Saints Make It 4 Straight Championships
By
John Vrancic
Special for MHSAA.com
June 2, 2013
KINGSFORD — The St. Ignace girls didn't let anything stand in their way in winning the Upper Peninsula Division 3 track championship Saturday with 121 points.
Two-time defending champion Brimley settled for runner-up honors this time with 57, and third-place Crystal Falls Forest Park scored 47.
St. Ignace senior Sarah Cullip was a triple winner, taking the 800-meter run in 2 minutes, 29.38 seconds, the 1,600 (5:36.43) and 3,200 (12:30.12).
Sophomore teammate Lilly Calcaterra was runner-up in the 800 (2:33.79), third in the 1,600 (5:42.57) and 3,200 (12:55.55) and helped the winning 1,600 relay.
"This wasn't my best time (in the 1,600), but I'm glad to win it as a senior," said Cullip, who plans to run at Grand Valley State University next season. "But I thought Lilly ran well today. She works hard in the summer. I think she's going to be pretty special."
St. Ignace, which captured the D-2 title the past three seasons, scored just two points in the first three events this time. The Saints, however, got on track with a victory in the 400 relay.
Junior Rachel Hetherington, who had a false start in the 100, bounced back to help the winning 800 relay, place third in the 400 (1:04.24) and second in the 200 (27.47).
"We had a few things go wrong early in the meet," said St. Ignace coach Trudy Olsen. "But when Rachel came across (in the 800 relay), I knew we'd be okay. Sarah and Lilly took care of things in the distances. Between the two of them, they scored 50 points which is huge. The girls were supporting each other, and that's what it takes. They were there to pick each other up."
The Saints' 800 relay was clocked at a U.P meet-record 1:51.48, topping the previous best (1:52.31) by Forest Park three years ago.
St. Ignace senior Hailee Brown added a first in the 300 hurdles (49.41) and helped the winning 800 and 1,600 relays.
Brimley freshman Kerri Chartrand was runner-up in the 300 hurdles (49.53). Engadine freshman Aspen Hood, the pre-meet favorite in the hurdles races, didn't run in those due to a knee injury.
"I usually have Aspen there to push me, and the Brimley girl and I are usually neck-and-neck," said Brown, who will attend Lansing Community College this fall. "She beat me in the Regional. I didn't have a good 100 hurdles today. I got ahead of everybody and felt I needed to stay there. I got a little too anxious."
Bark River-Harris senior Sydni Petrie set the U.P. Final discus record (116-1), topping the previous standard (115-7 ¾) by Bark River-Harris’ Kerrie Meyers set in 2009.
Chassell senior Jamie Dompiere won the 400 in a school-record 1:00.62. She also took the 100 (12.83) and 200 (26.38).
"Three-for-three, that's awesome," Dompiere said. "As crazy as this season was, I had a great season. When we finally had our first outdoor meet (at Lake Linden-Hubbell on May 10), it felt like a season opener all over again because we hadn't had a meet since the one at the Superior Dome (in Marquette on April 18). We just had to fight through all the bad weather.
“I ran a good 100 time today. Only, I didn't do as well as in the Copper Country Conference meet (12.38). We had the false start in our heat, and everybody became more cautious. We didn't want to risk it."
PHOTOS: (Top) St. Ignace's Sarah Cullip, here in the 1,600, won that race and both the 800 and 3,200 on Saturday. (Photo by Paul Gerard. Click to see more photo coverage from RunMichigan.com.) (Middle) The St. Ignace girls track and field team poses with its fourth-straight MHSAA championship trophy. (Photo courtesy of St. Ignace High School.)
Frankfort Relay Recipe Proven Winner as Panthers Seek to Extend Title Streaks
By
Tom Spencer
Special for MHSAA.com
April 7, 2026
FRANKFORT – Frankfort may not have written the recipe for winning MHSAA Finals relay championships.
But they follow one that’s shown growing dominance in Division 4 over the last half-decade.
It starts with four student-athletes able to make strong friendship bonds. Then, lots of practice is added to develop muscle memory and mix in ways to maximize speed potential in the designated 30-meter exchange zone. And, perhaps finally, it is highly recommended to blend in near-perfect handoffs.
Frankfort has been crowned the LPD4 400-meter relay champion the last five years. The Panthers also have run the LPD4 Finals record time in the event, in 2024. And to top it off, the Panthers broke the 800 relay meet record in winning that race last spring.
The championships have come with different tight-knit combinations of runners over the years. Current junior Alice Luther, current seniors Addison Jarosz and Sofia Alaimo Schindler and 2025 graduate Gwyneth Dunaway won both championships together last season and the 400 title in 2024 as well, and first-place combinations also have included Addison Chownyk, Reagan Thor, Tara Townsend, Keyan Clapp, Grace Wolfe and Eliza Frary.
To finalize the recipe, the Panthers add optional ingredients – a golden baton and pineapple socks
Be sure though, it is the golden baton but not the same pineapple socks.
“I get different pairs, because I wear them for all my sports,” said Jarosz, now a senior, who’s been on the last three 400 relay champions along with fellow senior Alaimo Schindler. “They get worn down, but I've worn them since like seventh grade.”
Jarosz is not sure how her special socks-wearing got started. She only knows the first time produced satisfying results. She also runs middle distances with her socks on display for multiple laps.
“I think I might have gotten them as a gift because I was in middle school and going through a phase of crazy socks and stuff,” Jarosz recalls. “I had good luck so now I always wear them.”
As for the golden baton, it’s currently stored in the home of Alaimo Schindler. It got there after last year’s team competed at the Nike Outdoor National Championships in Eugene, Ore. It’s there for safe keeping and only used for relays Jarosz and Alaimo Schindler race.
“We don't let anyone else use it but us – Addie and I have been running together since middle school, and that's the baton we use,” Alaimo Schindler said. “It's just special to us, and it has one tiny dent.”
The bonds – and skills – formed over the last three years by those two and Luther are expected to bode well for the Panthers again this year.
“I think that there's always kind of pressure going into state finals, but I think that we have great coaching and we all work really hard,” admitted Luther, who also runs hurdles. “Gwen's shoe is a hard one to fill, but I think that we have good candidates who are willing to work hard to do it.”
Sophomore Riley LeVack is expected to join Luther, Jarosz and Alaimo Schindler on the shorter relays at the Regional, which the Panthers will host in late May. LeVack filled in a handful of times last spring, helping the Panthers pick up key competition points as they collected team trophies as well.
“Getting on the relay team is a big deal for the girls because this won't go on forever, and it's going to be something they'll look back on and really appreciate how good they were in high school,” said sixth-year Frankfort head track & field coach Ed Schindler. “Sophia, Alice and Addie all had it where they joined a team that had already won the state, so now it's Riley’s turn to see if she can win the state championship with them.”
The composition of the 400 and 800 teams this year will be finalized in time for the Regional. Frankfort has won every relay over the last two Regionals on the way to claiming the team titles at those meets as well. The Panthers also won the Northwest Conference last season. Those team championships in both the league and Regional were the first won by the program over more than 50 years of competition.
“All of our girls are really fast in relays because once we get to max speed, we're pretty good and manage 30 meters of exchange well,” Schindler pointed out. “We have a person on our 4x4 team that pole vaults and another one on our 4x8 that does too. They're all great athletes. When you have a good core group of maybe eight of your total 13 athletes that really score in big meets, that's gives you a shot at the state championship.”
Frankfort placed second to Fowler at last year’s LPD4 Final, its highest MHSAA Finals team finish. In addition to repeating as Regional champion, and keeping the Finals relay title strings alive, Frankfort has its eyes on a Michigan Interscholastic Track Coaches Association team championship.
The Panthers will start the season with lots of confidence they’ll repeat their relay dominance – even if new fourth runners don’t lead to faster times than last year.
“Last year when we were competing against other teams, we were winning by a few seconds, so we have that room and space for another runner who is just a few seconds behind Gwyn,” Alaimo Schindler said. “We're really close to each other, and we hand it down each year. So I'm still I'm very confident, and I think with a lot of practice, we will get to where we were last year.”
“Our handoffs are so good it gives us just that little bit of advantage and helps us get a little bit ahead,” added Jarosz. “It just amazes me sometimes that just that little bit can do a lot.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Frankfort's Sofia Alaimo Schindler crosses the finish line first in anchoring her 800 relay to last season's Division 4 championship. (Middle) Alice Luther rounds a curve during a winning relay. (Below) From left: now-graduated Gwyneth Dunaway, Luther, Alaimo Schindler and Addison Jarosz take a photo at last year's Finals holding their golden baton. (Photos by Ken Swart/RunMichigan.com.)