Preview: Past Champions Filling Upper Peninsula Girls Track & Field Finals

By Geoff Kimmerly
MHSAA.com senior editor

June 2, 2022

An extraordinary 16 individual champions from last season’s Upper Peninsula Girls Track & Field Finals will return to Kingsford this weekend seeking the same success and more. And only six of them are seniors.

The star-studded meet will feature the final high school races for standouts like three-time champion Landry Koski from Rock Mid Peninsula and Houghton distance star Ingrid Seagren. But the Division 2 meet easily could be dominated by sophomores, and the Division 3 Finals return nine of last year’s 13 individual winners including five sophomores and juniors.

Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.

Below is a glance at team contenders and individuals to watch in all three divisions.

Division 1

Team forecast: Marquette solidly won its ninth championship over the last 10 seasons (not counting canceled 2020) last spring, but at last month’s Regional edged Sault Ste. Marie by just five points. The Blue Devils were last season’s Finals runner-up as well, and Negaunee in 2018 is the only team other than Marquette to claim a UPD1 championship over the last decade. The Miners had winners in three relays at their Regional and swept hurdles and throws to hold off star-powered Houghton.

Claire Erickson, Sault Ste. Marie junior: The top-seeded contender in the 300 hurdles (50.52) ran the race eight tenths of a second faster than anyone else at a UPD1 Regional. She was third in the 300 at last season’s Finals and ran on two placing relays.

Alyssa Hill, Negaunee senior: She’s seeded first in the discus by nearly 19 feet with a Regional throw of 123-4, and second in shot put at 34 as one of only two (with teammate Eliana Juchemich) who tossed farther than 31-1 in UPD1 qualifying.

Marquette trackJulia Ott, Marquette junior: She’s seeded second in two events – the 100 and 200 behind teammate Baux Truckey – and tied for the top seed in high jump (5-0) after winning that event last year. She’ll also run on the top-seeded 800 relay and being part of the winning 400 relay in 2021.

Ingrid Seagren, Houghton senior: The reigning 1,600 champ is seeded first in that race (5:30.23) by 13 seconds, the 800 (2:30.43) by six seconds and the 3,200 (12:34.34) by six seconds as well. She won the UPD1 cross country championship in the fall.

Baux Truckey, Marquette junior: She entered the mix in a big way last season winning the 100 and 200, and she’s seeded first in both at 12.86 and 26.73 seconds, respectively. She’ll also run on top-seeded 400 and 800 relays after helping both to wins in 2021.

Division 2

Team forecast: West Iron edged Ishpeming by 3½ points at last season’s Final and can match star power with any of the contenders with three-event champion Danica Shamion returning. Ishpeming with another returning three-event champ in Lola Korpi should be in the mix again despite just a third-place Regional finish. Bark River-Harris especially in relays and field events and St. Ignace across the board have enough potential scorers to make this a close meet.

Mckenzie Hoffmeyer, Bark River-Harris sophomore: Her Finals debut last season included the long jump championship and second places in the 100 and 200. She’s seeded first in long jump (15-11½), second in the 200 (27.99) and third in the 100 (13.57) this weekend, and also could run on the top-seeded 800 relay.

Lola Korpi, Ishpeming sophomore: This fall’s UPD2 cross country champion also is the reigning track champion in the 800, 1,600 and 3,200. She’s seeded first in those three in 2:31.91, 5:47.79 and 13:09.59, respectively, but in the 3,200 she’ll have to hold off UPD3 cross country champion Kaylen Clark from Newberry. Korpi also is slated to run on the top-seeded 3,200 relay.

Danielle Lund, Manistique sophomore: She placed sixth in shot put in UPD1 last season, and she enters this weekend seeded first in shot put (33-4) and discus (96-0) in UPD2. She’s also slated to run on the top-seeded 1,600 relay.

Chloe Maycroft, Iron Mountain junior: She’s set to compete in the high jump, long jump and run on two third-seeded relays after winning high jump last season. She’s seeded second in that event (4-8) this time.

Danica Shamion, West Iron County sophomore: She burst onto the scene with championships in the 100, 200 and 400 last season, and she’s seeded first in all three this weekend in 13.2, 27.01 and 1:01.23, respectively. The 200 and 400 meet records could be hers with major performances. She’ll also compete in high jump.

Division 3

Team forecast: Ontonagon broke Lake Linden-Hubbell’s three-season Finals winning streak last spring, and won a closely-contested Regional two weeks ago that saw the top five teams all finish less than 11 points from each other. Relay strength and qualifiers throughout the meet should have the Gladiators in the mix, with Pickford’s potential for a number of meet champions make it another favorite.

Lucy Bennin, Pickford senior: Last season’s 200 champion will run that race again and also is seeded second in long jump (14-3¼) and expected to run on the top-seeded 800 relay and second-seeded 400 relay.  

Abi Codere, Lake Linden-Hubbell sophomore: The reigning champion in the 100 hurdles is seeded first in that event (17.45) and also will compete in pole vault.

Ellie Delene, Baraga sophomore: The reigning high jump champion is among 10 qualifiers who went between 4-6 and 4-8 at Regionals. She’ll also run both hurdles races.

Daisy Grinsteiner, Stephenson junior: The returning pole vault champion is seeded first (8-6) by a foot, and she’ll also run on two relays.

Emily Jokela, Lake Linden-Hubbell freshman: She’s set up for a major debut seeded first in the 200 (28.48) and 400 (1:03.00), fourth in the 100 (14.01) and second in the 300 hurdles (52.52).

Landry Koski, Rock Mid Peninsula senior: One of the finest distance runners in the peninsula during her career, she’ll look to add to two 1,600 championships and a 3,200 title she’s won over her first two Finals. She’s seeded first in the 800 (2:39.04), 1,600 (5:44.73) and 3,200 (12:56.05), and third in the 400 (1:04.79).

Lilly McIntyre, Ontonagon junior: She won the 100 last season and will run that race again as well as three relays, including as part of the top-seeded 400 and 1,600 groups.

Tristin Smith, Rudyard senior: Last season’s 400 champion will run that race again, is seeded second in the 1,600 (5:48.64) and will run on two relays including the second-seeded 3,200.  

Lizzie Storey, Pickford senior: The reigning 300 hurdles champ is seeded first in that race (50.07) and second in the 100 hurdles (18.18) and also will run on the top-seeded 800 and second-seeded 400 relays.

Makennah Uotila, Ontonagon junior: Last year’s long jump champ is seeded first (14-10½) in that event and fourth in the 400 (1:05.19) and will also run the 800 and potentially as part of the top-seeded 1,600 relay.

PHOTOS Ishpeming's Lola Korpi (1) takes the early lead in the 1,600 at the May 13 Negaunee Lions Invitational, with Negaunee's Marlee Plaxco (3) following close behind. (Middle) Marquette's Julia Ott wins the 200 that afternoon. (Photos by Cara Kamps.)

Self-Taught Lutzke Leaving Williamston with Decades of Memorable Lessons

By Geoff Kimmerly
MHSAA.com senior editor

June 1, 2022

WILLIAMSTON – If it were possible to string together all of the moments that made Mitch Lutzke into a Hall of Fame high school track & field coach, the first half of the video would look like a one-man pentathlon. 

At most, the now-longtime Williamston leader brought into coaching a season of mostly-junior varsity cross country experience as a student at Albion High, and some additional knowledge gleaned from marrying a college All-American runner.

He also didn’t have the internet back then to speed up the learning curve. But he had books to show him technique, and coaching clinics where he’d learn more. The skills he was using as a morning radio news reporter surely helped him digest information and pass it on to his pupils. And he had an open track facility, where he’d go when no one else was around and try to teach himself all of the events so he could better serve as his wife Karen’s assistant as she was coaching middle school kids in Illinois before she herself would go on to lead college programs for most of the last three decades.

“I just wanted to make my wife happy and said, ‘I'll coach middle school track,’ which I didn't want to do. And I almost tried to quit. I'm like, I don't want to do this. I don't even know what I'm doing. And she's like, ‘No, you could just learn,’” Mitch Lutzke recalled last week. 

“I tell people I’d do this, and they think I’m making this up. I’d stand there with a book and say, ‘OK,’ and I would go do it, and like, ‘OK, that’s how you do it right.’ So I decided, but nobody needs to know when they do it right – they need to know when they do it wrong. So I would take a book and look at discus. I said, ‘OK, I’m throwing it straight. How do I throw it left? So I’ve changed my feet. And if I step in a bucket, I’m going left. Or if I don’t block out, or if I do this … so I’d write down all these things to fix the kids. I did trial and error; what do I do if it goes too high in shot? OK, what did I do with my thumb? So I wrote a bunch of little notes down.”

His experiences, especially over the last 32 years leading the Hornets girls and now both the girls and boys programs, could fill a book – and he’s written a few of those too, on other subjects that have interested the also big-time sports fan and local historian. 

Lutzke has begun the final week of a coaching career that’s seen him build upon one of the state’s most consistently-strong track & field programs and make it his own. Since taking over the Hornets girls team in 1993 and then adding the boys team in 2014, Lutzke has amassed 250 meet wins, 16 girls league championships and five conference titles with the boys, 12 Regional championships, eight top-10 MHSAA Finals finishes and nine Michigan Interscholastic Track Coaches Association team state titles. In 2020, he was named to the MITCA Hall of Fame.

Williamston track & fieldThat’s a whale of a list for someone whose “gift for gab” had him headed initially down a path aspiring to be the next Dan Rather. He had earned accolades and opportunities to continue in broadcasting, but found himself instead taking a path back to school to become a teacher, into the classroom and onto the track and sideline, with his communication skills and knowledge no doubt pouring into the multiple books and other pieces he’s written on baseball and local history, the classes he’s taught as a popular social studies and television broadcast teacher at Williamston and the years serving most recently as the public address announcer at many Hornets events. 

“The thing about Mitch is he’s not one dimensional, even in coaching – he can coach many different events. He has many different interests outside of track & field. And when he does something, he does it 100 percent,” Karen Lutzke said. “Even when he started coaching a long, long time ago with me … he just kept learning. He likes working with kids. He enjoys that and watching them get better, whether it’s a guy who’s a 30-foot shot putter or a 45-foot shot putter, or any event. It’s not how far they throw, it’s are they doing the best they can?

“He just likes the kids, and being around them. I think it’s going to be harder than he thinks, retiring – because the kids are what make coaching fun. Being around the kids and watching them have success, and he’s had a lot of success.”

‘Expectation of Excellence’

Williamston has had its fair share of MHSAA Finals individual placers over the years, with the best of those eight top-10 team finishes under Lutzke coming in 2007 when the girls placed fourth in Lower Peninsula Division 3.

The MHSAA Finals team championships are determined by the success of individuals who qualify from Regionals, which could be just a handful. Williamston has shined even brighter, however, at the MITCA Team Finals, where the competition pits full teams against each other and the Hornets’ talent and depth across all events frequently has stood out.

Longtime and similarly-legendary coach Paul Nilsson led both Williamston track & field programs from the 1970s into the 1990s. Lutzke joined him as an assistant for both in 1991 – following Karen after she’d been hired to coach women’s cross country and assist with track & field at Michigan State. In 1993, Lutzke took over the Hornets girls track & field program. 

Known now for success in a variety of sports, Williamston during the first decade of the 2000s was most consistently revered for that MHSAA championship-caliber track & field success – and on the girls side, that superiority was rooted in part in the daily grind of January and February workouts often in the school’s hallways or later on an inside track that circles the gym.

Williamston track & fieldLutzke’s “Winter Warriors” got a T-shirt if they trained a certain number of days during the offseason. But that was just a small bonus for showing up. The memorable pay offs came three and four months later in league titles, Regional successes, MITCA titles and MHSAA Finals achievements.

“I’ve never quite had another experience in my lifetime that demonstrated that as much to me. Now I know moving forward in my life that if I expect to be great at something, or I expect to achieve results, I have to put the work in myself,” said 2019 graduate Jessica Robach, who that spring helped Williamston finish 10th at the MHSAA LPD2 Final running on a championship relay and placing third in long jump and as part of another relay.  “It’s really kind of a personal integrity and motivation thing that draws a direct parallel to my career in track and to when I really decided to push myself to be great – you put in the hours of work, and then it finally happens.

“That’s just something Mitch always reiterated to us: That you can have all the natural talent in the world, but a person who works hard is going to get to where they want to be.”

Robach began attending Williamston as a freshman, and didn’t feel entirely comfortable with her new school until track season came – when “everything fell together.”

That “expectation of excellence” wasn’t just about competing athletically, but striving to be a good person. The camaraderie he established, the way he made sure knowledge was passed down from the oldest athletes to the youngest, and again, the emphasis on work ethic overcoming talent, have continued to stick with Robach as she’s gone on to study at Western Michigan. 

“Mitch does things the right way. He believes in fair play, hard work, and preparation. He keeps an even keel with athletes – he doesn't get overly hyped when the team is successful or overly critical when the team struggles,” said assistant Ray Herek, who has coached with Lutzke since 2002 and taught with him since 2000. “I have learned a ton from watching him coach.  He does an excellent job of knowing how to approach each athlete – he reads people very well. He seems to know what makes each person tick, and finds the right words or coaching tips to help each athlete excel.”

A decade before Robach, Leanne Selinger was learning the same lessons. The team’s leadership award is named after her, and after running on two Finals-placing relays as a senior in 2010 she actually went on to serve as an assistant coach on Lutzke’s staff over the next four seasons while at college.

These days she’s working in supply chain management – a higher-pressure-than-usual field lately because of headline-making materials shortages in a number of industries. But what she learned from Lutzke about being flexible and prepared for the unexpected – in a track meet, maybe a scratch or an injury – while trying to lead people from different subgroups (sprinters, distance runners, jumpers, etc.) toward a common goal are among lessons she continues to keep front of mind.

“Even in my professional career now, I get a lot of feedback that I am not afraid to roll up my sleeves, get dirty,” Selinger said. “And I think that comes from some of my track history with Coach Lutzke and being able to go out, let’s go out and get the job done. If we have to do X-Y-Z, let’s go do it.”

Williamston track & field

Signing Off

After the couple moved from Illinois, Mitch Lutzke taught in Lansing for five years while coaching at Williamston, then came to Williamston to teach as well. He added coaching in basketball and cross country at the middle school and subvarsity levels, and immersed himself in the family’s new community. Karen Lutzke is now in her second tenure at Olivet College, coaching the women’s and men’s cross country and track & field teams, and the couple has sent three children through Williamston schools with two going on to run at the college level.

Mitch let the decision to retire sink in over this school year – he’s retiring from teaching as well – and eventually he had one more major objective to complete this spring. And he accomplished it. 
Williamston track & field wasn’t alone trying to dodge the wrenches thrown its way by COVID-19. But the effects certainly were noticeable.

When the 2020 spring season was suspended (to be ultimately canceled) late that March, Williamston’s teams had practiced four days – with 125 students (nearly 20 percent of the entire student body) signed up and hopes high with lots of talent and experience returning. When spring sports returned a year ago, Williamston was down to 49 athletes in the program – including only 16 girls – with that missing year of older athletes recruiting and mentoring the younger ones striking a massive blow. 

Williamston track & fieldThis spring, numbers didn’t return all the way to pre-COVID levels. But 90 athletes came out to put the program on solid footing for this season and whoever comes next.

“I've been amazed this year how many coaches have approached Mitch with words of appreciation and admiration for the job he has done at Williamston,” Herek said. “Anybody that has coached track and field knows that it is so hard getting kids outside in the spring when it is 40 degrees outside. It is difficult to know how to coach all of the events. It is difficult to know how to reach each athlete – there are so many different types of students that go out for track. But Mitch is as good as it gets.”

He’ll pour his energies into other things. He’s going to do some announcing of Olivet College events. He wants to write more. He’d like to visit baseball spring training for the first time. “Whatever he’s involved, in he’s very passionate about and gets things done,” Karen Lutzke said. “Maybe we’ll have a very clean house (and) the lawn will look wonderful after this.”

Although Williamston’s boys team won’t send anyone to the MHSAA Finals this weekend for the first time in a number of seasons, Mitch Lutzke will bring five athletes to Saturday’s Lower Peninsula Division 2 championship meet at Ada Forest Hills Eastern. They will combine to run two relays, in two more individual races and participate in one field event. 

Next year, he’ll cheer from the stands, maybe help move hurdles or clerk a meet if needed. Williamston has renamed its annual meet the Mitch Lutzke Williamston Track & Field Invitational, after all, and the namesake can’t be a no show.

“I say at the end of every year, if you've got more negatives than positives in what you did in track this year, then don't come out (next year). Because we're not changing. This is what we do,” Lutzke said. “I always tell the kids, I want you to support the program of track & field in the community you grow up in or you move to, that you put your kids in track & field because you thought it was a positive experience because of what you went through here in the program, and you just give back.”

Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in January 2012, and MHSAA Communications Director since January 2021. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.

PHOTOS (Top) Williamston coach Mitch Lutzke talks things over with his boys team captains last week. (2) Lutzke stands with, from left, Diana Eidt, Cassidy Metzer, Mallory Metzer and Elizabeth Dutcher – who ran on school record-setting 400 and 800 relays in 2011. (3) Lutzke is recognized earlier this spring as Williamston’s annual meet is named after him. (4) Lutzke and assistant Ray Herek (kneeling) confer with their girls team. (5) The 2009 team dumps a cooler over Lutzke’s head to celebrate a Capital Area Activities Conference league meet championship. (Last week’s photos by Geoff Kimmerly; others courtesy of Williamston track & field and athletic department.)