Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)

Jokela Caps LL-H Career As 3-Sport Star, Among Track's Most Accomplished Greats

By John Vrancic
Special for MHSAA.com

June 26, 2025

ESCANABA — It would nearly be an understatement to say Emily Jokela has enjoyed a stellar high school athletic career.

Upper PeninsulaThe recent Lake Linden-Hubbell graduate earned a dozen victories at the Upper Peninsula Division 3 Track & Field Finals during her prep career, winning the 400-meter dash and 300 hurdles four times apiece, taking the 100 dash three times, adding a 200 title as a sophomore and 100 hurdles championship this spring.

Jokela also owns the all-time U.P. Finals record in the 300s at 44.8 seconds and the UPD3 record in the 400 (58.61) set a year ago – with school records in those events as well.

“I started running in fifth grade and fell in love with hurdling,” she said. “All my events were close together. I do weight training four times a week and sometimes go to the Michigan Tech track to get a break from our asphalt surface. The asphalt track is harder on the legs. It’s nice to get on a rubberized track.”

She concluded her prep basketball career here June 12 by leading the West All-Stars past the East, 50-41, at the 39th Annual Upper Peninsula All-Star Basketball Game.

Jokela, who scored 18 points in her final prep hoops appearance at Bay College, was selected Most Valuable Player. She finished her Lake Linden-Hubbell basketball career with a school-record 2,010 points, leading the Lakes through a 17-7 season this winter and earning an all-U.P. Division 4 first-team honor.

Jokela did double-duty this spring, also as a pitcher in softball. Lake Linden-Hubbell went undefeated in the Copper Mountain Conference (10-0) and finished 28-7 overall after dropping a 2-0 decision to Gogebic (Bessemer/Wakefield-Marenisco’s cooperative team) in their Division 4 Regional Final.

“I started playing basketball and softball at a young age,” she said. “I made some of my best friends in basketball. I’m going to miss all the girls I played with for four years. I’m so proud of how far we went in softball. I’m also very happy with how basketball went and quite happy with the way our track & field season went.”

LL-H brought home the Division 3 runner-up trophy from the U.P. Track & Field Finals at Kingsford by scoring 76 points, just eight fewer than Newberry. The Lakes were crowned U.P. champions last season and shared the title with Stephenson in 2023. Jokela was four-time all-state selection and three-time CMC MVP, and scored more than 1,000 points during her career. As a junior she won the 100, 200, 400 and 300 hurdles at the UPD3 championship meet and remains one of only seven girls to win four individuals events at a Finals.

On the basketball court, she was a two-time conference MVP and four-time member of the CMC’s elite team, and selected twice to The Associated Press, Basketball Coaches Association and Detroit Free Press all-state teams. In softball, Jokela was a two-time conference MVP and named CMC Pitcher of the Year.

Jokela earned another high honor in late May, being named her school’s Outstanding Female Athlete. She is bound for Grand Valley State University, where she’ll become a member of the women’s track & field team.

“I met my roommates, and they seem nice,” Jokela said. “It will be a lot more intense in college. I’m really going to have to work hard for everything. I need to work on my endurance. It was a challenge balancing track with softball, but I like being busy.”

Jokela also was a two-time all-state academic selection and a National Honor Society member. After carrying a 3.79 grade point average in high school, she plans to major in health science at Grand Valley.

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Lake Linden-Hubbell’s Emily Jokela (5) leaps the final hurdle on the way to an impressive win in the 300 at last month’s Upper Peninsula Division 3 Finals in Kingsford. (Photo by Cara Kamps.)