hummel ran on it last year. Sophomore Brenna Wirth, junior Kelly Thelen and Hummel and Marissa Wirth ran on the winning 800 team.
Brenna Wirth also had a pair of individual second-place finishes in both the 200 and 400.
While the team championship was sweet for everyone, it might have been a little sweeter for Barrett, who missed all of last season with stress fractures in both of her legs.
“It’s really a big thing to me to come back after being injured,” she said. “It felt really good. I’m so proud of my team. I knew we would do great. We’ve all been working together since our freshman year, and I knew what to expect.”
Several of the Pirates spoke of the extra motivation from finishing second at the meet a year ago.
“We definitely were disappointed last year, but we took it in stride to help us this year,” Hummel said. “Our expectation is always set to get to first place, and last year we learned that we still had to improve, even though we had done well.”
While Pewamo-Westphalia ran off with the MHSAA team title, several other athletes starred on an individual level.
Manistee senior Annie Fuller capped her stellar career by repeating as champion in the 800 and 1,600, and she broke her own meet record in the 800 in 2:09.61. She made it four MHSAA titles in a row by winning the 800, and she took the 1,600 for the third consecutive year after finishing second as a freshman.
“I definitely felt the pressure coming in, but I tend to do well under pressure,” Fuller said. “I really wanted it, and I am really blessed to be able to win it four years in a row.”
Fuller had a new opponent in Holly Bullough of Traverse City St. Francis. Bullough won the Division 4 Final titles in the 800 and 1,600 last season, but had to settle for second in both against Fuller in Division 3. After the 800, Fuller and Bullough had a nice chat as they walked across the infield.
“We became pretty close this year running together at all the meets and warming up together,” Fuller said. “I just knew she would be there because I’ve raced her a few times.”
Another individual double-winner was Sanford-Meridian junior Hailey Stockford, who swept the sprints. She won the 100 in 12.07 seconds and took the 200 in 25.11.
Frankenmuth senior Stephanie Lambeth broke the LP Division 3 Final record in the pole vault by clearing 12 feet, 3 inches, topping the previous record of 12-0 set in 2005 by Katie Shaw of Lakeview. The other champions in the field events were Manistee junior Emma Burns in the high jump, Ithaca junior Erica Shehan in the long jump, Watervliet senior Cali McLean in the shot put and Byron sophomore Jessica Marvin in the discus.
The other individual champions in the running events were Manistee senior Jessica Gustad in the 100 and Frankenmuth senior Sydney Bronner in the 300 hurdles, Adrian Madison sophomore Megan Rosales in the 400 and East Jordan senior Kayla Keane in the 3,200.
Adrian Madison took the 1,600 relay, and Shepherd won the 3,200 relay with three sophomores and a senior.
“It’s very sweet to come back and get the win after we scored 72 points and took runner-up last year,” P-W’s Werner said. “We had a very motivated group of kids. They worked very hard in the off-season.
“They wanted to get back on the podium.”
PHOTO: Pewamo-Westphalia won the 400 and 800 relays Saturday en route to the LP Division 3 team championship. (Click to see more from RunMichigan.com. Photo by Jamie Geysbeek.)
Ontonagon Girls Hit Fastest Stride at Championship Time
By
John Vrancic
Special for MHSAA.com
June 6, 2021
KINGSFORD — A season of steady improvement paid off for the Ontonagon girls track & field team Saturday as the Gladiators earned their first Upper Peninsula Division 3 Finals title in five years with 73 points.
They were followed by Rudyard with 64 and Stephenson with 54½.
“It was great,” said coach Brian Amos. “It was one of those seasons which was full of surprises. The girls just kept getting better. Surprisingly, in our first meet on a cold and rainy day in Ironwood (Kraemer Invitational), they started looking smooth. Their performance speaks for itself.”
Sophomore Lilly McIntyre won the 100-meter dash in a personal-best 13.7 seconds and classmate Makennah Uotila took long jump with a personal-best leap of 16 feet on a hot and humid day.
“I had a pretty good start in the 100,” said McIntyre. “The warm weather helped. I didn’t have to spend so much time getting warmed up.
“This is a big confidence builder. We had the best handoffs we had all year (in the 800 relay).
The Gladiators won that race in one minute, 55.25 seconds and the 1,600 relay (4:33.36).
Uotila added runner-up finishes in the 400 and 800 with personal-best times of 1:04.41 and 2:32.81, respectively.
“Those are tough races, especially with short recovery times in between,” she said. “I just try to pace myself for all events. Sixteen feet in long jump was my goal all season. I’m very excited.”
Rudyard sophomore Tristin Smith took the 400 (1:04) and was runner-up in the 1,600 (5:40.69).
“I try to start fast and stride it out,” said Smith. “It’s really good to have this competition, and it feels great to work hard all year and take a first up here. I had the second-fastest qualifying time. I knew I had a chance.”
Emma Bogacki added a first for the Bulldogs in discus (100-5).
Stephenson’s lone first came in pole vault where Daisy Grinsteiner cleared nine feet.
Mid Peninsula senior Daisy Englund won the 800 in a season-best 2:30.75 and was runner-up in the 100 (13.93).
“It’s such a hot day, and we never had competition like this,” said Englund, who will run at Ferris State next season. “I didn’t want to get boxed in. With 200 meters to go, I knew I had to kick it in. It was a relief to win the 800.”
Junior teammate Landry Koski, seeded eighth going into the 1,600, came from behind to win in a season-best 5:39.89, followed by Smith, Bessemer sophomore Natalie Stone (5:42.82) and Ewen-Trout Creek senior Elise Besonen (5:44.82).
“This is my favorite race,” she said. “I knew I had to beat two girls to place. I knew about Gwen Kangas (of Chassell), but I didn’t know about the girl from Bessemer. When I saw they were in the 5:40s, I knew I had to pick it up. After the first 800 I felt I had a chance, and with the Rudyard girl right next to me (during the final lap), I knew I had to kick it in.”
Kangas anchored the winning 3,200 relay, which was clocked in 11:09.64, and won the open 3,200 (12:58.8) followed by Besonen (13:14.38) and Koski (13:22.85).
“I just stayed positive,” she said. “Doing cross country helps quite a bit with all that running and conditioning. It’s just a matter of making sure you’re hydrated. We knew it was coming. You just have to prepare for this.”
Lake Linden-Hubbell took the 400 relay (54.7), edging Brimley by three tenths of a second, and freshman Abi Codere won the 100 hurdles in a personal-best 17.16.
“I think I had a good start,” said Codere. “It felt like my form was good. This is a big confidence builder and a good learning experience. I never expected this, but after one of our home meets, our coach told me I may have a chance.”
Pickford junior Lucy Bennin took the 200 (28.66), edging North Dickinson junior Ashton Hord by 11 hundredths of a second, and Lizzie Storey captured the 300 hurdles (51.59).
“I had a pretty good start in the 200 and really kicked it in at the end,” said Bennin. “I poured a glass of water on myself before the start, and it felt real good. That gave me a little bit of a cool down before the race. After looking at the forecast, we knew it’d be hot and it helped me prepare mentally.”
Ellie Delene provided Baraga with a first in high jump (4-11) and Jaylyne Lindemann won shot put (32-8), tossing an inch further than Republic-Michigamme’s Leah McCracken.
PHOTOS: (Top) Ontonagon's Nicole Lukkari anchors the 1,600 relay Saturday. (Middle) Chassell's Gwen Kangas, right, is followed by Ewen-Trout Creek's Elise Besonen in the 3,200. (Below) Lake Linden-Hubbell's Abi Codere, middle, wins the 100 hurdles. (Photos by Cara Kamps. Click to see more at RunMichigan.com.)