Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)
Preview: LP Girls Finals Lineup Loaded with Past Champs, Potential Record-Setters
By
Geoff Kimmerly
MHSAA.com senior editor
May 29, 2026
Years from now, or perhaps much sooner, this weekend’s MHSAA Lower Peninsula Girls Track & Field Finals might be remembered as one of the most star-studded we’ve seen in some time.
Returning qualifiers have won a combined 29 individual Finals championships over the last three seasons, and at least a few meet records are in danger of being rewritten Saturday as athletes compete at four Grand Rapids-area sites.
All four LP Finals will begin with pole vault and long jump beginning at 9 a.m., followed by race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription. Check out the Girls Track & Field page for meet information for all four sites and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or meeting early qualification standards. (Although not noted for most, several individuals below also will run on contending relays.)
Below is a glance at team contenders and individuals to watch in all four divisions:
Division 1 at Rockford
Team forecast: Oak Park has won the last three Division 1 championships, and Detroit Renaissance has finished second two of the last three seasons after claiming the title in 2022. Oak Park is certainly the favorite again Saturday, but Detroit Cass Tech might offer the greatest challenge this time, with 2024 runner-up Ann Arbor Pioneer another school to watch for at the top.
Nevaeh Burns, Oak Park junior: She’s won the 400 both of her first two seasons and run on five relay champs as well, and enters this weekend seeded first in the 400 (54.21), running the 100 and 200 and as part of the top-seeded 800 relay (1:38.62).
Natasza Dudek, Ann Arbor Pioneer sophomore: The Division 1 cross country record-setting champion this past fall will attempt to build on her second place in the 3,200 and fourth in the 1,600 last spring, seeded first in the 3,200 (10:01.05) and running on the top-seeded 3,200 relay (9:08.39) after scratching from the 800 and 1,600 despite being the top seed in the latter as well.
Payton Gee, Oak Park sophomore: She was part of two relay champions last year, and could add to that haul seeded first in the 100 hurdles (13.88) and 300 hurdles (44.49), slated to run on two top-seeded relays but also qualified in the 100, 200 and 400.
Kamryn Tatum, West Bloomfield senior: She’ll close a celebrated high school career seeking a fourth championship in the 200 and second-straight in the 100. She’s seeded first in the 200 (23.68) and second in the 100 (11.77) and could also run on two relays after scratching as the third seed in the 400, which she won as a freshman.
Collette Wierks, Holland West Ottawa junior: The reigning champion in the 800 also has run on two 3,200 relay winners and enters this weekend seeded second in the 800 (2:11.31) and running on 3,200 and 1,600 relays.
Lorelai Zielinski, Traverse City Central junior: The all-Finals records for shot put and discus could fall to the Trojans’ standout, whose top-seeded tosses of 52-6 and 167 feet, respectively, would be all-time bests. She swept the throws last season.
Division 2 at Hamilton
Team forecast: Sturgis claimed its first Finals championship last season, and Spring Lake is among contenders with a chance to do the same. Sturgis should be heard from again, and 2024 champion Dearborn Divine Child also has the capability to follow its standouts back to the top.
Evie Mathis, Wayland senior: The reigning pole vault champion posted a Regional-best 13-0 and will also run on two relays.
Eliza Schwass, Ludington freshman: She’s enjoyed an incredible first season and enters her first Finals seeded first in the 800 (2:08.61) by almost three seconds, first in the 1,600 (4:40.34) by nearly nine and first in the 3,200 by nearly 14.
Macy Subka, Spring Lake junior: She finished third in the 300 hurdles and 17th in the 100 hurdle prelims last season, and enters this weekend seeded second in the 100 hurdles (14.91), first in the 300 (44.13) and likely to run on two top-seeded relays.
Leigha Whitman, Stevensville Lakeshore junior: The reigning long jump champion is seeded first (18-10½) and likely to run on two relays as well.
Aubrey Wilson, Dearborn Divine Child junior: She’ll pursue her third 100-meter title and second-straight in the 200, and is seeded first in those two races (11.52 and 23.77, respectively) and the 400 (56.14) and could also long jump or run a relay.
Division 3 at Kent City
Team forecast: Olivet broke through last season for its first Finals team championship, and the Eagles have entries seeded at or near the top in every running event as they pursue a repeat. Lansing Catholic is seeking its first girls track championship and has the potential to put up major points in the distance open races and relays. Traverse City St. Francis and Pewamo-Westphalia are others to watch.
Julia Hughes, Ida senior: The reigning 100 hurdles champion is seeded first in that race (14.60) and second in the 300 hurdles (46.03).
Giuliana Nastale, Erie Mason senior: She’s seeking repeats in both the 100 and 200 dashes, and she’s a contender in three races seeded fourth in the 100 (12.25), third in the 200 (25.58) and second in the 400 (58.88).
Emily Peters, Olivet senior: She’s running for a fourth 300 hurdles championship and seeded first in that race (45.32) and third in the 100 hurdles (15.17) with opportunities as well to run the 100 and long jump (in which she’s seeded fourth) or on any of three contending relays.
Addyson Stiverson, Montrose junior: She swept the throws last season and won shot put as a freshman as well, and her Regional shot put of 51-10 also would break the all-Finals record this weekend. She’s seeded second in the discus (145-5).
Grace Wonch, Lansing Catholic junior: She’s seeded first in the 1,600 (4:59.96) and 3,200 (10:37.02) and second in the 800 (2:18.96) after finishing eighth in the 3,200 but running on the winning 3,200 relay in 2025.
Division 4 at Hudsonville Baldwin
Team forecast: Fowler has won the last two Division 4 team titles, and the Eagles remain in the conversation with potential point scorers all over this meet. But last season’s runner-up Frankfort may be the team to watch as it runs for a first championship, entering with three top-seeded relays plus contenders in sprints and pole vault. Kalamazoo Hackett Catholic Prep also is seeking a first Finals win and has possible contributors spread among several events.
Ryleigh Ewald, Unionville-Sebewaing senior: The reigning discus champion had the top Regional throw of 124-8 and also will compete in shot put.
Kaylie Livingston, Whitmore Lake junior: She’s won two Division 4 cross country championships plus the 3,200 the last two springs, and she’s seeded first in that race (11:01.75) and the 1,600 (5:07.55) and fourth in the 800 (2:23.01).
Claire Long, Saginaw Nouvel Catholic Central junior: She won the 400 and finished third in the 200 a year ago, and this time she’s seeded first in the 400 (57.32), fifth in the 200 (25.77) and seventh in the 100.
Annie Saenz, Concord sophomore: The reigning high jump champion had the highest Regional jump this spring (5-7) by four inches and also could run on two contending relays.
Clara Slattery, Kalamazoo Hackett Catholic Prep junior: She finished second in the 200 and 100 hurdles and third in the 300 hurdles during a strong 2025 meet, and could follow that up substantially seeded first in the 200 (25.01) and 300 hurdles (43.86) and second in the 400 (58.12) and 100 hurdles (15.51).
PHOTOS (Top) Ann Arbor Pioneer’s Natasza Dudek, front left, and Gaylord’s Kate Berkshire take the early lead in the Diamond 1,600 at Romeo’s Barnyard Invitational this season. (Middle) West Bloomfield’s Kamryn Tatum, middle, sprints to an Oakland County championship Friday. (Photos by Dave McCauley, at Oakland County, and John Brabbs at Romeo/RunMichigan.com.)