Chemistry Super-Charges Valley Lutheran

By Paul Costanzo
Special for MHSAA.com

October 14, 2020

Sydney Krause said she and her teammates on the Saginaw Valley Lutheran volleyball team don’t talk much about getting back to Battle Creek for MHSAA Finals weekend.  

Even though it’s clearly the goal, the senior setter said when everyone is together, they’re more focused on the matches directly in front of them and respecting each opponent.  

In private conversations, however? 

“Between me and (senior outside hitter) Peyton (Bartnikowski) for example, we talk about it often,” Krause said. “We want to get back, and we’ll do anything to get back there.” 

A year ago, the Chargers made their first Semifinal appearance, winning their first Regional title since 2011 along the way. A month into this season, they’re looking like a contender to do it again, as they are 19-2 and ranked No. 4 in the Michigan Interscholastic Volleyball Coaches Association Division 3 poll.  

“I've always had a lot of talent, and every year I feel like we’re in the running, but last year was the first year that I felt so confident about it that I told the girls, ‘This is what we’re going to do: We’re going to go to the Final Four, and this is how we’re going to do it.’” Valley Lutheran coach Jon Frank said. “This year, I told them we’re going to go to the Final Four, and then some. Hopefully.” 

Frank said it took just one match this fall for him to realize his confidence in the team was well placed, as the Chargers have been able to get off to a flying start. Their two losses on the year came against perennial Division 2 power Pontiac Notre Dame Prep and Birch Run, a team just outside the top 10 in the Division 2 rankings. Valley Lutheran was able to take a set off Notre Dame Prep. 

That fast start is being fueled by strong team chemistry, despite the Chargers losing six seniors from last year’s semifinalist – several of which played a prominent role, including all-state second-team libero Kelsey Vittitow. Eight players from last year’s squad are back, however. 

“The people we have coming back from last year are great players, and they came back even better,” said Bartnikowski, who was an all-state third-team selection a year ago. “Our chemistry was the same as it was last year at the end of the season, and we just picked up where we left off.” 

That chemistry is most visible in the connection between Krause and Bartnikowski, who are entering their third year playing together.  

“I’m so thankful for the chemistry we do have,” Krause said. “I think it honestly came from having so many reps together. We’ve worked a lot in practice, and also in club in the past year. This year, it’s even stronger because we have all those touches together over the club season. We’re friends off the court, so we trust each other a lot.” 

Bartnikowski said their friendship actually started off the court, as they had classes together as freshmen while she was playing on the varsity team and Krause was on JV. As sophomores, the on-court connection began to blossom. 

“I think it’s so important, because that’s what gets you the points,” Bartnikowski said. “If you have a setter and hitter that don’t have that chemistry, you can still get the points, but it’s so helpful to have that chemistry where she can do all types of sets, and I know exactly where each set is going.” 

With the season shortened by a few weeks because of COVID-19, Frank believes that chemistry will be an advantage.  

“It’s huge,” he said. “These kinds of connections come over years, not even seasons. It’s just like anything else, reps matter to build that chemistry. Especially in a short season, for them to have the background reps is huge.” 

Another advantage is the depth in the Valley Lutheran attack this season. While Bartnikowski is the focal point, fellow outside hitter Lexie Peplinski and middle hitters Ashlyn Martin and Olivia Grimpo are keeping defenses honest. It’s also providing Krause with an abundance of options. 

“She has a lot of places to go,” Bartnikowski said. “I think it’s harder (for defenses) than what it is if someone is just setting it outside all the time. It gives us an easier pathway to get a kill. If the other team is just setting up outside, it catches them off guard.” 

With returning defensive specialist-turned-libero Kya Bellil leading the back row, the Chargers are strong front to back, and certainly have the makings of a team that can get back to the Final Four the week before Thanksgiving. 

If they do, they hope the experience gained a year ago can help them take another big step. 

“I think it will be helpful, especially since we have a lot of returners and we’ve all been there,” Krause said. “Last year we were all taking it all in. We were there to play, but it was also a completely new experience. I think it will help us to focus more on the task at hand.” 

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Sydney Krause sets up a waiting group of Valley Lutheran attackers this season. (Middle) Middle hitter Ashlyn Martin connects on a spike. (Photos by Sonny Medina.)

Country Day, Senior Star Hiemstra Cap Repeat Run in Dominating Fashion

By Paul Costanzo
Special for MHSAA.com

November 22, 2025

BATTLE CREEK – Elise Hiemstra’s final swing in a Detroit Country Day uniform was the perfect way to end her high school volleyball career.

The senior outside hitter took a well-placed set from sophomore Payton Woodruff, like she has so many times over the past two years, and spiked it through the Flat Rock defense onto the floor at Kellogg Arena.

Her 21st kill of the day closed out a 25-18, 25-19, 25-12 sweep for the Yellowjackets in the Division 2 championship match, and back-to-back Finals titles.

“I just really wanted Payton to get me the ball,” Hiemstra said. “I just really wanted to go out the best I possibly could.”

This weekend marked just the second time Country Day had even made the Semifinal, but the Yellowjackets (29-9) looked like seasoned veterans, clinically putting away Flat Rock in a dominant performance.

“Our goal today was just to kind of come in and take care of business,” Country Day coach Kim Lockhart said. “Go back to the basics, serve tough, pass the ball. Just go out there and do our thing, and I think that’s what we did. We handled ourselves well. I felt our nerves were settled right out the gate. We came in with confidence and a lot of communication.”

Flat Rock, meanwhile, felt the nerves and inexperience in this moment were a factor as the Rams (39-9) were making their first appearance at Kellogg Arena.

Elise Hiemstra (9) smashes a kill attempt at a Flat Rock block including Jaclynn Motyka (14).“I feel like the pressure, this was our first time even making it here, and I feel like we were just not used to that,” Flat Rock junior Sarah Giroux said.

Giroux’s assessment looked accurate, as Country Day’s athleticism and attacking movement seemed to catch Flat Rock flat-footed. 

Woodruff had 35 assists in the match, spreading them out to seven attackers.

“Especially going through semis and quarters, I think their offense was a little bit quicker,” Flat Rock coach Morgan Delhey said. “I would have liked to see a little bit more competition coming up to this so maybe we were a bit more prepared. But, they’re a good team and I have to give credit to them.”

While Woodruff was spreading the wealth, Hiemstra was her favorite target, and for good reason. On Saturday, Hiemstra became Country Day’s all-time leader in kills, both for a career and season. 

“When I look at Elise, she was a baby coming into all the camps I used to run when she was just so little and loving the sport,” Lockhart said. “Her sister was older than her, and she was kind of like, ‘I wanna be like my sister.’ She has just been here from the get-go, out of the gate, and has learned from some really great players along the way. Ever since she was a freshman, playing behind some big players. She’s really been a sponge. Going from playing back row, a (defensive specialist) when she was a freshman, to leading the team to back-to-back championships, there’s a lot to be said about her and her success at Country Day.”

While Country Day didn’t show any signs of stress Saturday, they did have to deal with the pressure of defending a title all season. It’s something they really embraced down the stretch.

“There was definitely a lot of pressure, but we took it and we used it to our advantage instead of letting it make us crumble,” Country Day senior Abby Pernick said. “I think that is really what pushed us through. We wanted it so much. That was the thing we talked about from Day 1, tryouts even. We came in, and we knew we wanted it.”

Demi McCoy led the Country Day back line with 14 digs Saturday, while Hiemstra added nine. Aliyah Potapenko had nine kills for the Yellowjackets, and Woodruff added four aces.

Giroux led the Flat Rock attack with 15 kills, adding nine digs defensively, while Zoe Ryan had 21 assists. 

“I wouldn’t rather do it with anybody else than this team,” Flat Rock senior Reagan Higdon said. “I wouldn’t rather win or lose with anybody else. Especially for this program, this community, no matter how we came out, I’m still glad that we’re here. We’ve done something that’s never been done before.”

Click for the full box score.

PHOTOS (Top) Detroit Country Day players celebrate their repeat championship Saturday at Kellogg Arena. (Middle) Elise Hiemstra (9) smashes a kill attempt at a Flat Rock block including Jaclynn Motyka (14).