Sargent Takes Charge as Elite Thrower
April 22, 2016
By Bill Khan
Special for Second Half
FLINT — If Nikole Sargent decided early on to specialize in her favorite sport, she never would've discovered her best sport.
Track and field, actually, ranked no higher than third on her list when she began competing in high school. She made the varsity volleyball team as a freshman at Linden in the fall of 2012, then made the Eagles' varsity basketball team in the winter.
"Basketball was the sport I thought I was going to go to in college," Sargent said. "Volleyball took over in my mind my sophomore year. I was going to play really high-level volleyball, so I gave up basketball and focused on track and volleyball."
Oh, yeah, track.
It's a good thing she kept that option open, because that's where she's really made a name for herself in high school and where she'll compete as a thrower for Michigan State University.
"My sophomore year, I got letters from schools about track," Sargent said. "I'm like, 'Oh, I never thought about this.'"
Sargent hit the radar of college track and field recruiters when she placed third as a freshman in the shot put in the 2013 MHSAA Lower Peninsula Division 2 meet for Linden with a toss of 41 feet, 1.5 inches. After transferring the following school year to her parents' alma mater, Flint Powers Catholic, she took second in the shot put (41-3) and 10th in the discus (109-4) in Division 3.
When Powers moved up to Division 2 her junior year, Sargent was unaffected by the increase in competition. She won the MHSAA championship in the shot put, throwing 45-4.75.
It was a performance that mirrored that of her father, Mike, who won the shot put and discus for Powers in 1984 after the Chargers moved up from Class B to Class A. He was third in both events in Class B as a junior in 1983.
Nikole was already involved in three sports by her middle school years when her father, a tight end on MSU's 1988 Rose Bowl team, introduced her to shot put.
At first, she was underwhelmed.
"When I first threw the shot put in seventh grade," Sargent said, "I was like, 'Oh, my gosh, this is not for me. This is hard. I am not going to be good at this.' Then I went to my first meet and I ended up beating everyone by like 10 or 15 feet. I was like, 'OK, I guess I'll give it a shot.' That's when he really started working with me and said, 'You could be good at this.'
"It was something completely different than anything I'd ever done. I was a basketball player, a volleyball player, a soccer player. I was not a thrower, in my mind. Not until eighth grade did I think of myself as a thrower."
Sargent threw the six-pound shot 43-6 as an eighth grader. Her outdoor season bests throwing the 8.8-pound shot in high school have been 43-7.5 as a freshman, 42-6.5 as a sophomore, 45-6.25 as a junior and a school-record 47-0.75 as a senior.
In the Michigan Indoor Track Series state meet on Feb. 27, Sargent won the championship with a throw of 45-9. She topped a field that included defending MHSAA LP Division 1 champion Emily Meier of Canton and two other top-five finishers from last year's Division 1 meet.
While she already has an MHSAA shot put title on her resume, Sargent is determined to atone for a subpar performance in the discus last season. She was the second seed in the discus last spring with a toss of 132-11, but wound up 12th at 111-3 at the MHSAA meet.
"I threw really bad, so I'm kind of out for redemption this year," Sargent said. "I know I can throw a lot better, and I'm hoping to take a state title in that, as well. My practices have already been 10 times better than last year. Disc is all form. Pretty much throughout this last summer and the beginning of this season, I've just been working on form. I work on my form for 10, 20, even 30 minutes before I start throwing.
"I came in seeded second. When you end up taking (12th), it's not really something good, but you learn from every experience. I try to be a stronger person. I don't let pride get in the way or anything. It just makes you want to work harder."
Sargent has developed consistency in the discus early this season, clearing 130 feet in all three of her competitions. She did so only twice in 2015, both throws coming late in the season.
Sargent not only has the benefit of her father's throwing knowledge, but she's coached by Mike Stuart, one of the most successful throwing coaches in Michigan. Flint Carman-Ainsworth had the premier throwing program in the state when Stuart was an assistant coach with the Cavaliers.
"It helps a lot," Sargent said. "Obviously, he's had so much success. Working with him has brought this whole new world of throwing to me that I never imagined. He has a way of putting things that makes so much sense to me."
Stuart began working with Sargent before her junior year.
"She needed a lot of help," Stuart said. "I had to reteach her the discus the first summer that I met her. Her shot put technique was basically good; we just had to work on using the circle better. She has a 45-foot standing throw, which is off the charts. I've never even heard of that in high school. It's from having basic good throwing technique, and she's awfully strong for a girl; she bench-presses 210 pounds."
If Sargent needs advice on how to deal with the ups and downs of an athletic career, she doesn't have to look beyond the family dinner table.
In addition to her father's athletic background, twin brother Noah was the starting quarterback on Powers' MHSAA Division 5 runner-up football team in the fall and older sister Jordan is a defender on Oakland University's soccer team.
"My mom (Tracy) played sports, as well," Sargent said. "We grew up working out together. We were always watching a football game. Sports has always been a big part of my life. My twin brother and I have always competed against each other, even though we do different sports. We've always been that rival with each other. 'I'll shoot baskets with you if you'll toss the volleyball.'"
An accomplished athlete in her own right, Nikole relished taking on the role of cheerleader when her brother led Powers to Ford Field.
"I was the leader of our student section," she said. "I started all the cheers. I was always in the front row. That was an amazing memory."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flint Powers' Nikole Sargent unloads the shot during a meet last season. (Middle) Sargent tosses the discus during the Earlybird meet at Flint Kearsley on April 13. (Photos courtesy of the Sargent family and Flint Powers athletic department.)
Gaylord Pole-Vaulting Pair Rewards Coach's Commitment with Conference Sweep
By
Tom Spencer
Special for MHSAA.com
May 15, 2026
The future of the Gaylord pole vaulting may be hanging in the balance.
Success in the field event depends not only on speed and jumping ability — but also coordination, strength and balance.
The Blue Devils and veteran head track & field coach Matt Warren may have to struggle to keep the balance going next year. But it’s not the first time the program is facing the possibility of losing assistant coach Jeremy Savoie.
“It's hard if you don't have somebody who has passion for pole vaulting to coach, and Jeremy is a selfless human being,” Warren said. “He has the passion for helping and molding kids, and it comes through very, very, clearly, with the pole vault program. And when he steps down, it's going to be a big loss for us.”
Savoie’s investment in pole vaulting has led to Gaylord capturing both Big North Conference individual championships for the first time in school history. Senior Lillian Mason, who set the school record earlier this year clearing the bar at 10-9, won the girls conference title on one of the most challenging days of a very challenging spring. Sophomore Calvin Cosby, also a school record-holder, won the boys league title. Cosby, who owns the boys record at 15-3, was third at the conference meet last year when Savoie’s son Nickolas was runner-up.
Savoie started coaching pole vault during the spring of 2000. A former high school vaulter himself, he got involved because of his family – the same family he struggles every day to balance along with work and coaching. He nearly walked away from coaching after last spring’s season when Nickolas, one of the best vaulters in the school’s history, graduated.
After receiving a letter from Mason, and talking things through with her family and his own, Savoie decided to stick around this year.
“I was really done when Nickolas finished. … We had the whole emotional track banquet and low and behold, here we are again,” Savoie said. “Lillian started with me as a freshman. She had to really work at it, and over the last two years, she didn’t take any time off. She works at it year-round, lifts, runs, does the drills and just works her tail off.”
Now, though, Savoie’s youngest daughter plays junior varsity softball for the Blue Devils. He is finding himself caught at times between watching his daughter play softball, including summer ball, and helping other student-athletes in what has become another year-around sport.
In addition to family balance struggles, Savoie also has battled work-life challenges as a technician for a local auto dealership.
“It is a sacrifice on our family because for three months, I lose about 20 hours of work every week and I'm walking away from my own paycheck to help support my family and pay my bills,” Savoie acknowledged. “Fortunately, I still do good enough that it doesn't massively affect the family, but it is still a burden that you have to keep in check.”
And the guilt of missing his youngest and only daughter, Ava, at times in softball is adding to the toll.
“Ava made the high school team this year for JV, and now I have to deal with feeling guilty because I'm at practice and I'm not watching her play her game, or ‘Hey, coaches, I'm going to have leave today at 4 o'clock to go watch Ava,’” Savoie said. “The whole time I'm over there sitting there watching my daughter, cheering for her to do good with the softball team, I'm feeling guilty because I'm not with the kids, pole vaulting.”
The vaulters found themselves facing a significant head wind as Gaylord hosted the conference meet this year.
“Winning these Big North Championships – that's a big deal,” Warren said. “It was a very difficult weather day, so it was ‘who can adapt the most to deal with the conditions?’ That's good coaching there to be able to choose which pole is best in these conditions … how long should the run-up be and all of those things. So I was proud of the adjustments and being able to overcome adversity.”
Gaylord coaches now expect Cosby and Mason to make a run for Lower Peninsula Division 2 Finals championships May 30 at Hamilton. The record-holders already have met the qualification standard, so they won’t have to depend on qualifying during today’s Regional at Cadillac.
“I know Calvin wants to be the state champion, and obviously so does Lillian,” Warren said. “We’re in a challenging division for pole vaulters. There will be good competition, but they’re definitely looking both to get all-state honors.”
Another Finals challenger will be Petoskey’s Sarah Bailey, a familiar conference foe and an offseason training partner. Bailey and Mason trained together all winter on Sundays at Boyne City High School. Boyne has the indoor vaulting equipment, and volunteer coaches from all over northern Michigan – including Savoie – are there to help student-athletes regardless of what schools they attend.
“There is a group of northern Michigan coaches that have decided to make pole vaulting a passion of theirs, not just Gaylord High School,” Warren said of the Sunday offseason training. “These kids buy into that stuff where they see coaches caring, giving of their time. There's a lot of good coaches that participate.”
Perhaps seeing one of his vaulters win a Finals title will keep Savoie around. The success and growth of junior newcomer Reese Summerland may help too. Summerland runs sprints and does the high jump as well for the Blue Devils.
“I didn't really come into this looking for really much out of it other than getting to spend time with my boys,” Savoie admitted, while noting he first coached when his son Anthony wanted to try vaulting as a freshman and Gaylord did not have coaches for it. “Reese is a junior this year, then Calvin's a sophomore, I still have some skin in the game. As long as the school's still willing to work with me to let me watch my daughter play softball, I have no reason to make the choice between the two.”
Savoie will leave the Blue Devils in good hands, should he not continue coaching.
“Jeremy is very committed but we're just going to have to carry on, and I’ve learned a lot from Jeremy,” Warren said, adding he expects the other coaches in the area to continue the offseason work. “That’s his program – that’s his baby. I believe this is going to be his last year, but you never know when you have someone the caliber of Calvin. I can’t speak more highly about Jeremy and what he’s accomplished in the last six years. Now we got other kids just trying the vault and, it's success that breeds success.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Gaylord’s Lillian Mason, left, and Calvin Cosby were the Big North Conference pole-vaulting champions this season. (Middle) Cosby clears the bar. (Below) Mason carries the baton during a relay. (Top photo courtesy of the Gaylord athletic department. Action photos by Dylan Jespersen/Gaylord Herald Times.)