Valley Lutheran's Appold Charges On
April 19, 2012
By Geoff Kimmerly
Second Half editor
Sarah Appold’s favorite pitch really depends on the day – and the various options she’s honed during a record-setting career at Saginaw Valley Lutheran.
Of course, there is the old stand-by fastball. The Chargers’ senior also can go change-up. She has a dangerous drop ball. But if she absolutely needs a swing and a miss, it’s got to be the rise.
“I just like the way I can kinda play games with it,” Appold said.
She’s won more than most seniors in Michigan this school year.
Appold is, without question, one of the most impressive all-around athletes in the state's class of 2012. A Second Half High 5 recipient this week, she made the Class C all-state second team in volleyball during the fall and then The Associated Press’ Class C all-state basketball team in the winter.
But softball has always been her number one – Appold holds multiple strikeout records at Valley Lutheran and has signed to pitch next for Saginaw Valley State.
“I played a lot of first base (growing up). But I liked being in control, playing all the time,” Appold said of pitching. “I like being able to be part of every single play. It’s just like playing a game every single time someone is up to bat.”
A decade ago, when second-grader Sarah decided she wanted to give pitching a try, her dad Randy – himself a fastpitch thrower – built her a pitching mound in the backyard.
It clearly got some use.
She set the Chargers’ single-season strikeout record of 272 as a sophomore – made more impressive by the fact she’s shared pitching duties all of her four varsity seasons and threw only 138 innings that season. She’s in the MHSAA record book three times for striking out at least 14 batters in one game, with her 15 in a 2010 contest tied for fifth on the list.
But the number that really pops is the school record she set last season for strikeouts per inning – 2.06.
This spring she’s faced 57 batters and struck out 36 in starting 2-0. She hasn’t given up an earned run and has allowed just five hits and walked four. Opponents are batting a mere .098 against her.
“Just being around her, and seeing her attitude, it’s hard to describe,” Valley Lutheran coach John Mueller said. “Because for all four years, watching her on the mound, she could strike somebody out or give up a hit, and you’d never see a change in her facial expression. She’ll get a couple of runners on base and it’s no big deal. She’s not so worried.”
He saw that confidence emerge especially last season. And her presence allows for her teammates – who together are ranked No. 5 in Division 3 – to remain confident even if they don’t make an offensive dent the first time through the line-up.
Appold also struck out 14 on Saturday as she and teammate Kelsey Schaus both threw no-hitters in a sweep of Flint Southwestern. Appold is joined by another four-year varsity player in Kara Englehardt among a group that Mueller said has shown exceptional work ethic across all sports over the last few years – and no doubt is working toward improving on last season’s finish in the Regional Final, a 7-5 loss to Sanford Meridian.
Appold also played four seasons of varsity volleyball and three on the basketball team. One more run would be a fitting end to an impressive softball career and incredible senior year as a whole.
“I guess I was a little shy coming in when I came in as a freshman. But I had juniors and seniors on the team who helped me settle down,” Appold said. “I definitely feel a lot older. And as you get older, there’s not a pressure, but a feeling of being almost done – and wanting to end the season winning the last game.”
Click for more on Appold and the rest of this week's High 5s.
PHOTOS: Saginaw Valley Lutheran Sarah Appold helped her team to last season's Division 3 Regional Final, playing both first base and pitching in the tournament.
Jokela Caps LL-H Career As 3-Sport Star, Among Track's Most Accomplished Greats
By
John Vrancic
Special for MHSAA.com
June 26, 2025
ESCANABA — It would nearly be an understatement to say Emily Jokela has enjoyed a stellar high school athletic career.
The recent Lake Linden-Hubbell graduate earned a dozen victories at the Upper Peninsula Division 3 Track & Field Finals during her prep career, winning the 400-meter dash and 300 hurdles four times apiece, taking the 100 dash three times, adding a 200 title as a sophomore and 100 hurdles championship this spring.
Jokela also owns the all-time U.P. Finals record in the 300s at 44.8 seconds and the UPD3 record in the 400 (58.61) set a year ago – with school records in those events as well.
“I started running in fifth grade and fell in love with hurdling,” she said. “All my events were close together. I do weight training four times a week and sometimes go to the Michigan Tech track to get a break from our asphalt surface. The asphalt track is harder on the legs. It’s nice to get on a rubberized track.”
She concluded her prep basketball career here June 12 by leading the West All-Stars past the East, 50-41, at the 39th Annual Upper Peninsula All-Star Basketball Game.
Jokela, who scored 18 points in her final prep hoops appearance at Bay College, was selected Most Valuable Player. She finished her Lake Linden-Hubbell basketball career with a school-record 2,010 points, leading the Lakes through a 17-7 season this winter and earning an all-U.P. Division 4 first-team honor.
Jokela did double-duty this spring, also as a pitcher in softball. Lake Linden-Hubbell went undefeated in the Copper Mountain Conference (10-0) and finished 28-7 overall after dropping a 2-0 decision to Gogebic (Bessemer/Wakefield-Marenisco’s cooperative team) in their Division 4 Regional Final.
“I started playing basketball and softball at a young age,” she said. “I made some of my best friends in basketball. I’m going to miss all the girls I played with for four years. I’m so proud of how far we went in softball. I’m also very happy with how basketball went and quite happy with the way our track & field season went.”
LL-H brought home the Division 3 runner-up trophy from the U.P. Track & Field Finals at Kingsford by scoring 76 points, just eight fewer than Newberry. The Lakes were crowned U.P. champions last season and shared the title with Stephenson in 2023. Jokela was four-time all-state selection and three-time CMC MVP, and scored more than 1,000 points during her career. As a junior she won the 100, 200, 400 and 300 hurdles at the UPD3 championship meet and remains one of only seven girls to win four individuals events at a Finals.
On the basketball court, she was a two-time conference MVP and four-time member of the CMC’s elite team, and selected twice to The Associated Press, Basketball Coaches Association and Detroit Free Press all-state teams. In softball, Jokela was a two-time conference MVP and named CMC Pitcher of the Year.
Jokela earned another high honor in late May, being named her school’s Outstanding Female Athlete. She is bound for Grand Valley State University, where she’ll become a member of the women’s track & field team.
“I met my roommates, and they seem nice,” Jokela said. “It will be a lot more intense in college. I’m really going to have to work hard for everything. I need to work on my endurance. It was a challenge balancing track with softball, but I like being busy.”
Jokela also was a two-time all-state academic selection and a National Honor Society member. After carrying a 3.79 grade point average in high school, she plans to major in health science at Grand Valley.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Lake Linden-Hubbell’s Emily Jokela (5) leaps the final hurdle on the way to an impressive win in the 300 at last month’s Upper Peninsula Division 3 Finals in Kingsford. (Photo by Cara Kamps.)