Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Block Party: 2025 Girls Volleyball District Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 3, 2025
Nearly 700 high school varsity volleyball teams will begin their marches toward MHSAA championships over the next three days, beginning a final three-week run that will conclude Nov. 22 at Battle Creek’s Kellogg Arena.
District tournaments start tonight with 178 matches. Links to interactive brackets for all four divisions plus information on purchasing tickets is available on the Girls Volleyball page, and a list version of tonight’s slate is posted on the Scores page – with green TV icons linked to broadcasts on the NFHS Network.
Below is a look at a few last regular-season results of note and glances at three Districts in each division that especially pop off the page. Records, results and schedules below are those posted for teams on MHSAA.com, and rankings reflect polls posted by the Michigan Interscholastic Volleyball Coaches Association.
Week in Review
The countdown of last week’s five most intriguing results:
1. Kingsley d. Traverse City St. Francis (25-20, 25-21) This was the most notable result from the annual ABCD quad, as Kingsley (50-4-1) is ranked No. 3 in Division 3 and St. Francis is No. 8 (28-16-0).
2. Coldwater d. Mendon (2-25, 25-22, 22-25, 25-22, 15-3) The Cardinals (22-17-5) head into Division 1 District play off avenging a loss from 11 days prior to the Division 4 top-ranked Hornets (32-6-1).
3. Marshall d. Edwardsburg (25-23, 25-21, 15-25, 25-15) Honorable mention Marshall (31-11-5) got a nice boost heading into Division 2 District play, adding a second win this season over the No. 9 Eddies (28-8-0).
4. Adrian Madison d. Concord (23-25, 26-24, 25-15) The Trojans (34-14-2) came back after losing the first set to add a second win this season (plus a draw) against the Division 4 No. 6 Yellow Jackets (26-10-3).
5. Lowell d. Battle Creek Harper Creek (25-14, 25-15) The Division 1 No. 8 Red Arrows (35-8-3) also swept Mattawan and Caledonia at their regular-season ending quad, but with this matchup with the Division 2 honorable mention Beavers (27-21-1) perhaps most notable from the final tune-up.
Districts at a Glance
These could be among our most competitive brackets. Host sites are in bold, and top two seeds at each are noted.
DIVISION 1
Cadillac
#1 Cadillac (34-7-1), #2 Mount Pleasant (26-9-1), Midland (25-8-4), Midland Dow (21-13-5), Bay City Western (20-16-4).
All five of these teams have winning records, with Big North Conference co-champion Cadillac holding down the top seed and potentially looking for a chance to avenge after seeing last season end against Mount Pleasant in a District Semifinal. Those two met only once this regular season, a 2-1 Mount Pleasant win at the Flint Powers Catholic Tournament. The Oilers also won their division of the Saginaw Valley League and went a combined 6-0 against the other three SVL teams in this week’s field.
Northville
#1 South Lyon East (37-7-1), #2 South Lyon (33-9-0), Northville (19-13-0), Salem (12-11-0), Canton (7-17-0), Plymouth (8-26-0).
South Lyon East has won its last 11 matches, is the only team in the state to defeat top-ranked Rockford, has a pair of wins over rival South Lyon and defeated Northville in their lone meeting as well. But South Lyon will certainly be prepared to challenge its rival one more time and has won nine of its last 10 matches with a victory over Clarkston during that run. And don’t count out Northville – last season’s Division 1 champion – which has seen several of the state’s best and did defeat East in last year’s District Final.
Troy Athens
#1 Bloomfield Hills Marian (43-5-0), #2 Bloomfield Hills (37-6-1), Troy Athens (21-6-1), Bloomfield Hills Cranbrook Kingswood (10-11-3), Birmingham Seaholm (12-22-2), Troy (1-29-0).
Marian and Bloomfield Hills High have hovered among the top-ranked teams in the state all season, with the Black Hawks holding a 2-1 match advantage as Marian won their first meeting Sept. 4 but Bloomfield Hills claimed the next two including in a three-set comeback Oct. 25. Marian made the Division 1 Semifinals last season and has won District championships nine straight seasons. Host Athens has enjoyed a notable six-win jump from a year ago and won 11 of its last 12 matches.
DIVISION 2
Adrian
#1 Tecumseh (51-2-0), #2 Adrian Madison (34-14-2), Chelsea (32-11-2), Brooklyn Columbia Central (23-16-0), Adrian (15-21-1), Michigan Center (14-23-2).
Last season’s Division 2 runner-up Tecumseh has certainly earned its way to the top seed this week with its only losses this season to Division 3 top-ranked Roscommon and Division 1 No. 6 Grand Rapids Forest Hills Northern. Tecumseh also has two wins apiece over Chelsea, Columbia Central, Adrian and Madison, and Chelsea and Madison could meet Wednesday to set up one last rematch. Madison defeated Chelsea in three sets during the Sept. 20 Onsted Tournament.
Caro
#1 North Branch (32-8-0), #2 Imlay City (33-9-0), Yale (23-24-1), Croswell-Lexington (25-24-0), Caro (1-20-0).
A District Final matchup between North Branch and Imlay City would be the third meeting in three weeks between the Blue Water Area Conference rivals, with North Branch winning during the league schedule Oct. 21 and again in the league tournament four days later, both in three-set sweeps. The Broncos are ranked No. 2 and Imlay City No. 7 statewide in Division 2, and if they meet once more it will be with North Branch’s 20-year District title streak on the line.
Saginaw Swan Valley
#1 Essexville Garber (39-13-3), #2 Saginaw Swan Valley (22-13-1), Freeland (24-15-2), Carrollton (31-2-2), Bay City John Glenn (10-18-1), Bridgeport (1-13-0).
Garber is the top seed after reaching the Division 2 Semifinals a year ago and taking Tecumseh to a fifth set in Battle Creek. But no matter which opponent the Dukes might face if they reach the District Final this week, they’ll surely be cautious. Garber defeated Swan Valley in four sets two weeks ago, but fell to Freeland in five in their league meeting Sept. 24. And Carrollton definitely is intriguing with its only losses to Division 3 No. 9 Saginaw Valley Lutheran and a strong Breckenridge team.4
DIVISION 3
Elkton-Pigeon-Bay Port Laker
#1 Cass City (22-8-2), #2 Elkton-Pigeon-Bay Port Laker (19-14-3), Bad Axe (26-14-0), Unionville-Sebewaing (16-15-4), Harbor Beach (15-17-3).
Although Cass City is a combined 7-0 this season against Laker, Bad Axe and USA, there is potential for some shaking up in this bracket as those opponents all are familiar with each other. Cass City won two matches against Laker, both in four sets, and Laker has two wins in three matches against Bad Axe, both victories coming in five sets. Laker and Bad Axe could meet Wednesday with another opportunity to see Cass City on the line – but Harbor Beach and USA have made enough noise during the season to make this unpredictable.
Monroe St. Mary Catholic Central
#1 Monroe St. Mary Catholic Central (20-4-1), #2 Clinton (31-5-1), Ottawa Lake Whiteford (20-12-0), Erie Mason (13-13-3), Blissfield (8-28-1), Ypsilanti Arbor Prep (7-9-1).
Monroe St. Mary Catholic Central is the reigning Division 3 champion and again has seen its share of top competition from multiple divisions. The Kestrels are coming off a loss to league rival Flat Rock, and Clinton – which made the Regional Finals a year ago – will try to jump into the mix with 11 wins over its last 13 matches and losses as well to some of the best in Divisions 2 and 4 including Tecumseh and Mendon. Whiteford also recently tested itself against several larger opponents, going 3-3 at the Belleville Invitational on Oct. 18.
Morley Stanwood
#1 Morley Stanwood (26-12-0), #2 Kent City (31-7-2), White Cloud (16-16-0), Lakeview (14-13-3), Blanchard Montabella (3-26-1).
Host Morley Stanwood and Kent City met three times during the regular season, splitting league matchups with Kent City winning the first, Morley Stanwood the second, but then Kent City coming back to win the third at the Central State Activities Association Tournament – and after losing the first set. That turnaround may provide Kent City with nice momentum if they meet again, although the Eagles did go 2-2 in matches last week. White Cloud lost twice to both this fall, but did take a set off Kent City in their second meeting Oct. 14.
DIVISION 4
Non-Traditional (top line of bracket hosts)
#1 Hancock (24-4-2), #2 Lake Linden-Hubbell (24-5-0), Baraga (21-10-0), Dollar Bay (19-11-0), Chassell (13-11-0), L’Anse (8-19-0).
Hancock burst back on the scene by making last season’s Division 4 Semifinals, and while it would be easy to look ahead to a potential Regional matchup next week with Crystal Falls Forest Park, the Bulldogs have to be cautious this week to make that happen. They’ve seen Lake Linden-Hubbell twice, winning both times in four sets, and Baraga and Dollar Bay have impressed as well – Baraga nearly flipping its record from a year ago. Lake Linden-Hubbell closed the regular season with a sweep of Dollar Bay, but Dollar Bay won their previous meeting in five and should present quite a challenge if it advances to Wednesday.
Bear Lake
#1 Onekama (32-9-3), #2 Suttons Bay (23-2-0), Leland (12-27-1), Frankfort (15-17-2), Bear Lake (16-23-0), Lake Leelanau St. Mary (4-26-3).
Onekama is a combined 11-2-1 over its last 14 matches and 5-0 this season against teams in this bracket as the Portagers seek a sixth-straight District title. They played Suttons Bay to a five-set win on Sept. 25, taking the first two and losing the next pair before winning the decider. Suttons Bay’s only other loss this season came to Division 3 contender Traverse city St. Francis, and the Norsemen defeated both possible Wednesday opponents Leland and St. Mary in a quad Oct. 23.
Hillsdale Will Carleton Academy
#1 Hillsdale Academy (21-11-1), #2 Concord (26-10-3), Hillsdale Will Carleton Academy (18-7-3), Pittsford (13-12-0).
The bracket also is filled with teams with winning records, with Hillsdale Academy an honorable mention and Concord ranked No. 6 in the most recent coaches poll. Hillsdale Academy has lost four of its last six matches, but those defeats came to Division 2 or 3 teams, or top-ranked Mendon, and Colts have wins in lone matches against Concord and Pittsford. Concord went 2-2 to close the regular season, but also with losses to Division 2 and 3 teams. Will Carleton and Pittsford have split a pair of meetings over the last three weeks.
PHOTOS (Top) Detroit Country Day hosts Hartland on Oct. 9. (Middle) Bath faces Brooklyn Columbia Central during the Mason Invitational on Sept. 13. (Country Day/Hartland photo by TCP-Photography. Bath/Ovid-Elsie photo by Click by Christine McCallister.)