Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Block Party: 2025 Girls Volleyball Week 7 Report
By
Geoff Kimmerly
MHSAA.com senior editor
October 8, 2025
With just more than three weeks left until the start of MHSAA District play, several teams are surging with the potential to peak when it matters most this season.
This week’s state polls voted on by the Michigan Interscholastic Volleyball Coaches Association (MIVCA) saw four teams enter their respective top 10s across the four divisions and a new No. 1 in Division 3 as Roscommon took back the top spot it yielded with the Sept. 9 rankings.
Expect more maneuvers to come as teams finish off league championship and tournament schedules and the last of this season’s Saturday showcases.
As always, records, results and schedules below are those posted for teams on MHSAA.com. Rankings reflect the latest polls posted by MIVCA, with last week’s referenced in “Week in Review” and this week’s referenced thereafter.
Week in Review
The countdown of last week’s five most intriguing results:
1. Lowell d. Grand Rapids Forest Hills Northern (25-15, 16-25, 15-9) The Red Arrows (23-7-2) – an honorable mention in Division 1 last week – finished 4-1-1 at the Jenison Tournament, losing early to Hudsonville and tying the host in two sets before finishing with three-set wins over Grand Rapids Christian and then No. 8 FHN (24-7-1).
2. Fowler d. Pewamo-Westphalia (21-25, 25-21, 25-22, 25-21) The Division 4 No. 6 Eagles (18-5-1) took a major step in the Central Michigan Athletic Conference with this win over the Division 3 No. 5 Pirates (23-7-3).
3. Pewamo-Westphalia d. Plymouth Christian Academy (25-27, 25-18, 15-11) P-W headed to the Mt. Morris Tournament after suffering losses on successive days earlier in the week, but finished 5-0 on Saturday topped by this victory over No. 3 PCA (29-6-1).
4. Saginaw Swan Valley d. Frankenmuth (25-23, 28-26, 25-23) Coming off a five-set loss to Bay City John Glenn a week earlier, Swan Valley (18-9-1) stunned the Division 2 No. 10 Eagles (9-8-4) with this Tri-Valley Conference Red sweep by the leanest of margins.
5. Lake Odessa Lakewood d. Parma Western (25-23, 25-27, 25-22) Coming off six losses over its last seven matches, Lakewood (17-13-0) won a close one over Division 2 honorable mention Western (23-6-1) and also swept P-W at a home tri.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Hudsonville (20-6-1) The Eagles have jumped from the list of honorable mentions, moving up to No. 10 in the state rankings this week coming off a 4-1-1 run at the Jenison Tournament that included wins over then-No. 5 Jenison, now-No. 7 Lowell and Division 2 No. 3 Holland Christian. Hudsonville has played most of the best from the west side of the state, with the Lowell win avenging an early loss and a tie with Forest Hills Northern on Saturday also following an August defeat.
Utica Eisenhower (20-2-1) After reaching the Division 1 Quarterfinals last season – and winning the first set in that match before falling to Bloomfield Hills Marian – Eisenhower is building up to another potentially serious run. The Eagles have loaded the schedule, posting especially impressive wins over Lowell, Division 1 honorable mention Brighton and Division 2 No. 5 North Branch, and with losses to only Marian and Farmington Hills Mercy.
DIVISION 2
Edwardsburg (24-7-0) The Eddies have won 12 of their last 13 matches and moved up to No. 10 in the Division 2 rankings from honorable mention a week ago, coming off wins over Pontiac Notre Dame Prep, West Bloomfield and Birch Run over the weekend. Their only loss during that time was a 2-1 defeat against Division 1 honorable mention Byron Center in the championship match of BC’s tournament two weeks ago. It’s been an excellent rebound off last season’s sub-.500 finish.
Otsego (20-10-5) The Bulldogs also lost more than they won a year ago but have bounced back nicely even while taking on several of then best from the west side of the state as well. A 5-0-1 run through the Portage Northern Invitational on Sept. 20 served some notice – it included a win over Plymouth Christian Academy – and Otsego came off a 0-1-2 weekend at the Battle Creek Lakeview mini tournament (facing three Division 1 opponents) with a five-set win over Vicksburg last Thursday.
DIVISION 3
Calumet (13-9-1) The Copper Kings are again part of a strong set of Upper Peninsula contenders, coming off a run to the Regional Finals a year ago, and they’ve already shown this season what they can do downstate as well. Calumet opened with a win over current Division 3 honorable mention McBain at the Cadillac Invitational and went 3-2-1 at the Division 3-4 Showdown two weeks ago most notably defeating Division 4 No. 2 Ubly. Four of the team’s losses have come to Wisconsin opponents, and a fifth came to Division 4 No. 8 Hancock – with the rematch set for Oct. 28.
Manton (23-9-0) The Rangers are holding steady among honorable mentions in Division 3 as they’ve won nine straight matches with a 6-0 run at the Lake City Invitational over the weekend followed by a 3-1 comeback win Tuesday over No. 10 Beal City. With a little bit of help from the Aggies against top-ranked Roscommon, Manton might still have a chance at a title share in the Highland Conference – and then will almost surely see No. 4 Kingsley for the third time this fall, in District play. Two losses to the Stags are among five total defeats to opponents getting votes in state polls this week.
DIVISION 4
Adrian Lenawee Christian (16-6-2) The Cougars moved into the Division 4 top 10 three weeks ago and sit No. 5 this week after defeating Erie Mason coming off tough losses to Division 3 No. 7 Hanover-Horton and Ottawa Lake Whiteford. Lenawee Christian has a nice set of wins over Division 2 opponents including from a 4-2 run at the Eaton Rapids Tournament where the two defeats actually came to Division 4 No. 2 Ubly and No. 4 Battle Creek St. Philip. The Cougars will play next month for a potential fifth-straight District title and also have won their Regionals three of the last four seasons.
St. Joseph Michigan Lutheran (16-4-3) The Titans have played some of their toughest competition of the season over the last two weeks – losing twice to Division 2 Buchanan and once to Division 1 St. Joseph – but that’s sure to pay off once the postseason rolls around, and Michigan Lutheran also defeated Buchanan in the championship match at the Bridgman Invitational on Sept. 20. The only other loss came early to another solid Division 2 team in South Haven.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Wednesday – Farmington Hills Mercy (15-2-0) vs. Bloomfield Hills Marian (29-2-0) at Oakland University – the Division 1 No. 3 Marlins and No. 4 Mustangs will meet for the second time this season, this time for the Catholic High School League Bishop Tournament championship.
Wednesday – Monroe St. Mary Catholic Central (18-2-1) at Milan (12-4-0) – Miland joined the Division 2 honorable mentions this week and defeated honorable mention Flat Rock on Monday on the way to facing the Division 3 No. 2 Kestrels (18-2-1) in Huron League play.
Thursday – Tecumseh quad – Battle Creek Lakeview (26-5-5) and Clinton (20-3-1) are among those scheduled to play at Division 2 No. 7 Tecumseh (30-1-0).
Saturday – Beast of the East at Trinity Health Sports Center in Livonia – The lineup is loaded with four top 10-ranked teams and three honorable mentions spread across six pools.
Saturday – Karen Abbott Memorial Invitational at Hanover-Horton – The Division 3 No. 7 Comets (21-1-1) host Division 2 honorable mention Parma Western (23-6-1) among others.
PHOTO East Grand Rapids (left) and Forest Hills Northern players meet at the net during a match Sept. 23. (Photo by MI Sports Photo.)