Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)

Atlanta Embracing Pressure of Undefeated Season with League Title On Line

By Tom Spencer
Special for MHSAA.com

October 23, 2025

Losing a volleyball match was something of a welcome possibility a few weeks back for fifth-year Atlanta coach Amy Mullerd.

Northern Lower PeninsulaNow, Mullerd has no place for that thought – and her players are right there with her.

“I kind of was hoping maybe if we took a loss, it would be okay,” Mullerd admitted of much earlier-season thoughts. “Now, you know, if we take a loss, it’s trouble one way or the other, but … I think that they are enjoying the pressure of being undefeated.”

The last time the Huskies lost a set was in last year’s Division 4 Quarterfinal match against Hancock. Atlanta got there by breezing to a District championship and 3-0 wins over Harbor Springs Harbor Light Christian and St. Ignace to claim a Regional title.

Today, the Huskies are 28-0 on the season and undefeated in North Star League play. They’re playing league rival Hillman this evening with a third-straight league title and undefeated season on the line. Hillman is also undefeated in conference play, and likely will play Atlanta again this weekend in the league’s annual tournament, which does not impact the NSL championship race. 

Hillman is also likely to be a District opponent in November as the Huskies also host Onaway, Posen, and Rogers City.

Atlanta is not looking past Hillman or the District. But while the Huskies are committed to one game at a time, they do have their sights on an even deeper postseason run this year.

Winning out is on their mind, pressure or not, as the school community is getting behind their possible historic run.

Alliyah Hagemeister elevates for a kill attempt.“I like to make sure they focus on one game at a time, because you have to be able to adapt to whatever team you play,” said Mullerd, who previously coached volleyball for 20 years before breaking and then returning to the sidelines at Atlanta. “We're just doing it one game at a time, but they have set their goals and they've seemed to reach most all of them so far. So we'll see.”

The Huskies are facing tonight’s match as just another moment of feeling pressure to remain undefeated.

“There's pressure, but it's not really Hillman that we have pressure against,” pointed out Olivia McSwain, a senior setter, who has topped 3,000 career assists this season to set the school record. “It's the fact that we are undefeated.”

Alliyah Hagemeister, a senior who breaks her own school kills record with every successful swing, downplayed the pressure to win tonight.

“I don't think there's any pressure, but it's just a big day as that's our conference,” she said. “It's make-or-break for a conference win, so it's just a really exciting day.”

Kacie Moldenhauer, one of four sophomores on Atlanta’s nine-player roster, is excited to see how much the team’s hard work will pay off tonight and the rest of the season.   

“It’s a big game for us as a team, as in there's a lot of pressure for being undefeated,” she said. “And we have been working very hard to get to this point, and like past years building up to this point, and we also go against our rivals. We're just really excited for this game and ready to give it a roll for the pressure that we have.”

Another of the Huskies’ sophomores, Jyl Larson, has never experienced a loss to Hillman and she’s not ready to do so.

The Huskies enjoy a moment with their mascot.“I think that we just need to be ready for whatever, and just play our best,” acknowledged Larson, who leads the team in digs.

The Huskies also have two freshmen in their lineup, and no juniors. They regularly play three seniors after losing only one major contributor from last season to graduation.

Atlanta players all believe they are the favorites to once again capture the District crown.

“Making it through Districts and Regionals (last season) was definitely a surprise to a bunch of people around us because I don't think they thought we could do it,” Hagemeister said. “To get to where we were last year was a huge accomplishment, and I think this year, we'll definitely go further.”

Mullerd inherited an Atlanta team five years ago that found competing at a varsity level nearly impossible. They were playing mostly junior varsity squads and seldom picking up victories.

That’s not been the case since she took over, although she gives credit to the players for buying into doing the work.

The Huskies won 18 matches in Mullerd’s first season. These days, all kinds of trophies are accumulating because of the team’s strong work ethic.

“All credit goes to the girls buying in that, you know, things just aren't easy. I just gave them the tools,” Mullerd said. “And if you want to have a winning game, you’ve got to put in the work. You have to come to practice, and you have to put the work in. Anything worthwhile is not easy.”

And she loves the team’s winning mindset.

“They bought in and it's just an amazing turn, being a team that won nothing to a team that now never expects to lose,” she said. “We're feeling pretty strong – we feel really good about our chances, but you never know any given night what could happen. So we're ready for anything.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Atlanta players celebrate during a match this season. (Middle) Alliyah Hagemeister elevates for a kill attempt. (Below) The Huskies enjoy a moment with their mascot. (Photos by Jenna McSwain.)