Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Block Party: 2025 Girls Volleyball Week 4 Report
By
Geoff Kimmerly
MHSAA.com senior editor
September 16, 2025
A significant reason we've been able to begin reporting on the weekly progress of Michigan's volleyball teams this fall was the addition of Michigan Power Ratings as a contributor to the sport's MHSAA Tournament format for the 2024 season.
MPR is used to seed the top two teams in every District, and requires all to report their schedules and scores throughout the regular season. Those ratings take into account not only a team's success but also its strength of schedule, and MPR is constantly updating as matches finish and results are published to the MHSAA website.
Check out the Michigan Power Ratings (MPR) page for more details, but also note that rankings referred to below instead reflect the latest polls posted by the Michigan Interscholastic Volleyball Coaches Association (MIVCA).
Week in Review
The countdown of last week’s five most intriguing results:
1. Mount Pleasant Sacred Heart d. Fowler (25-19, 26-24, 11-25, 25-13) The Irish (11-3-3) were ranked No. 8 last week but have jumped two spots after defeating the formerly top-ranked Eagles (9-3-1).
2. Grand Rapids Forest Hills Northern d. Byron Center (25-16, 25-17) This Huskies win arguably sticks out most from a Makayla Kohn Memorial Tournament run that also included victories over Forest Hills Central, Traverse City St. Francis, Edwardsburg and host Caledonia, with the 5-0 day sending FHN to 16-5-0 overall.
3. Hudsonville d. Grand Rapids Christian (25-22, 26-28, 25-17, 20-25, 15-12) West Michigan is powerful as usual, and these are two of the best again with Hudsonville (9-2-0) an honorable mention in Division 1 last week and Grand Rapids Christian (7-4-0) No. 2 in Division 2.
4. Northville d. Bloomfield Hills (25-22, 25-20) Although Northville lost to White Lake Lakeland on Saturday, downing Division 1 No. 3 Bloomfield Hills and also Division 2 No. 3 North Branch at the Motor City Power Series showed what the Mustangs (4-2-0) can do.
5. Battle Creek Lakeview d. Plainwell (25-23, 26-24) Lakeview (14-3-4) finished 3-0-3 at its invitational, with sweeps of Portage Northern and Pontiac Notre Dame Prep its other wins.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Bloomfield Hills Marian (23-1-0) Although No. 2 Marian did absorb its first loss of the season last week in three sets against No. 3 Bloomfield Hills, it also has a win over Bloomfield Hills this season and its opponents have won 62 percent of their matches this fall – making the entirety of Marian’s work even more impressive. The Mustangs also have wins over No. 5 Utica Eisenhower and No. 10 Brighton with their first meeting with No. 4 Farmington Hills Mercy set for Wednesday.
Grand Haven (21-3-0) The No. 6 Buccaneers opened this season with a loss to Brighton and have fallen only twice more, to top-ranked Rockford and No. 8 Forest Hills Northern. They also have a win over Forest Hills Northern and this weekend went 6-0 at their Grand Haven Invitational, defeating honorable mention Zeeland East in the championship match after losing the first set. The Bucs also have victories over honorable mention South Lyon East, Grand Rapids Christian and Division 2 No. 6 Grand Rapids Catholic Central.
DIVISION 2
Imlay City (17-4-0) The No. 5-ranked Spartans are coming off a 3-1 Motor City Power Series weekend, with wins over Division 1 Saline and Lake Orion and Division 2 Goodrich and the loss in three sets to South Lyon East. Their only other losses were to Brighton, Utica Eisenhower and Division 3 top-ranked Monroe St. Mary Catholic Central, and they’ve also defeated Division 2 No. 7 Frankenmuth as they’ve powered up their schedule again this fall.
Tecumseh (19-1-0) A two-set loss to Division 3 No. 2 Roscommon is all that’s stood between the reigning Division 2 runner-up and perfection this season, with wins over honorable mention Parma Western and Division 3 No. 4 Kingsley among factors in Tecumseh’s No. 9 ranking this week. The Southeastern Conference power is coming off of a 6-0 run at the Mason invitational during which it didn’t lose a set.
DIVISION 3
Kingsley (21-4-0) After last season’s run to the Division 2 Regional Finals, Kingsley is ranked No. 4 in Division 3 and powering through its schedule with its only losses twice to Roscommon (see below), once to Tecumseh (see above) and to Flat Rock. The Stags finished 5-0 at their invitational over the weekend, highlighted by a two-set win over No. 9 McBain that included a 31-29 opener. Kingsley also has a win over Essexville Garber, which ended its season a year ago, an earlier three-set win over McBain and two-set victories over Division 3 honorable mention Manton and Division 4 No. 9 Onekama.
Roscommon (23-1-0) The Bucks have gone from losing their District opener in 2022 to reaching the Regional Finals the following season and Quarterfinals last fall, and they’re on the move again. Roscommon’s only loss this fall came in three sets to No. 7 Traverse City St. Francis on Sept. 4, and they have the wins over Kingsley noted above plus two more over McBain and Tecumseh. The Bucks won all five of their matches at Saturday’s Grayling Invitational comfortably.
DIVISION 4
Crystal Falls Forest Park (14-1-0) After reaching the Division 4 Semifinals in 2022 and 2023, Forest Park was stopped by Hancock in a Regional Final last season. The Trojans avenged that loss Saturday with a 25-17, 25-17 win over the Bulldogs in the championship match of The Rock Invitational at Gladstone. Only Division 3 No. 10 Saginaw Valley Lutheran has put up even 20 points against Forest Park this fall – once in the Trojans’ two-set win at the season opening Mount Pleasant Sacred Heart Invitational, and then one more time when Forest Park fell to Valley Lutheran in that tournament’s semifinals.
Suttons Bay (11-0-0) After finishing 17-13 a year ago, Suttons Bay has almost equaled that win total over this season’s first month. The Norsemen won the McBain Northern Michigan Christian Invitational to start this fall and most recently have four-set wins over Buckley and Frankfort, defeating the latter Monday after losing the first set. Onekama next week and Traverse City St. Francis next month will be among biggest tests as Suttons Bay continued to build on its fast start.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Wednesday – Farmington Hills Mercy (5-1-1) at Bloomfield Hills Marian (23-1-0) – These rivals met three times last season, with Mercy sweeping all three matches.
Thursday – Calumet (4-3) at Hancock (12-2-2) – The Copper Kings swept both matches between these Western Peninsula Athletic Conference rivals last season.
Saturday – Cristi Curtis Memorial Invitation at Byron Center – The Division 1 honorable mention Bulldogs (14-3) will welcome a solid field that includes Division 2 honorable mention Edwardsburg (12-6), Fruitport (11-4-1), Mattawan (8-8) and Grand Rapids West Catholic.
Saturday – Battle by the Bay at Essexville Garber – The Dukes (12-6-2) will host Clare, Mount Pleasant Sacred Heart (11-3-3) and Beal City (14-2).
Monday – Flat Rock (16-4) at Monroe St. Mary Catholic Central (12-1-1) – The Rams haven’t gotten a lot of attention during their successful start, but could earn it with another impressive showing.
PHOTO A Mount Pleasant Sacred Heart setter passes to a teammate during the Irish's match against Carson City-Crystal earlier this month. (Click for more from High School Sports Scene.)