Tie Nets P-W Girls Repeat, Grass Lake's 1st Title Since 1978
By
Tim Robinson
Special for MHSAA.com
June 6, 2021
JENISON — Grass Lake coach Anthony Cole and Pewamo-Westphalia mentor Scott Werner had a dilemma after their teams tied for the Lower Peninsula Division 3 team championship Saturday.
It boiled down to this: Co-champions, but only one trophy available.
They settled it in a classic fashion: Rock, Paper, Scissors.
Even though there was a bit of orientation, first “We had to figure out how to do it,” Werner said. “We had to get into sync first, and it came down to best two out of three. And, fittingly, it came down to the last one.”
In this case, Werner’s paper covered Cole’s rock, and the Pirates went home with the trophy.
It was about the only disappointment the Grass Lake team suffered on the day as the Warriors also won the boys title.
Pewamo-Westphalia led most of Saturday, but the Warriors forged the tie when its 1,600 relay team, anchored by Lexie Bargesser, finished second in that event.
It was Grass Lake’s first MHSAA title in girls track & field since winning back-to-back Class D championships in 1977 and 1978, while it was the second in a row for the Pirates, who won the team title in 2019.
“We’re so happy to be back,” Werner said. “We had a team we thought was good enough to win it last year, too.”
It was the fifth girls title overall for Pewamo-Westphalia, which has finished first or second at five of the last eight Division 3 state meets.
“We like being on that podium,” Werner said, grinning.
Depth played a role for the Pirates.
Senior Sophie Thelen finished third in the 100, second in the 200, third in the pole vault and was on the 800 relay that finished fourth. Freshman Saige Martin had a big day, taking second in the 100 hurdles and third in the 300 hurdles.
“We also scored in some relays,” Werner said. “It was all over the board. Everyone stepped up."
Cole was pleased and a little surprised by his team’s performance.
“If you had told me (Friday) that we would do this today and our kids would perform the way they did, I would have probably laughed,” Cole said. “It was a nice surprise. We knew it would be close. The girls took care of business all day, and sure enough, we were there. Co-champs isn’t bad."
The Warriors were happy to share, and Bargesser played a key role Saturday, winning the 100, 200, and the 400 (in record time) while also anchoring the 1,600 relay that finished second.
Kailee Sandoval also had a big day,
“She ran an outstanding 800 in this heat, and ran a great leg to start the 4x400 relay,” Cole said. “She ran her butt off. It was her senior meet, and she left it all out there. I’m so happy for her.”
Byron finished third on the strength of record-setting performances by senior Sarah Marvin and a strong performance by fraternal twin Becky, both in the throwing events.
Sarah Marvin set a Lower Peninsula Division 3 mark in the discus at 160 feet even and set an all-Finals record in the shot put with a throw of 50 feet, 9½ inches, making her the first high school girl in Michigan to throw for 50 or more feet at the state meet. She missed setting an all-meet record in the discus by 3 feet, 9 inches.
“I would have liked to have broken the MHSAA record,” she said. “But I’m so happy to have (the Division 3) record.”
She was just as happy for her sister, who had personal bests in the shot and discus.
“She wanted a second (place) and a second, but all you can do is be better than yourself, and she did that in both events,” Sarah Marvin said of her twin. “I think it was a fantastic day for her.”
It also was a fantastic day for Ithaca junior Lani Bloom, who won the 800 in 2:13.67 and the 1,600 in a meet record 4:48.89. Mason County Central's Nyah Tyron swept the hurdles races with a 15.36 in the 100 and 45.01 in the 300.
But as for regrets, Cole had one on what was a pretty good day for his team.
“I’m pretty hyper-competitive,” he said, grinning. “I should not have thrown rock that third time. I’m usually a scissors guy, but I went rock and (Werner) threw paper for the third time. I just couldn’t believe it.”
And then he joined his team, beaming at their accomplishment.
PHOTOS: (Top) Grass Lake's Lexie Bargesser crosses first with Pewamo-Westphalia's Sophie Thelen right behind in one of their races together Saturday. (Middle) Byron's Becky and Sarah Marvin show their medals after dominating the throws. (Photos by Tim Robinson.)
Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)