Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Block Party: 2025 Girls Volleyball Week 9 Report
By
Geoff Kimmerly
MHSAA.com senior editor
October 22, 2025
A volleyball season full of weekend excitement will again enjoy one of its most attention-grabbing highlights Sunday.
More than two months of matches will boil down to the selection of first and second seeds for every District bracket, with MHSAA Tournament play set to begin a week later on Nov. 3.
Seeds are determined by Michigan Power Ratings (MPR), and as noted previously you can follow how teams stack up statewide, in their respective divisions and even in their respective Districts on the MPR page. The formula for determining the rest of the District is posted here.
Records, results and schedules below are those posted for teams on MHSAA.com, and rankings reflect polls posted by the Michigan Interscholastic Volleyball Coaches Association.
Week in Review
The countdown of last week’s five most intriguing results:
1. Kingsley d. Traverse City St. Francis (25-22, 25-15) The Division 3 No. 3-ranked Stags (44-4-1) went 5-0 at the McBain Tournament, defeating honorable mentions McBain and Beal City as well but topping the day with this sweep of the No. 8 Gladiators (24-14-0).
2. Hudsonville d. Grand Haven (25-20, 27-29, 20-25, 25-18, 15-11) The Division 1 No. 9 Eagles (27-8-1) prevailed after falling behind 2-1, avenging a pair of previous losses to the No. 8 Buccaneers (33-9-0) from Sept. 25 and Oct. 4.
3. Crystal Falls Forest Park d. Kingsford (25-15, 25-14, 25-21) The Division 4 No. 5 Trojans (35-1-0) continued to justify their status among the Upper Peninsula’s best regardless of division, with this win over the Division 2 honorable mention Flivvers (19-2-0) – during a 3-0 day at the Clash of the Divisions – one of their most impressive this fall.
4. Grand Haven d. Grand Rapids Catholic Central (25-17, 25-19) Three days before the Hudsonville loss, Grand Haven went 4-0 at the Mattawan Invitational with this win over the Division 4 No. 5 Cougars (30-10-1) arguably the best although the Bucs also downed Division 1 honorable mention Byron Center.
5. Hancock d. Lake Linden-Hubbell (25-12, 22-25, 25-14, 27-25) The Division 4 No. 8 Bulldogs (23-3-2) followed up a big sweep of Ishpeming with this win over Lake Linden-Hubbell (22-5-0) to further firm up their place among the best in the Upper Peninsula and Division 4 as a whole as well.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Brighton (25-6-2) The Bulldogs are holding onto an honorable mention in the latest Division 1 rankings with a run of nine wins over their last 12 matches and their losses this season coming to an incredible group of No. 1 Rockford, No. 2 Farmington Hills Mercy, No. 3 Bloomfield Hills Marian, No. 7 Utica Eisenhower (twice) and honorable mention Jenison. Brighton clinched the Kensington Lakes Activities Association West title and will play Northville in the KLAA Gold Tournament championship match Saturday. The Bulldogs also are slated for a top seed in their District.
South Lyon East (30-7-1) The No. 10-ranked Cougars finished 4-0 at the final Motor City Power Series last weekend, highlighted by a 2-1 win over Division 2 No. 3 North Branch. All but one of their losses have come to a top-10 or honorable mention team in Division 1 as well, and they remain the only team to defeat top-ranked Rockford. East followed up that Sept. 20 win by defeating Division 2 No. 2 Detroit Country Day as well, and is tied for first in the Lakes Valley Conference with the league tournament coming up Saturday.
DIVISION 2
Flat Rock (22-6-0) A Sept. 22 win over Monroe St. Mary Catholic Central – the program’s first against the Huron League foe – put Flat Rock into the spotlight this fall, and it has received honorable mention again this week in the Division 2 poll. But the Rams have much more to boast, including a victory over Kingsley, and have also built up their experience in losses most recently to No. 6 Tecumseh and honorable mention Milan. Tune in for tonight’s for the rematch with the Kestrels.
Grand Rapids Catholic Central (30-10-1) After opening this season with three losses at the Traverse City West Invitational, the Cougars have strung together plenty of success including 13 victories over their last 15 matches. They did fall to Grand Haven over the weekend at Mattawan but defeated DeWitt, Portage Central and Division 3 No. 7 Kalamazoo Christian and moved up a spot to No. 4 in this week’s Division 2 rankings. They’ve already far surpassed last year’s 23-22-2 finish, with a likely top seed awaiting in their District as the only team in the bracket with a winning record.
DIVISION 3
Kalamazoo Hackett Catholic Prep (17-3-2) The Fighting Irish are not ranked currently but may draw some notice with a 9-1-2 run that’s included a 25-23, 28-26, sweep of Division 4 No. 6 Battle Creek St. Philip and just a three-set loss to Division 2 Buchanan after Hackett won the first set. The Irish are lined up right now as the likely second seed in their District opposite No. 7 Kalamazoo Christian, which defeated Hackett in last year’s District Final and this season on Sept. 23. The only other loss this fall came to Delton Kellogg.
Pewamo-Westphalia (24-7-3) The 2022 Division 3 champion – and a quarterfinalist the last two seasons – No. 6 P-W is riding a seven-match winning streak as it gears up for another potential run. The best win over these last few weeks was a 2-1 comeback victory over No. 2 Plymouth Christian Academy at the Mt. Morris Tournament, and wins over No. 7 Kalamazoo Christian, No. 9 Saginaw Valley Lutheran and Division 2 No. 10 Battle Creek Harper Creek also stick out from this season’s overall work.
DIVISION 4
Midland Calvary Baptist (23-5-1) The Kings need two more wins to equal the total from last year’s Regional finalist team, and on Saturday went 4-1 at the Tawas Tournament with especially notable victories over Division 3 Johannesburg-Lewiston and Alcona and the loss to Division 2 Ogemaw Heights. All of Calvary Baptist’s defeats and the one tie came against Division 2 or 3 opponents, and as of today the Kings are slated to be the top seed in a District bracket that also includes No. 6 Mount Pleasant Sacred Heart.
Onekama (23-7-2) The Portagers are 9-2-2 over the last two-plus weeks and an honorable mention in this week’s rankings as the prepare to attempt next month to extend a five-year District title streak. They went 3-1-1 at the Farwell Paula Sullivan Tournament over the weekend, tying and then falling to Division 3 No. 10 Manton. But Onekama has solid wins over honorable mention Suttons Bay and Manton from earlier this season and plenty of other tough losses as well.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Wednesday – Davison (24-4-0) at Mount Pleasant (25-6-1) – Both went undefeated in their divisions and earn their spots in this overall Saginaw Valley League championship match.
Wednesday – Carrollton (27-1-2) at Saginaw Valley Lutheran (35-8-3) – This is a winner-take-all matchup for the Tri-Valley Conference Blue regular-season championship.
Saturday – Lowell East vs. West Challenge – The 16-team field includes Division 1 top-ranked Rockford, No. 2 Farmington Hills Mercy, No. 3 Bloomfield Hills Marian, No. 4 Bloomfield Hills, No. 5 Lowell, No. 7 Utica Eisenhower and honorable mentions Jenison, Byron Center and Clarkston among several others.
Tuesday – Detroit Country Day quad – The Division 2 No. 2 Yellowjackets (13-7-0) will welcome Marian (34-4-0), Eisenhower (30-3-1) and Fenton (15-10-0).
Tuesday – Beal City (28-7-0) at Roscommon (42-2-0) – Division 3 top-ranked Roscommon can finish a perfect run through the Highland Conference, but honorable mention Beal City hopes to stand in the way.
PHOTOS (Top) Mount Pleasant's Tessa Ervin (2) digs the ball during a match against Saginaw Heritage. (Middle) East Grand Rapids' Heidi White (1) elevates to get to the ball against Grand Rapids Forest Hills Central. (Mount Pleasant/Heritage photo by High School Sports Scene. East Grand Rapids/Forest Hills Central photo by Michigan Sports Photo.)