Seniors Cap Record-Setting Careers

By Tom Kendra
Special for MHSAA.com

June 1, 2013

KENTWOOD – There was no mistaking the marquee event at Saturday’s Lower Peninsula Division 1 Girls Track and Field Final.

With three of the top girls distance runners in the entire country competing, the 1,600-meter final had the undivided attention of a huge throng at windy, but sunny, East Kentwood High School.

Hannah Meier of Grosse Pointe South ran a Finals record time of 4:39.23, outdueling her identical twin sister, Haley Meier (4:42.43), and Erin Finn of West Bloomfield (4:45.37), in a race that was a three-way dead heat with one lap to go.

“I saw them coming up on me with 400 meters to go, and I knew I had to pick it up even a little more,” said Hannah Meier, who will run next year at Duke University, along with her sister. “They pushed me and I finally broke 4:40. I’ve been wanting to break that for a long time now.”

The winning time was announced as the sixth-fastest 1,600 meters ever run by a high school girl in the United States.

The epic victory in the 1,600 was one of her four firsts on Saturday for Meier, which powered Grosse Pointe South and Coach Steve Zaranek to their third-consecutive team championship. Meier also won the 800 meters and ran legs on South’s winning 3,200-meter and 1,600-meter relay teams.

The Blue Devils won with 76 points, followed by Saline with 55, host East Kentwood (47), Rochester Adams (42) and Macomb Dakota (32).

Saline posted its best-ever Finals finish behind junior Quenee Dale, who won the 100-meter hurdles and also ran a leg on the Hornets’ winning 400-meter relay team.

The final showdown between the Meier twins and Finn, who have dominated Michigan girls track and cross country since bursting onto the scene in the fall of 2009, was certainly the main storyline of Saturday’s Division 1 meet. But while fans were saying goodbye to those three distance legends, they got to know a new sprinting sensation.

Sekayi Bracey, a 15-year-old freshman, almost single-handedly delivered East Kentwood its third-place finish by winning the 100 meters (12.18), 200 meters (24.82) and placing third in the long jump (18 feet, 5.25 inches).

“I was very confident coming in, and I just tried to visualize each race in my head,” said Bracey just moments after winning her final race of the day, the 200 meters, on her home track. “I feel tired right now, but it was worth it.”

Bracey certainly didn’t run away from the field, having to hold off major challenges from second place Dominique Funchess of Detroit Renaissance in the 100 and Anna Jefferson of Oak Park in the 200.

The third-place Falcons also received an individual first place from senior Mariah Davis in the shot put.

Finn continued her dominance of the longer-distance races by putting on a show in her final high school race, the 3,200 meters. Finn, who will run next year at Michigan, won the race by a whopping 34 seconds – setting an all-division Finals record with a time of 10:08.23.

Finn acknowledged afterward that she was hoping to go sub-10 minutes.

“I went out there with the goal of the 10-minute barrier,” said Finn. “But that’s OK. I set really high goals and try to get close to them.”

Cierra Pryor of Jackson broke her own meet record from a year ago, winning the long jump with a leap of 19-0.5, a half-inch better than the year before.

The Meiers closed out the meet and their storied prep careers in fitting style, powering the Blue Devils to victory in the 1,600-meter relay.

“The most important thing for us today was to win another team state championship for South,” said Haley Meier. “I didn’t feel that great today, but I had to give it all I had for my team. This is a great way to go out.”

Earlier in the day, the Meiers opened the running portion of Saturday’s finals by each running a leg on the winning 3,200-meter relay team in 9:01.98. The other members on that winning team were Ersula Farrow and Christina Firl.

That impressive time was still 13 seconds slower than South’s 2012 winning time of 8:48.29, which is a National Federation of State High School Associations record. That team featured the Meier twins, Farrow and Kelsie Schwartz.

Winning the two sprint relays were Saline (400-meter relay) and Detroit Renaissance (800-meter relay).

Other individual champions were Jae’vyn Wortham of Harrison Township L’Anse Creuse (discus), Kerri McMahon of Novi (high jump), Jane McCurry of Plymouth (pole vault), Anna Jefferson of Oak Park (400 meters) and Breanna Luba of Southgate Anderson (300-meter hurdles).

Click for full results.

PHOTOS: (Top) Hurdlers leap in stride Saturday at East Kentwood. (Middle) The Grosse Pointe South team poses on the medal stand after clinching the LP Division 1 championship. (Below) West Bloomfield's Erin Finn finished her high school career with an all-Finals record in the 3,200. (Photos by John Brabbs. Click to see more photo coverage from RunMichigan.com.)  

Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run

By Tom Spencer
Special for MHSAA.com

April 11, 2025

What was, nearly wasn’t.

Northern Lower PeninsulaWhen the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.

The way her career began, frankly, was a little more like a nightmare. 

Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.

Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.

On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.

“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”

Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.

“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said.  “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”

Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.

Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.

Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March.“I looked at it as a challenge,” Knudsen said.  “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”

The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.

The Comets’ Finals dreams were shattered — but for the moment only.

Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.

The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.

She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.

“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”

And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.  

Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.

“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”

One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.

Knudsen races toward the finish line.“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”

Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.

“Honestly, I would not want anybody else to coach me,”  Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more.  I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”

Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.

“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”  

It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.

“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”

In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society.  She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)