Seaholm Stars, Oak Park Grab Spotlight
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Rachel DaDamio has had to race in the shadow of Birmingham Seaholm teammate Audrey Belf throughout her high school career.
That’s OK. They’re friends. And don’t worry about DaDamio. She found her time to shine through the raindrops at the Lower Peninsula Division 1 Track and Field Final at Rockford High School on Saturday.
DaDamio took her turn in the spotlight as she won the 1,600 run, running first most of the way, with a time of 4:46.05
“It feels so good,” DaDamio said. “I’m used to running in this weather. I run cross country. I really didn’t have a race plan today. No one really wanted to take the lead, so I did. I felt really strong. If they were going catch me, I was going to run my best. I hardly ever take the (early) lead. I run better form behind.
Belf successfully defended her title in the 3,200-meter run with a time of 10:26.58, won the last two LP Division 1 cross country titles and will be attending Georgetown University in the fall. She also was named high school female Athlete of the Year by the Detroit Athletic Club, so the spotlight has shown brightly on her the last few seasons.
As she noted, DaDamio also was part of the Seaholm cross country team, one of the best in the Midwest recently, and she understands the attention Belf has received.
“Audrey and I are such good friends. Just being a part of this team … we’ve had such strong distance teams at Seaholm. It’s so cool. My teammates are my best friends.”
DaDamio will make new friends in the fall as she’ll attend and run for University of Notre Dame.
Some who gathered around DaDamio after her victory joked she could have gone to Notre Dame even without her success in track. She graduated with a 4.0 grade-point average and never received a B for a grade, or an A-minus.
Belf said running for a program like Seaholm was “so surreal to run with my teammates.
“Rachel ran a great race. I was watching and pulling for her all the way.”
Oak Park finished with 93 points, one more than last year, to win its second consecutive team title. East Kentwood was second with 54.5 points, Northville was next with 43, Rockford placed fourth with 42 points and Ann Arbor Pioneer was fifth with 37.
Oak Park senior Ersula Farrow won the 800 run last year when she attended Grosse Pointe South, and again this year with a time of 2:08.43. The Clemson University recruit also ran on the winning 1,600 and 3,200 relay teams.
Farrow finished among the top five in the 800 all four years of high school.
“I was going for the record,” Farrow said of the 800 run. “I knew it would be hard. I’m satisfied.”
Brianna Holloway won the 300 hurdles with a time of 43.5 to also help Oak Park’s title effort.
One of the surprise winners was Sammy Cuneo of Rockford in the 400 dash. Cuneo, who will attend Center Michigan University in the fall, just began competing in the event this season. And it wasn’t her idea.
“This was like my fifth time (in the 400),” Cuneo said. “I was running the 100 and the 200 but my coach said I was tough and that I could do this. I said, yeah. I’ll prove I’m a 100 runner.”
Good thing Cuneo listened to her coach.
Cuneo entered the finals with the top time (55.44) in all LP Division 1 Regionals, but had to pass defending MHSAA champion Anna Jefferson of Oak Park in the straightaway.
Cuneo also placed second in the 200.
Junior Sekayi Bracey of East Kentwood placed first in three events, the 100 (11.83), 200 (24.62) and the long jump (17 feet, 5¾ inches). They were Bracey’s third consecutive titles in the 100 and the 200.
“I was very tired,” Bracey said after the 200, her third of three individual events. “I was tight. I just got done with the long jump. So that’s a lot.”
Bracey is undefeated in this state in the 100 and 200. Her only losses have come in national events during the high school offseason.
“I put a lot of pressure on myself,” she said. “I’ve got to learn to relax and just run. I do better that way.”
Events like the 200, 3,200 and the 1,600 relay were especially difficult for the athletes. Even though the rain let up, the wind picked up and the temperatures dropped.
“I didn’t think about it at all,” Farrow said. “I had a feeling it would be hard. I just had to do my best. I’m not sure about my times, but it was tough. The wind is the worst.”
PHOTOS: (Top) Seaholm's Rachel DaDamio leads the pack during her title-winning 1,600 run Saturday. (Middle) Oak Park won a pair of relays en route to repeating as LP Division 1 champion. (Click to see more from RunMichigan.com. Photos by John Brabbs.)
McBain Twins Geared Up for Last Finals
May 24, 2019
By Chris Dobrowolski
Special for Second Half
MCBAIN — It’s been said that records are made to be broken.
McBain twins Keegan and Klaudia O’Malley seem to have taken that notion to heart.
The seniors’ names are all over the school record books for track & field as they wind down their standout careers. Klaudia holds the all-time marks for the 800 meters (2 minutes, 17 seconds), 1,600 (5:04), 3,200 (11:06) and as an integral part of the Ramblers’ 3,200 relay team (9:57), while Keegan broke a 42-year-old school record in the 3,200 earlier this season in a time of 9:33, shaving five seconds off what had been the longest-standing boys track & field record on the school’s board.
“They hold all those distance records,” said McBain boys track & field head coach Pat Maloney. “Going down in history, they’re going to be talked about. People will be compared to them for years to come.
“It’s a lot of hard work behind the scenes. People don’t see how many miles they put in year after year after year.”
The O’Malleys certainly come by their running prowess honestly. Their father, Tim, has been the cross country coach at Cadillac for the past 18 years and has spent the last seven years as an assistant track coach at McBain. Their mother, Tasha, coaches cross country at McBain. Both parents have been active in competitive running as well, with Tasha having competed in multiple Boston Marathons among myriad other races.
“Our life pretty much revolves around running — in a fun way, not in a bad way,” said Tim O’Malley. “My wife raced a lot. I would just take the kids and pace them in the 5Ks that they wanted to run. They seemed to like it.”
The O’Malley children – including Maggie, the twins’ younger sister by two years – didn’t know any differently than being immersed in a running lifestyle.
“I’ve grown up with running,” said Klaudia.
Tim O’Malley jokingly says Keegan and Klaudia’s running careers actually began with running as a form of babysitting. Even when they were as young as 7 years old, the O’Malley twins would tag along with their father to practice. They attended cross country camps with the team, would run right along with the group, and even get to compete in open races following meets.
“I loved it and his team was so supportive, so I just got into it,” said Keegan.
Not only did the twins enjoy running, but it became quickly apparent that they were good at it too. Really good, in fact. Keegan and Klaudia started establishing school records in elementary school, and that continued as they moved into middle school and then high school. No one was surprised to see them become dominant runners at the high school level, to say the least.
“They hold all those distance records,” said Maloney. “People have been waiting for them to shine, and they haven’t disappointed by any means.”
Klaudia is the four-time Highland Conference champion in the 800 and 1,600, and a three-time winner of the 3,200 — she didn’t run that event this year. She has qualified for the MHSAA Lower Peninsula Division 3 Finals four times in the 1,600, three times with the 3,200 relay team, and twice each in the 800, 3,200 and with the 1,600 relay, earning all-state honors a total of six times across four events. She is qualified for the Finals in the 800, 1,600, 1,600 relay and 3,200 relay this season. Three of the four school records she holds came as a result of breaking her own record-setting times.
“Last year I didn’t feel as confident, but this year I feel a lot stronger and a lot more confident with my running,” said Klaudia. “It’s sweet to show, just because I’m from a small school, you can still have a lot of talent.”
Keegan is a three-time league champion in the 3,200 and twice has won the 1,600 and ran with the winning 3,200 relay. He also has four Regional crowns to his credit — twice winning the 3,200. He is qualified for the Finals in the 1,600, 3,200 and with the 3,200 relay. He battled an injury a year ago but has seemed to make up for any lost time with a dynamic senior season. That includes shattering Ron Eising’s school record in the 3,200 that had been around since 1977 with a stunning performance at the Shepherd Invitational that eclipsed Keegan’s personal best by 16 seconds.
“It was kind of like a dream come true because the guy who had the record (Eising) is very supportive of me,” said Keegan. “He came to the track and mentored me. Told me he wanted me to beat it. He wanted me to take after him. I put in a lot of training in the offseason, and I was really surprised when I got it, but I knew I could do it. I wasn’t terribly close. It was kind of a big PR (personal record).”
The twins will complete their high school careers at the Lower Peninsula Division 3 Finals at Jenison High School, then are taking their talents to Grand Valley State University in the fall. They say they are close and relish the idea of heading in the same direction for the next chapter of their careers.
“At first I didn’t really want to (go to the same school),” said Klaudia. “But senior year got going, and we got running together again. Now I’m glad I chose the same college as him. I’ll have a buddy there right away and I can still watch him and cheer him on at meets.”
Maloney has seen the work Keegan and Klaudia put into running, and he’s witnessed the records fall. He will be watching keenly to see how the O’Malleys perform at the collegiate level.
“They’re going to do a great job representing McBain, their family and northern Michigan runners,” he said. “I think they’ll be right in the heat of things for the next four years.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) The O’Malley twins, Klaudia and Keegan, run their respective events during last season’s Lower Peninsula Division 3 Finals. (Middle) Klaudia O’Malley, second from right, gets ready to start the 800. (Click to see more from RunMichigan.com.)