Reed City's Sami has Spring in her Step
June 6, 2012
By Geoff Kimmerly
Second Half editor
Sami Michell knows her starts could be better. And she's sure she can improve her arm position when she’s going over hurdles.
The Reed City junior is a self-admitted perfectionist. And she’s already thinking about next season.
The rest of Michigan should watch out.
Michell established herself as one of the top hurdlers in MHSAA history at Saturday’s Division 3 Final while becoming the first in Lower Peninsula girls history to win four events at a championship meet since Mason County Eastern’s Maria Shoup in 1979. And she’s got a few more goals she’d like to achieve before moving on to a future that's looking brighter with every stride.
"I'm always thinking about next year and what I want to do, the times I want to run -- even after I won four events Saturday," Michell said. "I want to run a faster 200 and get the Division 3 record, and I want to get the all-division record in the 100-meter hurdles. It's just not hard for me to think about it. I know there are things I don't do perfectly."
Michell gets a Second Half High 5 this week as arguably the brightest of an incredible group of stars who combined to break 19 meet records during Saturday's Finals.
She set Division 3 milestones in three events at Comstock Park – the 100 hurdles (13.84 seconds), 300 hurdles (42.23) and long jump (18-6.5). Her 300 hurdles time also broke the all-Finals record set by Benton Harbor’s Carolyn Ferguson in 1984.
The four championships gave her eight total with a season left to compete. She just missed winning four in 2011 as well – she finished runner-up in the 200, five hundredths of a second back. But her mom Vikki, also Reed City’s girls track and field coach, knew something special was coming long before Sami’s first high school competition.
At a youth meet when Michell was 10 or 11, she won the long jump – despite being so much smaller than her opponents that when she climbed to the top step of the medal stand, she still stood shorter than the runner-up next to her but a level below.
Soon after, Michell began pulling out her smaller 12-inch hurdles during her parents’ practices – dad Brent is the Reed City boys coach – and during seventh grade, she was able to switch from four-step to three-step hurdling. That step was a significant one in helping her go from good to great.
In her first high school race, Michell broke her mom’s school record in the 100 hurdles that had stood since 1987.
“She had made the finals (as a youth) but never won sprints. But I knew as a coach, if I could get her to love hurdles, with her speed, if she perfected her hurdling form, she’d go a long way,” said Vikki Michell, who also ran at Ferris State. “I never honestly dreamed she’d go (this far).”
In some key ways, Michell is a natural for hurdles and jumps. She’s 5-foot-8, but with more than half of her height in her legs. She’s pushing 30 inches in the vertical jump, good enough to touch the metal that connects the rim to the backboard on a basketball hoop. She’s been her volleyball team’s setter since freshman year, and this fall also began playing middle blocker.
But her rise to elite didn’t come without work to back up that talent – fueled by that aforementioned attention to detail.
Reed City is about two hours drive from the nearest indoor track facility, so Michell spends winters running the 75-meter straightaway of her school’s main hallway. The uncharacteristic warm winter allowed her to continue training on the school’s track into January, but often she competes in winter indoor meets to also take advantage of a rare opportunity to practice hurdles and long jump.
She’s also doing some heavy lifting, literally, taking a class daily and focusing on squats and other lifts that have increased her leg strength significantly over the last two years.
“She’s a dedicated person. She doesn’t do anything halfway, I can say, as both her coach and her mom,” Vikki said.
As a child, If Sami made any kind of mis-mark on a math assignment, she’d tear it up and start over – but got over that after realizing how much extra homework she was doing. She's ranked first academically in her class, with a 4.0, and for a long time she did everything she could extra to get 100 percent in every class. These days, she's decided she'll be good with a 95, as long as it still gets her an A.
She'll work on track skills with both parents, but does plenty of research on her own watching YouTube videos of the best from her sport.
Michell likes winning, like anyone else. But she's possibly more driven by distaste for losing.
"I get frustrated. Kinda disappointed and mad at the same time," she said.
"I guess I just hate losing when other people just think they're fast. It's so much fun to just beat them."
And she can do so in more ways than what she showed Saturday. Michell also is the fastest in school history in the 400 with a time of 56.83. She ran the 800 only once, in 2:24.9, and she’s run the 100 three times, the fastest in 12.39. Those 400 and 100 times also would've been good enough for first place at this Division 3 Final.
Clemson, Michigan State and Stanford are among those showing the most early interest in her post-high school plans, and she'll likely hear from many more when college coaches can contact her later this summer.
Click to read more about Michell's track family connection and future plans.
PHOTO: Reed City's Sami Michell (center) edged Bridgeport's Kimberly Balls (left) in the 200-meter race at the Division 3 Final at Comstock Park. (Photo courtesy of RunMichigan.com.)
Gaylord Pole-Vaulting Pair Rewards Coach's Commitment with Conference Sweep
By
Tom Spencer
Special for MHSAA.com
May 15, 2026
The future of the Gaylord pole vaulting may be hanging in the balance.
Success in the field event depends not only on speed and jumping ability — but also coordination, strength and balance.
The Blue Devils and veteran head track & field coach Matt Warren may have to struggle to keep the balance going next year. But it’s not the first time the program is facing the possibility of losing assistant coach Jeremy Savoie.
“It's hard if you don't have somebody who has passion for pole vaulting to coach, and Jeremy is a selfless human being,” Warren said. “He has the passion for helping and molding kids, and it comes through very, very, clearly, with the pole vault program. And when he steps down, it's going to be a big loss for us.”
Savoie’s investment in pole vaulting has led to Gaylord capturing both Big North Conference individual championships for the first time in school history. Senior Lillian Mason, who set the school record earlier this year clearing the bar at 10-9, won the girls conference title on one of the most challenging days of a very challenging spring. Sophomore Calvin Cosby, also a school record-holder, won the boys league title. Cosby, who owns the boys record at 15-3, was third at the conference meet last year when Savoie’s son Nickolas was runner-up.
Savoie started coaching pole vault during the spring of 2000. A former high school vaulter himself, he got involved because of his family – the same family he struggles every day to balance along with work and coaching. He nearly walked away from coaching after last spring’s season when Nickolas, one of the best vaulters in the school’s history, graduated.
After receiving a letter from Mason, and talking things through with her family and his own, Savoie decided to stick around this year.
“I was really done when Nickolas finished. … We had the whole emotional track banquet and low and behold, here we are again,” Savoie said. “Lillian started with me as a freshman. She had to really work at it, and over the last two years, she didn’t take any time off. She works at it year-round, lifts, runs, does the drills and just works her tail off.”
Now, though, Savoie’s youngest daughter plays junior varsity softball for the Blue Devils. He is finding himself caught at times between watching his daughter play softball, including summer ball, and helping other student-athletes in what has become another year-around sport.
In addition to family balance struggles, Savoie also has battled work-life challenges as a technician for a local auto dealership.
“It is a sacrifice on our family because for three months, I lose about 20 hours of work every week and I'm walking away from my own paycheck to help support my family and pay my bills,” Savoie acknowledged. “Fortunately, I still do good enough that it doesn't massively affect the family, but it is still a burden that you have to keep in check.”
And the guilt of missing his youngest and only daughter, Ava, at times in softball is adding to the toll.
“Ava made the high school team this year for JV, and now I have to deal with feeling guilty because I'm at practice and I'm not watching her play her game, or ‘Hey, coaches, I'm going to have leave today at 4 o'clock to go watch Ava,’” Savoie said. “The whole time I'm over there sitting there watching my daughter, cheering for her to do good with the softball team, I'm feeling guilty because I'm not with the kids, pole vaulting.”
The vaulters found themselves facing a significant head wind as Gaylord hosted the conference meet this year.
“Winning these Big North Championships – that's a big deal,” Warren said. “It was a very difficult weather day, so it was ‘who can adapt the most to deal with the conditions?’ That's good coaching there to be able to choose which pole is best in these conditions … how long should the run-up be and all of those things. So I was proud of the adjustments and being able to overcome adversity.”
Gaylord coaches now expect Cosby and Mason to make a run for Lower Peninsula Division 2 Finals championships May 30 at Hamilton. The record-holders already have met the qualification standard, so they won’t have to depend on qualifying during today’s Regional at Cadillac.
“I know Calvin wants to be the state champion, and obviously so does Lillian,” Warren said. “We’re in a challenging division for pole vaulters. There will be good competition, but they’re definitely looking both to get all-state honors.”
Another Finals challenger will be Petoskey’s Sarah Bailey, a familiar conference foe and an offseason training partner. Bailey and Mason trained together all winter on Sundays at Boyne City High School. Boyne has the indoor vaulting equipment, and volunteer coaches from all over northern Michigan – including Savoie – are there to help student-athletes regardless of what schools they attend.
“There is a group of northern Michigan coaches that have decided to make pole vaulting a passion of theirs, not just Gaylord High School,” Warren said of the Sunday offseason training. “These kids buy into that stuff where they see coaches caring, giving of their time. There's a lot of good coaches that participate.”
Perhaps seeing one of his vaulters win a Finals title will keep Savoie around. The success and growth of junior newcomer Reese Summerland may help too. Summerland runs sprints and does the high jump as well for the Blue Devils.
“I didn't really come into this looking for really much out of it other than getting to spend time with my boys,” Savoie admitted, while noting he first coached when his son Anthony wanted to try vaulting as a freshman and Gaylord did not have coaches for it. “Reese is a junior this year, then Calvin's a sophomore, I still have some skin in the game. As long as the school's still willing to work with me to let me watch my daughter play softball, I have no reason to make the choice between the two.”
Savoie will leave the Blue Devils in good hands, should he not continue coaching.
“Jeremy is very committed but we're just going to have to carry on, and I’ve learned a lot from Jeremy,” Warren said, adding he expects the other coaches in the area to continue the offseason work. “That’s his program – that’s his baby. I believe this is going to be his last year, but you never know when you have someone the caliber of Calvin. I can’t speak more highly about Jeremy and what he’s accomplished in the last six years. Now we got other kids just trying the vault and, it's success that breeds success.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Gaylord’s Lillian Mason, left, and Calvin Cosby were the Big North Conference pole-vaulting champions this season. (Middle) Cosby clears the bar. (Below) Mason carries the baton during a relay. (Top photo courtesy of the Gaylord athletic department. Action photos by Dylan Jespersen/Gaylord Herald Times.)