Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)
Block Party: 2025 Girls Volleyball Quarterfinal Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 17, 2025
There are 32 girls volleyball teams playing tonight for trips to the MHSAA Finals, including five teams which have reached championship week for the first time.
Below we preview all 16 Quarterfinals. Links to interactive brackets for all four divisions plus information on purchasing tickets is available on the Girls Volleyball page, and a list version of tonight's slate is posted on the Scores page – with green TV icons linked to broadcasts on the NFHS Network.
Tune back in Thursday as we'll preview all 16 teams headed to Kellogg Arena.
Week in Review
The countdown of last week’s five most intriguing results:
1. Detroit Country Day d. North Branch (23-25, 17-25, 25-15, 25-19, 15-13) In one of the most exciting matches of this entire postseason, reigning Division 2 champion and current No. 2-ranked Country Day (21-8-0) came back from two sets down to defeat No. 1 North Branch (41-9-0) in a Division 2 Regional Final.
2. Kingsley d. Roscommon (25-22, 28-26, 25-19) The Division 3 No. 3 Stags (54-4-1) posted the biggest win of Regional Semifinal night, avenging a pair of regular-season two-set sweeps by the top-ranked Bucks (45-3-0).
3. Monroe St. Mary Catholic Central d. Hanover-Horton (25-22, 25-21, 26-24) The sets were close but reigning champion and current No. 5 SMCC (25-4-1) swept No. 4 Hanover-Horton (42-2-1) to clinch their Division 3 Regional Final.
4. Fowler d. Mount Pleasant Sacred Heart (16-25, 25-18, 25-23, 25-11) Fowler (33-8-2) had fallen to Sacred Heart in four sets Sept. 11, and the No. 5 Irish (26-9-6) claimed the first set this time before the Eagles went on their run.
5. Mendon d. Battle Creek St. Philip (25-14, 23-25, 25-13, 25-10) The Division 4 top-ranked Hornets (36-6-1) claimed their first Regional title since 2019 by adding to a regular-season four-set win over the No. 8 Tigers (25-15-5).
Quarterfinals at a Glance
DIVISION 1
Trenton (30-10-0) vs. Farmington Hills Mercy (39-5-3) at Hartland
Mercy entered the postseason ranked No. 3 in Division 1 and has never been lower than No. 5 on the list. Senior 6-foot-4 middle Ella Andrews is a Miss Volleyball Award candidate and has a .355 hitting percentage this fall. Trenton has improved 11 wins from just a year ago and won its first Regional title to reach this week. Senior outside hitter Mia Hyde leads the team in kills (397), hitting percentage and is second in blocks and digs.
Byron Center (36-5-2) vs. Ann Arbor Skyline (28-9-4) at Richland Gull Lake
Byron Center won its first Regional title since 1993 and has just one loss since mid-September – and also a notable tie with Mercy coming just under a month ago. Junior outside hitter Mallory Johnson leads the honorable mention Bulldogs with 330 kills and 437 digs. Skyline is 10-0-2 since the start of October and will be playing in its first Quarterfinal since 2021 but fourth over the last seven seasons. Senior Ryann Brooks leads three Eagles hitters with at least 200 kills.
Bloomfield Hills (41-6-1) vs. Oxford (27-12-5) at St. Clair County Community College
No. 2 Bloomfield Hills also celebrated its first Regional title on the way here, and after entering the top 10 at the start of September has never ranked below No. 4. Senior 6-0 outside hitter Kayla Nwabueze is a Miss Volleyball candidate and has 664 kills. Oxford entered the postseason unranked but claimed its first Regional title since 1997. The Wildcats have won all four of their MHSAA Tournament matches in five sets, with junior outside hitter Brenna Mirovsky (322 kills, 311 digs) among those leading the way.
Traverse City Central (32-9-0) vs. Rockford (45-1-1) at Ferris State University
Central has won 20 of 22 matches since the start of October, and came back after losing the first set to Davison on Thursday to advance and set up this Quarterfinal rematch with Rockford – after the Rams swept last year’s with a 36-34 third-set win. The top-ranked Rams defeated three-straight top-10 opponents to get here. Senior Izzie Delacher (1,207 assists) sets a Rockford offense that includes 6-0 outside hitter Liv Hosford (428 kills), another Miss Volleyball candidate. Junior outside hitter Erica Heffner, with 403 kills, leads four Trojans hitters with at least 200.
DIVISION 2
Detroit Country Day (21-8-0) vs. Lake Fenton (23-15-0) at Mt. Morris
Senior 6-0 outside hitter Elise Hiemstra is a Miss Volleyball candidate and has team highs of 391 kills and 60 aces to lead Country Day, which is coming off the notable win over North Branch detailed above. Lake Fenton claimed its District title by avenging a Flint Metro League championship loss to Linden and has steadily moved up this season, entering the rankings as an honorable mention in mid-October. Senior outside hitter Jillian Ferrill leads the attack with 572 kills.
Grand Rapids Christian (26-8-0) vs. Tecumseh (55-2-0) at Richland Gull Lake
The Eagles entered the postseason ranked No. 3 and spent two weeks in October at No. 1, with their losses this season all coming to ranked or honorable mention teams in Division 1. Christian defeated three top-eight ranked teams in a row to reach this week, and 6-0 junior outside hitter Grace Goodyke (510 kills) has been a catalyst. No. 6 Tecumseh has been nearly unbeatable since falling to Country Day in last season’s championship match, losing this season only to Division 1 No. 6 Grand Rapids Forest Hills Northern and Division 3 top-ranked Roscommon. Senior Lily Gnodtke (1,044 assists) again sets the attack.
Ogemaw Heights (30-6-2) vs. Fremont (37-13-0) at Ferris State University
Both are playing in their first Quarterfinal. Ogemaw Heights clinched its first Regional title by avenging last year’s District loss to Essexville Garber with a five-set win Thursday after the teams had split regular-season matches. Senior middle Teagan Agren and junior outside hitter Aubrey Evans have both topped 300 kills. Fremont also advanced to championship week for the first time by avenging a loss, downing Fruitport in five sets in their Regional Final after losing their regular-season meeting Oct. 1. Junior middle Taylor DeKuiper is one of three hitters with at least 200 kills and she also leads in hitting percentage and blocks.
Flat Rock (35-7-0) vs. Ferndale (18-3-1) at Saline
These two also are enjoying historic tournament runs – No. 10 Flat Rock winning its first Regional title and Ferndale winning its first since 1978. Flat Rock avenged a pair of regular-season losses to Huron League rival Milan by winning their Regional Final match, and Ferndale advanced with a five-set Regional Final win over Harper Woods Chandler Park, avenging a loss in the Eagles’ regular-season finale. Outside hitters Abi Dutra and Mariah King start and are two of four seniors on Ferndale’s junior-dominated roster. Junior Sarah Giroux is a powerful presence for Flat Rock with 526 kills and a .340 hitting percentage.
DIVISION 3
Monroe St. Mary Catholic Central (25-4-1) vs. Plymouth Christian Academy (41-8-1) at Saline
These two met three times a year ago, including in a Regional Final as St. Mary went on to win the Division 3 championship. They have not met this season, and the Kestrels entered the postseason ranked No. 5 and Plymouth Christian No. 2. Junior Alexa Turner (632 assists) is again the primary setter for SMCC, which has lost only to Division 1 and 2 schools. PCA similarly has lost only once to a Division 3 opponent. Junior setter Anika Jaroszewski has 1,034 assists directing an Eagles attack with several options.
Traverse City St. Francis (32-16-0) vs. Kingsley (54-4-1) at Traverse City West
This will be the third meeting of these teams over the last month, with No. 3 Kingsley winning the first two. Junior outside hitter Jenna Middleton (669 kills) and senior setter Sarah Wooer (1,428 assists) both have qualified for the MHSAA record book in those statistical categories. No. 7 St. Francis finished Division 3 runner-up a year ago and again is paced by the offensive punch of senior outside hitter Quinn Yenshaw (415 kills, 79 blocks).
Pewamo-Westphalia (31-11-3) vs. Kalamazoo Christian (28-12-3) at Vicksburg
This will be the fourth-straight postseason these two have met; Kalamazoo Christian has defeated the Pirates in Quarterfinals the last two years after P-W won their Division 3 championship match in 2022. They also split a pair of matches at this season’s Muskegon Western Michigan Christian Invitational on Oct. 23. The No. 9 Pirates start all seniors including outside hitter Annika Platte, an all-state second teamer last season. The No. 8 Comets’ attack runs through senior setter Reagan Zuiderveen, who has 966 assists and is a returning all-state third-teamer.
Rochester Hills Lutheran Northwest (18-15-1) vs. Saginaw Valley Lutheran (50-10-3) at Mott Community College
Lutheran Northwest has taken another step this season reaching the Quarterfinals for the first time since 2019 and after falling in the Regional Final a year ago. The Crusaders avenged last year’s loss to Cass City to advance to this week. No. 6 Valley Lutheran is making a third-straight trip to the Quarterfinals and can get coach Jon Frank to 700 wins if the Chargers reach Saturday. Junior Kate Belt sets the Valley Lutheran offense and has 1,271 assists, while sophomore Becca Pavlik sets Lutheran Northwest’s attack.
DIVISION 4
Traverse City Christian (29-16-2) vs. Fowler (33-8-2) at Clare
Traverse City Christian will play in a Quarterfinal for the second-straight year. The Sabres entered the postseason amid a rough stretch but then avenged two recent defeats and downed No. 9 Onekama in the Regional Final. Freshman Promise Bouwmeester is part of a two-setter attack and leads with 457 assists and 85 aces. No. 2 Fowler avenged the regular-season loss to Mount Pleasant Sacred Heart to win its first Regional title since 2020. Senior Paige Thelen leads six hitters with triple-digit kills at 440.
Crystal Falls Forest Park (41-1-0) vs. Atlanta (38-1-2) at Manistique
Both of these teams have been near-perfect this fall and bring championship-level experience into this week. Atlanta is playing in a Quarterfinal for the second-straight season and lost only to Hale during its league tournament. No. 4 Forest Park is back with its third Regional title over four seasons and its only loss coming Aug. 23 to Saginaw Valley Lutheran. Senior Ava Fischer leads the Trojans attack with 467 kills and also has a team-high 351 digs. Senior Alliyah Hagemeister has dominated the middle for Atlanta with 610 kills and 94 blocks.
Allen Park Inter-City Baptist (26-12-2) vs. Ubly (29-10-4) at Mott Community College
Inter-City Baptist entered the postseason an honorable mention in the latest coaches poll and hasn’t lost a set during the playoffs – and allowed only one of four opponents to even reach 17 points. Sophomore 6-1 middle hitter Daneris Gomez leads up front with 224 kills and 67 blocks. Ubly is making a repeat trip to the Quarterfinals and is riding a 9-1-1 stretch as it seeks to make the Semifinals for the first time since 2007. Junior Waverly Hagen also stands 6-1 in the middle for the No. 3 Bearcats and has 425 kills and 66 blocks.
Mendon (36-6-1) vs. Hillsdale Academy (25-11-1) at Coldwater
Top-ranked Mendon is seeking to make the Semifinals for the first time since its most recent Division 4 championship season of 2019. Three hitters have topped 200 kills, led by senior Gracie Schultz with 449 to go with her 81 aces and 354 digs. Hillsdale Academy is seeking its first Semifinal trip and is playing in its first Quarterfinal since 2013. The Colts have defeated both No. 6 Concord and No. 7 Adrian Lenawee Christian on the way to this week, in part on the setting of senior Elizabeth Andaloro (657 assists).
PHOTO Rockford’s Mallory Wandel (16) and Grace Crelly (12) put up a block during the Rams’ Division 1 Quarterfinal win over Grand Rapids Forest Hills Northern. (Photo by Michigan Sports Photo.)