Sturgis Girls Strong Again After 1st Finals Win, Surging in Repeat Pursuit
By
Scott Hassinger
Special for MHSAA.com
May 12, 2026
STURGIS – Sturgis girls track & field coach Lesley Starkey recalls working with a special group of young athletes a few years back in the Girls on the Run Program.
She is now reaping the rewards of that group's early introduction to running.
After winning the 2025 MHSAA Lower-Peninsula Division 2 Finals championship, Sturgis is off to another fabulous start this spring.
Led by seven returning runners who competed at the Finals a year ago, the Trojans haven't missed a beat despite losing some big-time contributors off that squad.
Sturgis has continued to thrive, completing the Wolverine Conference dual-meet season with a 7-0 mark and earning first in Friday's league meet in Vicksburg to capture a second-consecutive outright conference title.
Now the Trojans' attention shifts to repeating as Regional, St. Joseph County and Finals champions. The Trojans host their Regional on Friday.
Starkey, a native of Albion and a University of Michigan graduate, knew her team had the potential to do something out of the ordinary last season.
"We knew this group was special. I had watched these girls from the time they were in elementary school, junior high and they were very composed once they got to high school," said Starkey, a distance-running standout when she competed for the Wolverines.
The Trojans' coach used a situation at the 2025 Finals meet as an example when describing her athletes’ resolve.
"We were thrown a curveball last year at state with only one coach being allowed down on the infield during the meet. I decided that person should be Elton Raines, our sprint and relay coach,” Starkey said. “Our girls proved it wasn't necessary to have all us coaches there. They showed great maturity by doing it all on their own.”
J.B. Starkey, Lesley's husband, also grew up in Albion and then competed for Albion College in the steeplechase. Lesley teaches at Congress School in Sturgis, while J.B. is a physical education instructor at the high school and also the boys track & field coach. The couple have two children – 10-year old son Henry and daughter Alice, an eighth grader.
Sturgis' team was powered last season in the sprints and relays by now-Michigan freshman Keyanna O'Tey, who recently broke the Wolverines' record in the 200-meter dash at 23 seconds in the Duke Twilight Meet in Durham, N.C.
"Keyanna was home and came down and led our warmups at one of our practices. That shows that track & field is a path to something bigger in life than just sports," Lesley Starkey said.
Depth is once again a major strength at Sturgis with more than 50 athletes on the squad. The Trojans are especially strong in the relays and swept all four at the conference meet.
"Our relay teams have been huge for us this season. Our distance runners have also been a big focus, along with our hurdlers. Those kids have really stepped up and scored a lot of points in those areas," Starkey said.
Sturgis’ senior-dominated 3,200-meter relay of Sydney Bir, Tessa Hatt, Kinder Smith and Berkley Holtz has posted the second-fastest time in LP Division 2 this spring at 9:25.03 after earning third in the state as juniors.
"Winning state in the 3,200 relay has been in the back of our mind all year and we want to break our school record again. We have very good runners, and the coaching staff really pushes us. The girls before us set high standards and I believe we want to prove we can do that as well," said Bir, who will continue running at University of Wisconsin-Oshkosh and plans to study education with the intent of becoming a teacher and coach.
Among Bir's other goals before she's done with her prep career are to qualify for the Finals in the 400, in which she owns a personal-best time this year of 59.97.
Unlike most of her teammates, Smith concentrates solely on the four relay events.
"I really enjoy the relays because I'm so diverse in my running. I can go run a good 800 time in the longer relay and come back with a good 100-meter dash time in the 400 relay,” she said. “Everything can be individual in this sport, but we all know what we have to do to show up and get the job done for the team. No one complains, we just kind've lift one another up. It takes hard work and determination to get this done."
Smith will run for Spring Arbor University next and pursue a career as a nurse practitioner.
Sturgis' coach is excited about the Trojans' chances at the Finals in multiple events, especially the 3,200 relay.
"Sydney, Tessa, Kinder and Berkley are the most hungry event group of anyone on our team. They want to show what they can do. All four of them are college-bound runners. I've enjoyed working with them since they were really young, and its been so much fun," Starkey said.
Hatt signed recently to run cross country and track at North Central College, where she will study psychology with plans to obtain a degree in pediatric pre-occupational therapy.
"I used to want to be a teacher, but I became interested in helping kids in a different way," Hatt said.
In addition to the 3,200 relay, Hatt concentrates on the open 1,600 and 800 as well. She qualified for the Finals her junior year in the 800.
"We added Kinder to the 3,200 relay last year, and we all just really clicked. Since then we have all just done our part, and everything we do is to obtain the goal of winning state,” Hatt said. “Sydney gets out to such a strong start for us before she gives the baton to me. I try to maintain that. Kinder is faster than most teams’ third-leg runners, and Berkley does such a great job of chasing.”
Smith, Holtz and Bir team up with sophomore Olivia Green in the 1,600 relay, where the Trojans rank fourth in 4:10.01. Sophomore Addison Eicher, Smith, freshman Madelyn Oswald and senior Angela Cary are rated fifth in the 400-meter relay (50.87). Eicher, Cary, Bir and Smith comprise the team’s fourth-ranked 800-meter relay (1:47.21). The quartet already have met the Finals-qualifying time.
Cary has shined brightly in the high jump, where she is tied for third-best at 5-foot-5. She also long jumps (16-1) and competes in the two relays.
"As a junior I was only about a quarter inch off the school record in the long jump. I've been working on my landing, and that's a big key to reaching my goals there," she said.
"As a group we all enjoy spending time together. Our close connection is a big thing with this team. It helps to avoid any drama. We definitely are looking forward to Regionals and winning state again."
Holtz recently broke Ann Marie Arseneau's 10-year school record in the 3,200-meter run with a time of 11:09.63.
"I was feeling really good that day and just went for it. They had combined the boys and girls races and I ran with one of my friends from the guys team. It was a little unexpected considering I hadn't ran the 3,200 since I was a freshman. The meet was against Otsego, so we were just trying to score as many points as possible to win," said Holtz, who has prospered following a late-season ankle injury as a junior that required offseason surgery.
Holtz credits Sturgis' success on the track to her team's strong work ethic and a solid coaching staff.
"Our success is built on great teamwork. We all work well together and lift each other up. Our coaches put in a great deal of effort and that encourages us to give 100-percent effort during practice and running faster times," said Holtz, who plans to study nursing at U-M.
Holtz also owns Sturgis' school record in the open 800 (2:16).
Oswald is also a rising star in the pole vault with a personal-best effort of 9-9.
"Madelyn is a very versatile kid who has made a very big impact so far," Starkey said.
While Sturgis is relatively young in the throws, junior Vivian Massey – last year's Division 2 adaptive shot put champion, returns for her third season and is primed to repeat. She is a two-time Finals qualifier and placer.
"We graduated some good kids last season, but the leadership our current seniors bring to practice every day has helped shape our younger kids. It shows that they can be just as successful if they are willing to put in the work as well,” Starkey said. “This is a real driven group who are super positive, and they celebrate each other's success. Their main goal is to build on the program's success. We have great team chemistry and a lot of these girls run cross country, play basketball and the opportunity to spend time so much time together has created a tight bond.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Sydney Bir, right, hands off the baton in the 800-meter relay to senior teammate Kinder Smith during a meet. (Middle) Berkley Holtz carries the baton during her leg in the 3,200-meter relay. (Below) Senior Tessa Hatt prepares to take the baton from a teammate during the 3,200-meter relay this season against Otsego. (Photos provided by Sturgis Public Schools.)
Forest Area's Lange Goes Extra Record Mile in Extraordinary Recovery
By
Tom Spencer
Special for MHSAA.com
May 19, 2023
When Meagan Lange makes her bid to return to the MHSAA Track & Field Finals on Saturday at her team’s Regional meet, few of her opponents will know her story.
Her teammates likely won’t mention much, if anything, either.
But the Ricketts family no doubt will join hers and several more with ties to the Fife Lake Forest Area community who are aware of the details and cheering her on as she finishes up a successful – if not extraordinary – high school career.
If Lange’s story does not ring familiar, her track success may not seem unusual. But many would say it is unbelievable and offer other superlatives for what she’s accomplished.
Lange, a senior, will compete at Marion — which will host a tough Lower Peninsula Division 4 Regional — in an attempt to get back to the Finals in the 400 and 800 runs and 800 relay. She did all of the above her sophomore and junior years after missing out on her freshman season in 2020, which was canceled due to the pandemic.
Just weeks after finishing her great sophomore year, a car crash June 18, 2021, nearly ended her career and life.
“If anybody knew what she went through, they would be amazed at what she can do,” said Ron Stremlow, Forest Area’s coach. “It is amazing she can compete.
“Lucky to be alive, and she has come back to do what she has done.”
The accident occurred just a mile from her home.
“The superintendent at my school, Josh Rothwell, was called by the police that day to tell him to get grief counselors set up at the school and ready because ‘this girl’ was probably going to die,” Lange recalls being told. “The wrecker driver estimated I flipped about three to five times.
“I went out the passenger side windshield because I didn't have my seatbelt on,” she went on. “They say that my not having my seatbelt on may have actually saved my life.”
Lange, perhaps the most decorated track athlete in Forest Area’s history, knew all along she’d be back competing. Her comeback started with intense physical therapy even as her teammates may not have been aware of her recovery efforts during the school’s summer break.
“I've actually never really had my teammates ask me about (the accident and recovery),” Lange said. “I don't know if it's because they don't know how serious it actually was or if they are just glad I'm still here.
“It was kind of hard for me because people thought I was fine when summer was over, and I started going back to school because on the outside I looked fine other than a scar just above my right eyebrow that had 26 stitches in it at one point,” she continued. “But on the inside was the real damage, but no one could see that so no one really knew my condition except the people who were there with me.”
Lange credits the support of her father Jon, mother Kallie, and sister Lauren for getting through the summer of 2021 and returning to cross country, basketball and track her junior year. She also singles out her strong religious beliefs.
Meagan now holds Forest Area records in the 400, 800 and 1,600 runs, as part of the 800, 1,600 and 3,200 relays, and also for the 5K cross country race. Yet, she does not consider herself a long-distance runner. And, until just recently, she didn’t really understand why others might think her story was special.
But just a few weeks ago, in breaking that 1,600 record, she accomplished something especially memorable.
Weather conditions have severely hampered Lange and the Warriors’ opportunities to compete outdoors this spring; Lange and her teammates have only five meets under their belts. But the weather did permit them to make the short trip April 14 to Buckley, where she broke that school record in the 1,600 that previously belonged to 1987 graduate Dawn Ricketts.
Lange has rarely run the 1,600; in fact, she’s run it only once this spring – that day. Meanwhile, the Ricketts family is quite familiar with Lange’s story – and Dawn Ricketts was at the meet in Buckley with her brother Jim Ricketts. Dawn Ricketts reportedly raised her hands in jubilation after the official time was announced.
Lange’s father, who first coached the record-setter in second grade and “never stopped,” according to Meagan, oversaw her training for the 1,600 as she sought to add a record in that race to her growing list of accomplishments.
“A month before track practice started my dad started training me,” she said. “I put more work in before the season than I ever have.”
Lange credits her father for pushing her in the right direction and giving her tools along the way.
She just as quickly notes her mom played a crucial role in her recovery, from staying at her side in the hospital to driving to doctor and therapy appointments. “And, anything else I needed,” Lange said.
Older sister Lauren was also a key member of the recovery team.
“She would come to the hospital with worksheets she had made, usually fill-in-the-blank type things, and make me do them.,” Lange said of her sister. “We would always make fun of my handwriting after because I could barely write, and it was almost illegible.
“The year prior to my accident she got diagnosed with cancer, and I felt she could relate to my situation more,” Meagan continued. “I would tell her things that I didn't tell anyone else because I thought she was the only one who would understand.”
Stremlow, who has coached track at Forest since 1984 with just a few seasons off, was Ricketts’ coach when she set the 1,600 record. Ricketts’ time was 5:58.5. Lange beat the time by 21 hundredths of a second, running a 5:58.29.
Stremlow is proud of both record setters and is amazed his current top miler is potentially headed back to the Finals again. If she qualifies Saturday, as Stremlow anticipates, Lange would advance to the LPD4 Finals on June 3 at Hudsonville.
“Jessica is pretty determined,” Stremlow said. “After the accident, she said she would make it back to the Finals, and she did!”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Forest Area’s Meagan Lange shows some of the many medals she’s received for her running achievements. (Middle) Lange rounds a curve during a relay race. (Below) Lange, far right, stands with Dawn Ricketts and coach Ron Stremlow. (Photos by Lauren Lange/Perfectly Imperfect.)