High 5s - 4/17/12

April 17, 2012

Each week, Second Half gives "High 5s" to multiple athletes and a team that have performed exceptionally on the field or made a notable impact off of it.

Please offer your suggestions by e-mail to [email protected]. Below are this week's honorees:

Sarah Appold

Saginaw Valley Lutheran senior

Softball

Appold is putting the final touches on a career that places her among the best ever at Saginaw Valley Lutheran. She holds multiple Chargers strikeout records and appears three times in the MHSAA record book for strikeouts in a game -- her best of 15 in a 2010 contest is tied for fifth-best in MHSAA history. Appold is 2-0 this season with batters hitting just .098 against her. She's also earned all-state recognition for volleyball and basketball this school year.

Up next: Appold has signed to play softball at Saginaw Valley State University and intends to study nursing.

I learned the most about pitching from: "Probably my dad, Randy Appold. He was pitching coach up until my seventh grade year. And Doug Gillis (out of Wixom), my pitching coach now."

My favorite athletes are: Detroit Tigers Austin Jackson and Justin Verlander. "My parents always took me to Tigers games when I was little, and I like watching them."

Try to keep up: Although Appold has never pitched to her baseball-playing friends, a few have caught her. "I've had a lot of people since freshman year ask me to pitch against them, to see how they'd do. I think I'd handle myself against them. ... There's a lot of different movement (to softball pitches)."

Nick Stiles

Bath senior

Baseball

Stiles is finishing up an all-state career for the Bees that included a trip to the Division 3 Semifinals in 2010. He's currently tied with former standout Brennan Powers for Bath's career pitching wins record with 33, enough to also get him on the MHSAA record book list in that category. Stiles is 2-0 this season and has yet to give up an earned run -- including over 10 innings Monday, although he didn't get a decision in either game that afternoon. He also plays center field.

Up next: Stiles said a few colleges said they'd like to watch him this season before offering a scholarship. Also his school's valedictorian, Stiles, has been accepted by Michigan State and could go there as a student only. He'd major in human biology with an eye on becoming an orthopedic surgeon -- which began to interest him after he suffered an ankle injury as a sophomore. He also might consider walking-on at MSU or playing on the club team.

My best pitch is: "My fastball. I've got the most control over it. I can put it pretty much anywhere I want."

I learned the most about pitching from:
"My 14-and-under baseball coach Dave Morena. He had a certain way of doing things, and he knew what he was talking about. He taught me pretty much everything I know."

I look up to: "Justin Verlander. He works fast. He does throw his fastball a lot too. He's confident in his other pitches, but he likes to go to his fastball."

My career highlight: "The state Semifinal run. Records are records, made to be broken and all of that nonsense. But the run of the team; we weren't expected to do it, and the whole town followed us. Even though we lost, it was a great experience."

Grand Rapids West Catholic boys golf

After falling just five strokes short of winning the Kent County Classic on April 12 at The Highlands (behind top-ranked Division 1 Grand Rapids Forest Hills Central), West Catholic took on some of the state's top Division 2 and 3 teams the next day at Michigan State's Forest Akers East -- and edged reigning Division 2 champion DeWitt by a stroke with a 303 to win the Haslett Invitational.

The Forest Akers field including Division 2 Nos. 1 and 2 DeWitt and Bloomfield Hills Cranbrook-Kingswood, respectively, and Division 3 No. 1 Jackson Lumen Christi and No. 9 Hanover-Horton -- with West Catholic ranked No. 4 in Division 3 entering the tournament. Junior Sam Weatherhead was medalist at both the Kent County Classic and Haslett Invitational, shooting 68 and 69, respectively, to win by four and three strokes.

St. Francis Makes Good on Great Expectations by Completing Repeat Run

By Keith Dunlap
Special for MHSAA.com

June 13, 2026

EAST LANSING — Repeating as an MHSAA Finals champion in baseball might be more difficult than any other sport given its fickle nature.

But from the start this spring, Traverse City St. Francis appeared capable. 

After claiming the Division 3 title last year, St. Francis returned both its best pitchers and a core of eight seniors from the 2025 squad. 

It’s no wonder why a repeat was expected by many – and the Gladiators fulfilled those expectations Saturday.

St. Francis (34-5) finished its mission with a 9-0 victory over Kalamazoo Christian in the Division 3 Final at Michigan State’s McLane Stadium. 

“Yeah, we had confidence the entire season,” said Gladiators senior Lanse Vos. “We knew there was a good group. Having this group again, we’ve grown up together. We only expected this. Our goals were only this.”

Vos was a big reason why St. Francis repeated, allowing just three hits and no runs in six innings of work in what was an unexpected start until Thursday’s Semifinal against Rochester Hills Lutheran Northwest – which he also began on the mound.

With St. Francis holding an 11-1 lead over Lutheran Northwest, Gladiators head coach Tom Passinault pulled Vos before he exceeded the 49-pitch limit that would have prevented him from throwing Saturday. 

The plan worked out brilliantly for St. Francis, which got to start Vos and bring on senior Tyler Endres in the seventh inning to close the game. 

The Gladiators' Lanse Vos delivers a pitch during his winning performance on the mound.“We watched Kalamazoo Christian on Thursday, and they are a tremendous fastball-hitting team,” Passinault said. “Since we had Lanse available, he is our best combination of fastball and off-speed. He had them on their front foot all day. It was a huge bonus to be able to throw him today.”

Vos also was instrumental to the team’s offense, contributing two hits and four RBI.

A week earlier, it didn’t look like the Gladiators would even make it to East Lansing when it trailed Sanford Meridian 10-7 going into the last inning of their Regional Final. 

St. Francis rallied to score four runs in the seventh to win, and never looked back.

“Once we got here to East Lansing, I just thought we were rolling,” Passinault said. “We were playing great baseball.”

Making its first trip to a Final, Kalamazoo Christian finished 26-9.

“There’s a lot to be able to reflect on and enjoy,” Kalamazoo Christian head coach Russ Meyer said. “But it stings now. They believed in it. They believed they had a chance to be in this game. It just didn’t happen to go our way.”

The Gladiators jumped all over Kalamazoo Christian early, scoring two runs in both the first and second innings to take a 4-0 lead. 

St. Francis scored the first pair on a walk with the bases loaded and an RBI sacrifice fly by freshman John St. Peter, and added the next two in the second inning on a two-run double by Vos. 

The Gladiators added a run in the fourth inning on an RBI single by Vos, and then put the game away by scoring four in the bottom of the sixth inning – the big blow of that rally a two-run single by senior Evan Belanger.

Click for the full box score.

PHOTOS (Top) Traverse City St. Francis' Tyler Thompson (2) runs back to his dugout after crossing the plate during the Division 3 Final on Saturday. (Middle) The Gladiators' Lanse Vos delivers a pitch during his winning performance on the mound.