Sturgis Girls Strong Again After 1st Finals Win, Surging in Repeat Pursuit
By
Scott Hassinger
Special for MHSAA.com
May 12, 2026
STURGIS – Sturgis girls track & field coach Lesley Starkey recalls working with a special group of young athletes a few years back in the Girls on the Run Program.
She is now reaping the rewards of that group's early introduction to running.
After winning the 2025 MHSAA Lower-Peninsula Division 2 Finals championship, Sturgis is off to another fabulous start this spring.
Led by seven returning runners who competed at the Finals a year ago, the Trojans haven't missed a beat despite losing some big-time contributors off that squad.
Sturgis has continued to thrive, completing the Wolverine Conference dual-meet season with a 7-0 mark and earning first in Friday's league meet in Vicksburg to capture a second-consecutive outright conference title.
Now the Trojans' attention shifts to repeating as Regional, St. Joseph County and Finals champions. The Trojans host their Regional on Friday.
Starkey, a native of Albion and a University of Michigan graduate, knew her team had the potential to do something out of the ordinary last season.
"We knew this group was special. I had watched these girls from the time they were in elementary school, junior high and they were very composed once they got to high school," said Starkey, a distance-running standout when she competed for the Wolverines.
The Trojans' coach used a situation at the 2025 Finals meet as an example when describing her athletes’ resolve.
"We were thrown a curveball last year at state with only one coach being allowed down on the infield during the meet. I decided that person should be Elton Raines, our sprint and relay coach,” Starkey said. “Our girls proved it wasn't necessary to have all us coaches there. They showed great maturity by doing it all on their own.”
J.B. Starkey, Lesley's husband, also grew up in Albion and then competed for Albion College in the steeplechase. Lesley teaches at Congress School in Sturgis, while J.B. is a physical education instructor at the high school and also the boys track & field coach. The couple have two children – 10-year old son Henry and daughter Alice, an eighth grader.
Sturgis' team was powered last season in the sprints and relays by now-Michigan freshman Keyanna O'Tey, who recently broke the Wolverines' record in the 200-meter dash at 23 seconds in the Duke Twilight Meet in Durham, N.C.
"Keyanna was home and came down and led our warmups at one of our practices. That shows that track & field is a path to something bigger in life than just sports," Lesley Starkey said.
Depth is once again a major strength at Sturgis with more than 50 athletes on the squad. The Trojans are especially strong in the relays and swept all four at the conference meet.
"Our relay teams have been huge for us this season. Our distance runners have also been a big focus, along with our hurdlers. Those kids have really stepped up and scored a lot of points in those areas," Starkey said.
Sturgis’ senior-dominated 3,200-meter relay of Sydney Bir, Tessa Hatt, Kinder Smith and Berkley Holtz has posted the second-fastest time in LP Division 2 this spring at 9:25.03 after earning third in the state as juniors.
"Winning state in the 3,200 relay has been in the back of our mind all year and we want to break our school record again. We have very good runners, and the coaching staff really pushes us. The girls before us set high standards and I believe we want to prove we can do that as well," said Bir, who will continue running at University of Wisconsin-Oshkosh and plans to study education with the intent of becoming a teacher and coach.
Among Bir's other goals before she's done with her prep career are to qualify for the Finals in the 400, in which she owns a personal-best time this year of 59.97.
Unlike most of her teammates, Smith concentrates solely on the four relay events.
"I really enjoy the relays because I'm so diverse in my running. I can go run a good 800 time in the longer relay and come back with a good 100-meter dash time in the 400 relay,” she said. “Everything can be individual in this sport, but we all know what we have to do to show up and get the job done for the team. No one complains, we just kind've lift one another up. It takes hard work and determination to get this done."
Smith will run for Spring Arbor University next and pursue a career as a nurse practitioner.
Sturgis' coach is excited about the Trojans' chances at the Finals in multiple events, especially the 3,200 relay.
"Sydney, Tessa, Kinder and Berkley are the most hungry event group of anyone on our team. They want to show what they can do. All four of them are college-bound runners. I've enjoyed working with them since they were really young, and its been so much fun," Starkey said.
Hatt signed recently to run cross country and track at North Central College, where she will study psychology with plans to obtain a degree in pediatric pre-occupational therapy.
"I used to want to be a teacher, but I became interested in helping kids in a different way," Hatt said.
In addition to the 3,200 relay, Hatt concentrates on the open 1,600 and 800 as well. She qualified for the Finals her junior year in the 800.
"We added Kinder to the 3,200 relay last year, and we all just really clicked. Since then we have all just done our part, and everything we do is to obtain the goal of winning state,” Hatt said. “Sydney gets out to such a strong start for us before she gives the baton to me. I try to maintain that. Kinder is faster than most teams’ third-leg runners, and Berkley does such a great job of chasing.”
Smith, Holtz and Bir team up with sophomore Olivia Green in the 1,600 relay, where the Trojans rank fourth in 4:10.01. Sophomore Addison Eicher, Smith, freshman Madelyn Oswald and senior Angela Cary are rated fifth in the 400-meter relay (50.87). Eicher, Cary, Bir and Smith comprise the team’s fourth-ranked 800-meter relay (1:47.21). The quartet already have met the Finals-qualifying time.
Cary has shined brightly in the high jump, where she is tied for third-best at 5-foot-5. She also long jumps (16-1) and competes in the two relays.
"As a junior I was only about a quarter inch off the school record in the long jump. I've been working on my landing, and that's a big key to reaching my goals there," she said.
"As a group we all enjoy spending time together. Our close connection is a big thing with this team. It helps to avoid any drama. We definitely are looking forward to Regionals and winning state again."
Holtz recently broke Ann Marie Arseneau's 10-year school record in the 3,200-meter run with a time of 11:09.63.
"I was feeling really good that day and just went for it. They had combined the boys and girls races and I ran with one of my friends from the guys team. It was a little unexpected considering I hadn't ran the 3,200 since I was a freshman. The meet was against Otsego, so we were just trying to score as many points as possible to win," said Holtz, who has prospered following a late-season ankle injury as a junior that required offseason surgery.
Holtz credits Sturgis' success on the track to her team's strong work ethic and a solid coaching staff.
"Our success is built on great teamwork. We all work well together and lift each other up. Our coaches put in a great deal of effort and that encourages us to give 100-percent effort during practice and running faster times," said Holtz, who plans to study nursing at U-M.
Holtz also owns Sturgis' school record in the open 800 (2:16).
Oswald is also a rising star in the pole vault with a personal-best effort of 9-9.
"Madelyn is a very versatile kid who has made a very big impact so far," Starkey said.
While Sturgis is relatively young in the throws, junior Vivian Massey – last year's Division 2 adaptive shot put champion, returns for her third season and is primed to repeat. She is a two-time Finals qualifier and placer.
"We graduated some good kids last season, but the leadership our current seniors bring to practice every day has helped shape our younger kids. It shows that they can be just as successful if they are willing to put in the work as well,” Starkey said. “This is a real driven group who are super positive, and they celebrate each other's success. Their main goal is to build on the program's success. We have great team chemistry and a lot of these girls run cross country, play basketball and the opportunity to spend time so much time together has created a tight bond.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Sydney Bir, right, hands off the baton in the 800-meter relay to senior teammate Kinder Smith during a meet. (Middle) Berkley Holtz carries the baton during her leg in the 3,200-meter relay. (Below) Senior Tessa Hatt prepares to take the baton from a teammate during the 3,200-meter relay this season against Otsego. (Photos provided by Sturgis Public Schools.)
In Just 2nd Season, Van Dyk Breaks Decades-Old K-Christian Throws Records
By
Pam Shebest
Special for MHSAA.com
June 9, 2022
KALAMAZOO — When an exuberant Tess Van Dyk broke the shot put record at Kalamazoo Christian earlier this year, the senior was thrilled at reaching one of her high school goals.
For her throws coach, Tracy (Rozema) Jackson, the achievement was bittersweet.
Jackson was the previous record-holder with a put of 41 feet, 6 inches, and knew that record was in jeopardy when she saw Van Dyk’s numbers a year ago.
“I thought, just wait and be prepared for it,” Jackson said. “It was kind of something sentimental. That record had been in place for 34 years. I set it in 1988.”
Van Dyk actually broke the record twice.
She put the shot 42 feet, 6 inches, to snap Jackson’s record, then the same day, threw the current mark of 42-9.
That happened during a dual meet April 21, and was just the start of a stellar year.
Van Dyk also shattered the previous discus throw record of 127 feet, 3 inches, set by Sandy (Wolthuis) George in 1978.
Van Dyk’s record-setter was 134-6, tossed at the Southwestern Athletic Conference championship meet May 24.
“When I started track, one of my big goals was to break either the shot put or discus record,” Van Dyk said. “I was like, before I leave this school, I want my name on that board.
“That’s what started me on the path to loving track and getting that grit for it.”
Since the records board has not yet been updated, the recent grad will have to return to the school to see her name up there. But her coach gave her a preview.
“I went into the gymnasium and I took a picture of the board with my name on it, then I covered it up with her name (using SnapChat),” Jackson said.
Those two records are not the only accolades Van Dyk has on her resume.
She owns three MHSAA Finals titles: the discus and shot last year and the shot this year at the MHSAA Lower Peninsula Division 4 Track & Field Championships.
In addition, she earned all-state honors both seasons.
The camaraderie and respect between the student and coach is evident as they talk and laugh, reviewing the last two years.
In fact, Van Dyk is headed this fall to Western Michigan University, her coach’s alma mater.
Jackson was on the college track team, but noted: “I do not have any records there, and none anymore, thanks to this one,” she said, nodding toward Van Dyk, laughing.
Since her sophomore season was scrubbed because of the statewide COVID-19 shutdown, Van Dyk’s first introduction to track & field was her junior year.
“I just naturally grew toward shot put and discus with the help of my coach and other people because I like running, but not competitively,” she said.
“Shot put you can kind of get your frustrations out. If you had a really bad day, you can just take up all that emotion and let it all go in that moment.”
It is different for discus, she said. “For discus, you really get the calmness of it and then a quick little snap as you release it, just the feeling of knowing it’s a good one.”
Van Dyk learned a few important lessons at the MHSAA Finals last year.
“In shot put, I had thrown a 41-foot before I went to states,” she said. “(Finals day) was a hot, steamy day. There wasn’t a cloud in sight.
“We were all getting beaten down by the weather. In throwing, you’re just standing there cooking. I had to push through it. I had a huge support team behind me and trusted that my body knew what it had to do.”
It knew enough to give Van Dyk, the top seed, the championship.
In discus, she was seeded third.
“I’d been struggling with that all year, so I had some bigger fish to fry,” she said. “As soon as I got up there, it was a windy day at Baldwin Middle School (in Hudsonville), and some of the big dogs started hitting the fence area around it.
“That was when I realized it doesn’t matter what their records are, you just have to do what you can do. Then I realized I could do it and got my head in the game and squeaked out a 112 (to win).”
Although Van Dyk repeated as shot put champ Saturday, she finished second in discus.
“It was honestly kind of funny, because the girl who beat me (Elli Stender of Gobles) was slated for third as well,” Van Dyk said, referring to her own junior year. “She’s a great girl. I’ve been competing against her all season, and she’s got great form.
“Everything worked together like what happened to me last year. I couldn’t be more grateful to celebrate with her. I am honestly proud of my second place.”
Looking at next season, Jackson said she would not mind if Van Dyk spent some time working with the K-Christian throwers.
“I thought I gave up my (coaching) position now that she took over control of the record,” Jackson joked. “I feel like she just has to walk over here (from WMU). She doesn’t even need gas.
“She does an amazing job with some of the other throwers. That came out this year.”
And not only with her own teammates.
Although the Comets and Hackett Catholic Prep are fierce crosstown rivals, Hackett coach Carl Scholten has respect for Van Dyk.
“She’s a great technician and she knows the events very well, knows the form, knows the techniques and the mechanics,” he said. “That makes her incredibly gifted in these events.
“It’s led to her great success. I love that, not only with her own team but with other kids, she’s wants to help develop other throwers, too. We had a couple of seniors out for the first time, and they really connected with her. She was a great model and inspiration for them.”
One thing the two schools have in common is their faith-based education, which is very important to Van Dyk.
That is also one reason she chose WMU.
“Coach Makiba Batten does not host practices on Sundays, which is a big thing for me,” Van Dyk said. “It’s so close to home, I don’t have to switch churches and that was a big thing, too.”
She also enjoys talking with others about her religion.
When she was getting her shirt for this season, instead of her name she had SDG on the back.
“People ask all the time why I have SDG on my back,” she said. “I say, ‘Glad you asked.’ It stands for Soli Deo Gloria: to God be the glory alone.
“It’s just a reminder to me every time I throw that it’s not me who’s throwing, it’s Him who gave me strength.”
Jackson, who is coordinator of surgery at Bronson Methodist Hospital in Kalamazoo, said if she has one thing to say to Van Dyk, it is: “The discipline you put in for the discus and the shot, just continue that in your life, and especially in your spiritual walk. I know how important your church is. Remember the ultimate glory is His.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo Christian’s Tess Van Dyk, pictured at center on the awards podium at Saturday’s LPD4 Finals, closed her career as her school’s record holder in discus and shot put. (Middle) Van Dyk, left, and Kalamazoo Christian throws coach Tracy Jackson. (Action photos courtesy of Kathy Van Dyk, Finals photo by State Champs! Sports Network, and head shots by Pam Shebest.)