Waverly Paces 1st-Time Winners in D2
By
Tom Markowski
Special for Second Half
June 4, 2016
ZEELAND – Quite possibly the most diminutive athlete at the Lower Peninsula Division 2 Track & Field Finals on Saturday, sophomore Kayla Windemuller of Holland Christian twice fell to the track at Zeeland Stadium and twice got back on her feet, kept her composure and finished the 3,200-meter run before anyone else.
About an hour earlier, Windemuller won her first individual MHSAA championship, in the 1,600 run.
Nikole Sargent of Flint Powers Catholic also was a double winner taking first in the shot put and the discus. Sargent won the shot put last season as a junior, but said going into this meet that the discus event was a priority. Sargent failed to place in the discus a year ago, fueling her motivation.
Although Tra’chele Roberts of Lansing Waverly took home only one individual first-place medal, her performances helped her team earn the school’s first MHSAA Finals team championship, as it edged second-place Powers, 42 points to 40. Romulus was third with 31 points, followed by Grand Rapids South Christian with 26 and Zeeland East with 24.
Roberts won the 100 dash (12.55) and ran anchor on the winning 400 and 800 relay teams. The 400 relay set a school record with a time of 48.7.
Warriors coach Rex Wilkes, a Waverly graduate, is in his second season running the program and said he kept Roberts, one of three sophomores on the relay teams, out of the 200 dash in an attempt to save her for the relays.
“We didn’t expect this,” Wilkes said. “I was hoping to come out with some fast times. We got some unexpected points in the shot put. Tra’chele can score points on her own. The others can score in the Regionals and run in the relays.”
The other three athletes on the relay teams were sophomores Jazlynn Wilcox and Maya Garrett, and junior Teaghan Thomas.
“It’s very exciting,” Thomas said. “I’ve been at states three times. We’ve been together since the seventh grade. The same girls ran on the relays, and in the same order.”
Thomas led off, followed by Wilcox, Garrett and Roberts.
Last season Waverly also took first in the 400 relay, but no individual placed among the top eight in the 100 dash.
To Wilkes’ point, another factor in the Warriors; breakthrough took place in the field events. Sophomore Malin Smith was sixth after the preliminaries, then moved up to second with a final put of 42 feet. Smith also took fifth in the discus, an event in which she was seeded seventh.
Windemuller was seeded first and third, respectively, in the 1,600 and 3,200 runs, so it’s not surprising she ran well Saturday. She did place seventh in the 3,200 and eighth in the 1,600 last season, so there was some valuable experience gained there.
No one could predict the events that took place and the circumstances that led to her taking first in both this time.
Windemuller, who said she’s 5-foot-1, won the 1,600 (4:58.9) in rather mundane fashion, at least in comparison to her 3,200 trip. She held off a late charge by junior Christina Sawyer of Tecumseh (5:00.2) in a tight race indeed – and Windemuller had to work for it.
“”It made me super nervous knowing she was close by,” Windemuller said. “I was very tired. I gave it everything I had.”
That was small potatoes compared to her extraordinary effort in the 3,200. With approximately two laps remaining Windemuller, Sawyer and junior Erika Freyhof of Hamilton were bunched together at the front. Suddenly, all three fell.
“I got up as quickly as I could,” Windemuller said. “I was still tired from running the (1,600). … I felt so bad. It was like dominos.”
The second spill took place with just over a lap remaining.
“I was in front,” Windemuller said. “When you go down you have to get yourself back up. It was a great learning experience.
“I’m small, but I’m feisty.”
Her time was 10:59.52.
Courageous athletes dotted the green artificial surface, home to both football teams at Zeeland East and Zeeland West. One competitor, in particular, is a multi-sport athlete who played four years of varsity basketball and was a two-sport athlete during the spring season.
Haley Hoogenraad of Zeeland West is one of the state’s top softball players. She will play for coach Carol Hutchins next year at University of Michigan. Hoogenraad competed in the 3,200 relay Saturday morning, then changed uniforms in a car as she was driven to Holland Christian to play in a Division 2 District Semifinal. West lost that noon game to Hudsonville Unity Christian, 12-4, allowing Hoogenraad to get back in a car to be driven back to Zeeland for the 800 run.
Hoogenraad was not just a qualifier in the event. She was seeded first, and as the race unfolded she moved up from fifth place to second with 200 meters left. Hoogenraad grew tired and placed fourth.
“I slid a few times and dove for a few balls,” Hoogenraad said of her time on the softball diamond. “I was dirty. I’m sad of the outcomes, but I tried. I tried to make my move (in the 800) and I said, oh, I can’t. I’m glad I had the opportunity to support my team.”
That would be teams.
PHOTOS: (Top) Lansing Waverly's Tra’chele Roberts runs a relay anchor leg for the Warriors, who went on to win the LP Division 2 championship. (Middle) Holland Christian's Kayla Windemuller. (Photos by Dave McCauley/RunMichigan.com.)
Oak Park's Dynasty Continues to Thrive as Knights Claim 9th Title in 11 Seasons
By
Steve Vedder
Special for MHSAA.com
May 31, 2025
KENTWOOD – Brandon Jiles calls it a cycle, but there's probably a more apt description.
Maybe something that includes mention of a dynasty after the Oak Park girls track & field team Saturday collected its ninth Lower Peninsula Division 1 Finals title in 11 years, including third in a row.
Oak Park finished with 86 points to outdistance 47 points from Detroit Renaissance’ 47 at East Kentwood.
It's fine to describe a cycle as part the explanation for the domination, which began in 2014 with an upending of three-time reigning champ Grosse Pointe South. As for the titles, Jiles offers an explanation that includes discipline, training, commitment and mental toughness. Put it all together – plus the development of a monster crew of sprinters – and it becomes apparent how Oak Park has rolled at this level for more than a decade.
"You combine those things with talent and parents who buy in, and that's our culture," Jiles said. "We just do it with a lot of hard work, discipline and talent. Every year is different because the competition is different, and more years means more experience.
"It's part of a cycle. You lose a little each year, but you also gain a little every year. Then you work harder to stay on top. You develop and learn. I think of myself as more of a teacher than coach."
Holland West Ottawa was third Saturday with 46 points, West Bloomfield fourth at 32 and Rockford fifth with 31 points.
Whatever Jiles is trying to sell to younger athletes about striving to replace graduated talent, they apparently are buying. In fact, senior Carrie VanNoy, who won the 100 hurdles (13.7), 300 hurdles (42.59) and was part of two winning relays, offered another piece of the puzzle to Oak Park's success: family.
"We push each other to do their best, and that helps make you great," she said. "The biggest thing is that we're like a family. Everyone pitches in to work hard and be better. Like a family."
Sophomore Nevaeh Burns, who was in on four top-four event finishes, said the program depends on younger performers stepping up to replace seniors. She won the 400 (54.34), was part of the winning 1,600 relay (3:43.52) and 800 relay (1:37.8), and placed fourth in the 200.
"The only difference between these teams is age. When you lose people, you gain others. It's a big deal," she said. "It's just something you have to do. You know your time is coming."
While Oak Park was sprinting to its team championship, there were numerous outstanding individual performances, including West Bloomfield junior Kamryn Tatum winning a third-consecutive 200 title (23.55) in an event that featured all nine runners clocking in under 25 seconds. She also won the 100 (11.66).
"The times in the semis were good, but I still believed in myself and thought we'd all do well," said Tatum, who looks at the three 200 titles three different ways. "My freshman year I was nervous, but I had run in high school with older kids so it was no big deal. My sophomore mindset was I had a little trouble believing in myself. But then I got baptized and put my faith in God, and I'm fine."
Traverse City Central sophomore Lorelai Zielinski topped last year's runner-up finishes in the discus and shot by winning both Saturday with tosses of 155-1 and 46-11¾, respectively. Zielinski credits taking the next step to offseason sharpening of technique, throwing herself into weightlifting 2-3 times a week and the bounce from a successful indoor season.
"I was seeded No. 1, had thrown personal best already and I was excited for this," she said. "It was amazing. I was second in both last year, so I thought it would be amazing to win."
Brownstown Woodhaven’s Maya Justice won the long jump (19-5¼) to complete an unlikely season which was nearly wrecked after an ACL injury during a soccer game May 11. Headed to Kent State next season for soccer and track, Justice admitted there were dark moments during the rehab.
"There were a bunch of ups and downs," she said. "It was terrible because I had been doing the best I ever had in track. There were times when it seemed I couldn't get any better, but in the end I got stronger and faster."
Victoria Garces of Midland Dow won the 1,600 (4:48.74) despite, in her words, only "going all out once" this season. The Division 1 cross country champ in the fall, Garces said the 1,600 event ultimately seemed natural to her.
"I took the lead after the first lap, it felt good, and I just kept going," she said. "My legs felt good, and I wanted to get two wins. The mile didn't take that much out of me."
Other champs included two firsts from Holland West Ottawa from Helen Sachs in the 3,200 (10:16.56) and Collette Wierks in the 800 (2:11.65). West Ottawa also won the 3,200 relay (9:01.69). Greta Caprathe of Rockford took the high jump (5-6), and Isabel German of Lowell won the pole vault (13-0).
PHOTOS (Top) Oak Park's Carrie VanNoy, center, leads the 100-meter hurdle championship race Saturday at East Kentwood. (Middle) Midland Dow's Victoria Garces and Holland West Ottawa's Helen Sachs set the pace in the 1,600. (Click for more from Carter Sherline/RunMichigan.com.)