Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Block Party: 2025 Girls Volleyball Week 5 Report
By
Geoff Kimmerly
MHSAA.com senior editor
September 24, 2025
Few sports dominate school-year weekends like girls volleyball does with its Saturday tournament schedules each fall.
This past week's again included several events, most notably the East vs. West Challenge (won by the East 11-9) at Brighton's Legacy Center. This weekend could be even bigger with teams from all four divisions locked up in elite competition; see below for plenty of notes referencing some of the best matchups to come.
Records and results are based on what is submitted to MHSAA.com for Michigan Power Ratings (MPR) that determine seeding of the top two teams in every District. Rankings referred to below reflect the latest polls posted by the Michigan Interscholastic Volleyball Coaches Association (MIVCA).
Week in Review
The countdown of last week’s five most intriguing results:
1. South Lyon East d. Rockford (25-22, 25-22) Although South Lyon East (21-5-1) did also lose to Jenison at the East vs. West Challenge, the Cougars made the biggest wave by handing Rockford (20-1-0) its lone loss this season – and moved up to No. 8 in Division 1 this week.
2. Flat Rock d. Monroe St. Mary Catholic Central (25-20, 22-25, 22-25, 25-22, 15-11) Flat Rock (18-4-0) has won 15 of its last 16 matches and now owns its first win – ever – over Monroe St. Mary (13-2-1).
3. Farmington Hills Mercy d. Bloomfield Hills Marian (14-25, 25-22, 25-22, 27-25) These rivals should meet at least a few more times this fall, but Mercy (8-2-1) handed Marian (23-2-0) just its second match loss and despite falling in the first set.
4. East Grand Rapids d. Grand Rapids Christian (25-19, 25-20) The Pioneers (20-5-0) finished 5-0 at the Lake Odessa Lakewood Invitational, with this win over last week’s No. 2 team in Division 2 likely helping to jump them onto the Division 1 honorable mention list.
5. Brighton d. Northville (25-16, 25-22, 25-22) In a matchup of Division 1 honorable mentions, Brighton (18-3-0) defeated reigning champion Northville (6-6-0) for the first time since 2019.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Farmington Hills Mercy (8-2-0) The Marlins – Division 1 champions most recently in 2023 and ranked No. 3 this week – are again among the elite coming off a 2-1 run at the East vs. West Challenge. Mercy defeated Division 1 honorable mention Lowell and Muskegon Mona Shores and lost to top-ranked Rockford there, but its only other defeat came to Division 1 No. 2 Bloomfield Hills a month ago. Mercy opened last week with the big Marian victory noted above.
Jenison (19-2-0) A 4-0 run through the East vs. West Challenge included sweeps of Brighton, Northville, South Lyon East and Grosse Pointe South as Jenison moved up to No. 5 in Division 1. The Wildcats – Regional finalists last season – also have downed Division 1 honorable mention Byron Center and Division 2 No. 8 Grand Rapids South Christian and split with Division 1 No. 9 Grand Rapids Forest Hills Northern, the other defeat coming to Division 2 No. 3 Grand Rapids Christian.
DIVISION 2
Lansing Catholic (13-1-1) The Cougars received an honorable mention in the Division 2 poll this week coming off a 4-0 run through the Mt. Morris Invitational. Lansing Catholic also went 3-0-1 at the Bay City Western Tournament to start the season – getting a win over Midland after previously tying the Chemics that day. Lansing Catholic suffered its first loss Tuesday, to Portland.
North Branch (21-2-0) The 2022 and 2023 Division 2 champion reached the Quarterfinals last year and is blasting through another tough schedule in preparation for another potentially big run. The Broncos moved up a spot to No. 2 in the rankings this week after defeating Mona Shores, Lowell and Grand Rapids Northview at the East/West, and their only losses this season were to Northville and Bloomfield Hills the weekend before. They’ve downed Division 2 No. 7 Frankenmuth and Division 3 top-ranked SMCC among several others.
DIVISION 3
Hanover-Horton (16-1-1) A 6-0 run through the weekend’s Spring Arbor University Invitational was topped off by the No. 7 Comets sweeping Division 2 honorable mention Parma Western in the clincher. That actually also avenged Hanover-Horton’s only loss, in three sets, during the season-opening Chelsea Invitational where the Comets went 2-1-1 against Division 1 and 2 teams. They also count a pair of wins over Division 4 Concord among their most notable.
Plymouth Christian Academy (18-5-0) The Eagles are holding steady at No. 3 in Division 3 coming off a 4-1 run against Division 1 and 2 opponents at the weekend’s Portage Northern Invitational. A Regional finalist as well a year ago, PCA opened this season with a championship at the Leland Invitational against a field that also included Division 2 honorable mention Marshall, and got more valuable matches against Division 1 and 2 opponents at two more tournaments.
DIVISION 4
Lake Linden-Hubbell (17-2-0) The Lakes have won the Copper Mountain Conference Preseason Tournament and finished second at the Baraga Invitational on the way to already approaching last season’s 22-12-0 record. The lone losses came to No. 10 Hancock in four sets and Chassell at the Baraga event, and they’re set to see both again at least once more – home against Chassell next Monday and at Hancock on Oct. 21. All three are in the same District as well.
Ubly (10-2-2) The Bearcats jumped three spots to No. 2 in Division 4 this week as they seek to build on last season’s 37-8-0 finish and Quarterfinal run. Ubly went 4-0-2 at the weekend’s Eaton Rapids Tournament, twice defeating then-No. 2 Fowler plus honorable mention Adrian Lenawee Christian, which jumped to No. 4 this week. The defeats this season were solid as well, both coming during the opening weekend at the Cadillac Invitational to the Division 2 Vikings and Division 3 No. 8 Traverse City St. Francis.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Thursday – Onekama (12-4-0) at Suttons Bay (13-0-0) – Both are honorable mentions in Division 4, and the winner could push for a spot among the top 10.
Saturday – Motor City Power Series at UWM Sports Complex in Pontiac – A total of 28 teams will play as the Power Series reconvenes, including a pool with Division 1 No. 3 Mercy, No. 6 Utica Eisenhower, honorable mention Brighton, Traverse City Central and Division 2 No. 2 North Branch.
Saturday – D3 & D4 Showdown at Schoolcraft College in Livonia – This bracket will feature Division 3 No. 5 Pewamo-Westphalia and honorable mention Cass City, and Division 4 top-ranked Mendon and No. 2 Ubly among others.
Saturday – Battle Creek Lakeview Invitational – Division 2 No. 6 Grand Rapids Catholic Central might be the headliner, but host Lakeview, Detroit Renaissance, Otsego and Coldwater are among other intriguing teams in the field.
Tuesday – Hancock (14-2-2) at Negaunee (11-4-2) – These two split at the season-opening Kingsford Invitational, and this matchup will mean more with Western Peninsula Athletic Conference ramifications.
PHOTO Bloomfield Hills Marian and Farmington Hills Mercy faced off last week for the first time this season. (Photo by Kristina Sikora/KMS Photography.)