Renaissance Follows Record-Setting Jackson to 1st Division 1 Finals Win

By Paul Costanzo
Special for MHSAA.com

June 4, 2022

ROCKFORD – Before she even ran a race Saturday, Kaila Jackson had already established herself as one of the best sprinters in MHSAA history.

But in her final meet, she gave everyone at the Lower Peninsula Division 1 Track & Field Finals one final show.

The Detroit Renaissance senior won four Finals titles Saturday, repeating the feat she had accomplished in 2021, and led the Phoenix to their first Division 1 team title.

“The question was asked early in the season if I thought Kaila was one of the all-time great sprinters,” Renaissance co-coach Calvin Johnson said. “She solidified her legacy today. She solidified her legacy. With her going down to Georgia now to be a Bulldog, there’s nothing I can say but they’re getting a great athlete – a great student-athlete. It’s unfortunate they don’t have an MVP trophy, because she should get it, hands down.”

Jackson was responsible for 40 of Renaissance’s 80 points on the day. Three-time reigning champion Oak Park was second with 60. Ann Arbor Huron (55), Holland West Ottawa (47) and Ann Arbor Pioneer (38) rounded out the top five.

It was the first Finals title for Renaissance since 2007, when it finished a run of 10 Division 2/Class B titles over 11 seasons. The Phoenix were runners-up to Oak Park both of the past two seasons.

“It’s well overdue,” Renaissance co-coach Darnell Hall said. “It’s a good honor to finally get that monkey off our back. Especially with a good group of girls, the elite kids we have, this was the last thing they needed to solidify their legacy in the state of Michigan, was that Michigan state title.”

Jackson won the 100 meters and 200 meters and was part of the winning 400 and 800 relay teams. Olivia Jenkins, Madison Sheard and Jayla Graham joined Jackson on the 400 relay, while Jenkins, Chloe Vines and Jayla Dace joined her on the 800 relay.

Jackson’s winning 200-meter time of 23.51 seconds broke the all-Finals record of 23.74 run by Shayla Mahan of Detroit Mumford in 2006.

Traverse City Central track“It feels amazing to break a state record,” Jackson said. “I knew it was going to come, but I’m happy it came now. I worked very hard for this. I just feel so accomplished.”

She won the 100 in 11.64, and the relays came in at 47.01 and 1:38.09, respectively.

“I really work hard for this,” Jackson said. “Everything paid off, all the hard practices, the crying, smiling, it’s paid off. I’ve worked very hard.”

The Phoenix also got a Finals title from Leeah Burr, who won the 400 in 55.05.

Oak Park had three champions on the day, led by Morgan Roundtree’s record-breaking performance in the 300 hurdles. Roundtree’s time of 42.38 broke the LP Division 1 Finals record of 42.64 set by Wyandotte Roosevelt’s Kyana Evans in 2017. Ann Arbor Huron’s Mya Georgiadis was second in the race at 42.52, also breaking the record.

Nonah Waldron won the 100 hurdles for Oak Park in 13.9 seconds, while Drelin Mapp won the long jump with a distance of 18 feet, 2.25 inches.

Two others joined Jackson in winning multiple individual titles on the day.

Allen Park’s Abigail Russell won the discus and the shot put. Her throw of 144-4 in the discus won by nearly seven feet, while her throw of 41-8.25 in the shot put won by eight inches.

Traverse City Central’s Julia Flynn pulled off the 1,600/800 double, and even came back and placed fifth in the 3,200.

She won the 1,600 in 4:39.75, and the 800 in 2:08. In the 800, she took control of the race about 250 meters in, and never relinquished her lead.

“I wanted to go out in my first lap, not crazy, crazy, crazy fast,” Flynn said. “I let myself ease into the competition a little bit, had girls in front of me. Then, I had the fear of getting boxed in, so then I just peaced out. I was trying to use my competition, I wanted to stay with them a little longer than I did, but I started to get in that inner lane, and I was like, ‘I don’t want to misstep and get DQ’d.”

Dexter’s Sophia Mettes repeated as champion in the pole vault, clearing 13 feet to hold off a tough field.

“Coming into this I was a little nervous, because I knew I had really good competition,” Mettes said. “Natalie Blake (Holland West Ottawa), I’m competing with her next year (at Michigan State), so I’m super excited. She’s been looking so strong. Brooke Bowers (Grand Rapids Forest Hills Central), she’s been looking great, too. I knew I had a lot to look up to, and I was feeling a little tired coming in, but it was a great competition. I just got nervous throughout the whole thing, but my adrenaline kept me going.”

Holland West Ottawa’s Arianne Olson, who was runner-up to Flynn in the 1,600, won the 3,200 by more than 10 seconds, finishing in 10:23.43.

Ann Arbor Pioneer won the 3,200 relay in 8:55.58 with the team of Sylvia Sanok Dufallo, Emily Cooper, Cookie Baugh and Sarah Forsyth.

Ann Arbor Huron won the 1,600 relay in 3:52.81 with the team of Mackenzie Robinson, Jada Wilson, Christabelle Obi and Georgiadis.

Pioneer’s Gabriella Newman won the high jump with a jump of 5-8.

Click for full results.

PHOTOS (Top) Detroit Renaissance's Kaila Jackson, front, powers to a win during Saturday's Lower Peninsula Division 1 Finals. (Middle) Traverse City Central's Julia Flynn turns into the straightaway during one of her races. (Click for more from John Brabbs/Run Michigan.)

Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run

By Tom Spencer
Special for MHSAA.com

April 11, 2025

What was, nearly wasn’t.

Northern Lower PeninsulaWhen the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.

The way her career began, frankly, was a little more like a nightmare. 

Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.

Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.

On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.

“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”

Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.

“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said.  “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”

Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.

Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.

Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March.“I looked at it as a challenge,” Knudsen said.  “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”

The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.

The Comets’ Finals dreams were shattered — but for the moment only.

Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.

The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.

She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.

“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”

And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.  

Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.

“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”

One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.

Knudsen races toward the finish line.“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”

Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.

“Honestly, I would not want anybody else to coach me,”  Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more.  I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”

Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.

“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”  

It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.

“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”

In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society.  She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)