Country Day, Senior Star Hiemstra Cap Repeat Run in Dominating Fashion
By
Paul Costanzo
Special for MHSAA.com
November 22, 2025
BATTLE CREEK – Elise Hiemstra’s final swing in a Detroit Country Day uniform was the perfect way to end her high school volleyball career.
The senior outside hitter took a well-placed set from sophomore Payton Woodruff, like she has so many times over the past two years, and spiked it through the Flat Rock defense onto the floor at Kellogg Arena.
Her 21st kill of the day closed out a 25-18, 25-19, 25-12 sweep for the Yellowjackets in the Division 2 championship match, and back-to-back Finals titles.
“I just really wanted Payton to get me the ball,” Hiemstra said. “I just really wanted to go out the best I possibly could.”
This weekend marked just the second time Country Day had even made the Semifinal, but the Yellowjackets (29-9) looked like seasoned veterans, clinically putting away Flat Rock in a dominant performance.
“Our goal today was just to kind of come in and take care of business,” Country Day coach Kim Lockhart said. “Go back to the basics, serve tough, pass the ball. Just go out there and do our thing, and I think that’s what we did. We handled ourselves well. I felt our nerves were settled right out the gate. We came in with confidence and a lot of communication.”
Flat Rock, meanwhile, felt the nerves and inexperience in this moment were a factor as the Rams (39-9) were making their first appearance at Kellogg Arena.
“I feel like the pressure, this was our first time even making it here, and I feel like we were just not used to that,” Flat Rock junior Sarah Giroux said.
Giroux’s assessment looked accurate, as Country Day’s athleticism and attacking movement seemed to catch Flat Rock flat-footed.
Woodruff had 35 assists in the match, spreading them out to seven attackers.
“Especially going through semis and quarters, I think their offense was a little bit quicker,” Flat Rock coach Morgan Delhey said. “I would have liked to see a little bit more competition coming up to this so maybe we were a bit more prepared. But, they’re a good team and I have to give credit to them.”
While Woodruff was spreading the wealth, Hiemstra was her favorite target, and for good reason. On Saturday, Hiemstra became Country Day’s all-time leader in kills, both for a career and season.
“When I look at Elise, she was a baby coming into all the camps I used to run when she was just so little and loving the sport,” Lockhart said. “Her sister was older than her, and she was kind of like, ‘I wanna be like my sister.’ She has just been here from the get-go, out of the gate, and has learned from some really great players along the way. Ever since she was a freshman, playing behind some big players. She’s really been a sponge. Going from playing back row, a (defensive specialist) when she was a freshman, to leading the team to back-to-back championships, there’s a lot to be said about her and her success at Country Day.”
While Country Day didn’t show any signs of stress Saturday, they did have to deal with the pressure of defending a title all season. It’s something they really embraced down the stretch.
“There was definitely a lot of pressure, but we took it and we used it to our advantage instead of letting it make us crumble,” Country Day senior Abby Pernick said. “I think that is really what pushed us through. We wanted it so much. That was the thing we talked about from Day 1, tryouts even. We came in, and we knew we wanted it.”
Demi McCoy led the Country Day back line with 14 digs Saturday, while Hiemstra added nine. Aliyah Potapenko had nine kills for the Yellowjackets, and Woodruff added four aces.
Giroux led the Flat Rock attack with 15 kills, adding nine digs defensively, while Zoe Ryan had 21 assists.
“I wouldn’t rather do it with anybody else than this team,” Flat Rock senior Reagan Higdon said. “I wouldn’t rather win or lose with anybody else. Especially for this program, this community, no matter how we came out, I’m still glad that we’re here. We’ve done something that’s never been done before.”
PHOTOS (Top) Detroit Country Day players celebrate their repeat championship Saturday at Kellogg Arena. (Middle) Elise Hiemstra (9) smashes a kill attempt at a Flat Rock block including Jaclynn Motyka (14).
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Field Hockey Debut, Tennis Finals Change Among Most Notable as Fall Practices Set to Begin
By
Geoff Kimmerly
MHSAA.com senior editor
August 8, 2025
The addition of girls field hockey as a sponsored postseason championship sport and a revised schedule for Lower Peninsula Boys Tennis Finals are the most significant changes to fall sports as practices are set to begin Monday, Aug. 11, for an anticipated 100,000 high school athletes at Michigan High School Athletic Association member schools.
The fall season includes the most played sports for both boys and girls; 36,210 football players and 19,679 girls volleyball players competed during the Fall 2024 season. Teams in those sports will be joined by competitors in girls and boys cross country, field hockey, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Upper Peninsula girls tennis and Lower Peninsula boys tennis in beginning practice next week. Competition begins Aug. 15 for cross country, field hockey, golf, soccer and tennis, Aug. 20 for swimming & diving and volleyball, and Aug. 28 for varsity football.
Field hockey is one of two sports set to make its debut with MHSAA sponsorship during the 2025-26 school year; boys volleyball will play its first season with MHSAA sponsorship in the spring.
There are 37 varsity teams expected to play during the inaugural field hockey season. There will be one playoff division, with the first MHSAA Regionals in this sport beginning Oct. 8 and the first championship awarded Oct. 25.
To conclude their season, Lower Peninsula boys tennis teams will begin a pilot program showcasing Finals for all four divisions at the same location – Midland Tennis Center – over a two-week period. Division 4 will begin play with its two-day event Oct. 15-16, followed by Division 1 on Oct. 17-18, Division 2 on Oct. 22-23 and Division 3 played Oct. 24-25.
Also in Lower Peninsula boys tennis, and girls in the spring, a Finals qualification change will allow for teams that finish third at their Regionals to advance to the season-ending tournament as well, but only in postseason divisions where there are six Regionals – which will be all four boys divisions this fall.
The 11-Player Football Finals at Ford Field will be played this fall over a three-day period, with Division 8, 4, 6 and 2 games on Friday, Nov. 28, and Division 7, 3, 5 and 1 games played Sunday, Nov. 30, to accommodate Michigan State’s game against Maryland on Nov. 29 at Ford Field.
Two more changes affecting football playoffs will be noticeable this fall. For the first time, 8-Player Semifinals will be played at neutral sites; previously the team with the highest playoff-point average continued to host during that round. Also, teams that forfeit games will no longer receive playoff-point average strength-of-schedule bonus points from those opponents to which they forfeited.
A pair of changes in boys soccer this fall will address sportsmanship. The first allows game officials to take action against a team’s head coach in addition to any cautions or ejections issues to players and personnel in that team’s bench area – making the head coach more accountable for behavior on the sideline. The second change allows for only the team captain to speak with an official during the breaks between periods (halftime and during overtime), unless another coach, player, etc., is summoned by the official – with the penalty a yellow card to the offending individual.
A few more game-action rules changes will be quickly noticeable to participants and spectators.
- In volleyball, multiple contacts by one player attempting to play the ball will now be allowed on second contact if the next contact is by a teammate on the same side of the net.
- In swimming & diving, backstroke ledges will be permitted in pools that maintain a 6-foot water depth. If used in competition, identical ledges must be provided by the host team for all lanes, although individual swimmers are not required to use them.
- Also in swimming & diving – during relay exchanges – second, third and fourth swimmers must have one foot stationary at the front edge of the deck. The remainder of their bodies may be in motion prior to the finish of the incoming swimmer.
- In football, when a forward fumble goes out of bounds, the ball will now be spotted where the fumble occurred instead of where the ball crossed the sideline.
The 2025 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals during the week of Sept. 29 and wrapping up with the 11-Player Football Finals on Nov. 28 and 30. Here is a complete list of fall tournament dates:
Cross Country
U.P. Finals – Oct. 18
L.P. Regionals – Oct. 24 or 25
L.P. Finals – Nov. 1
Field Hockey
Regionals – Oct. 8-21
Semifinals – Oct. 22 or 23
Final – Oct. 25
11-Player Football
Selection Sunday – Oct. 26
District Semifinals – Oct. 31 or Nov. 1
District Finals – Nov. 7 or 8
Regional Finals – Nov. 14 or 15
Semifinals – Nov. 22
Finals – Nov. 28 and 30
8-Player Football
Selection Sunday – Oct. 26
Regional Semifinals – Oct. 31 or Nov. 1
Regional Finals – Nov. 7 or 8
Semifinals – Nov. 15
Finals – Nov. 22
L.P. Girls Golf
Regionals – Oct. 6, 7, 8, 9, 10, or 11
Finals – Oct. 17-18
Boys Soccer
Districts – Oct. 8-18
Regionals – Oct. 21-25
Semifinals – Oct. 29
Finals – Nov. 1
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 13
Swimming/Diving Finals – Nov. 21-22
Tennis
U.P. Girls Finals – Oct. 1, 2, 3, or 4
L.P. Boys Regionals – Oct. 8, 9, 10, or 11
L.P. Boys Finals – Oct. 15-16 (Division 4), Oct. 17-18 (Division 1), Oct 22-23 (Division 2), and Oct. 24-25 (Division 3)
Girls Volleyball
Districts – Nov. 3-8
Regionals – Nov. 11 & 13
Quarterfinals – Nov. 18
Semifinals – Nov. 20-21
Finals – Nov. 22
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.