Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)
Block Party: 2025 Girls Volleyball Regional Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 10, 2025
After just a week, our list of MHSAA Finals hopefuls has whittled down to 128 who hoisted District title trophies – and they will have an opportunity to raise another Mitten in just a few days as they continue their march to Battle Creek.
Up next are Regional Semifinals on Tuesday, and all Regional Finals on Thursday. Links to interactive brackets for all four divisions plus information on purchasing tickets is available on the Girls Volleyball page, and a list version of this week’s slate is posted on the Scores page – with green TV icons linked to broadcasts on the NFHS Network.
See below for a look at District Finals that were among the biggest headliners, and glances at three Regionals in each division that should generate the most buzz. Records, results and schedules below are those posted for teams on MHSAA.com, and rankings reflect polls posted by the Michigan Interscholastic Volleyball Coaches Association.
Week in Review
The countdown of last week’s five most intriguing results:
1. Bloomfield Hills d. Bloomfield Hills Marian (18-25, 26-24, 25-20, 25-21) There’s no understating the significance of this win for No. 2-ranked Bloomfield Hills (39-6-1), as Marian (44-6-0) had made at least the Semifinals four of the last five seasons and won three-straight Division 1 titles from 2020-22.
2. South Lyon d. South Lyon East (27-25, 17-25, 18-25, 25-23, 15-6) The honorable mention Lions (35-10-0) hung on through the end of what could have been a match-clinching fourth set for No. 5 East (38-8-1), then dominated the fifth to avenge two regular-season losses with a Division 1 District title victory.
3. Romeo d. Utica Eisenhower (19-25, 18-25, 25-21, 25-18, 15-9) Unranked Romeo (27-10-1) claimed a Division 1 District championship by avenging a pair of regular-season losses to the Macomb Area Conference Red rival Eagles (33-5-3), who entered the postseason ranked No. 7 and won the first two sets of this match.
4. Parma Western d. Marshall (25-18, 25-21, 30-28) These Interstate 8 Athletic Conference opponents met for the third time, unranked Western (40-9-3) getting the win in this Division 2 District Final after No. 9 Marshall (32-12-5) won the first meeting and they played to a draw at the league tournament.
5. Grand Rapids Christian d. Grand Rapids South Christian (15-25, 25-20, 25-15, 25-22) The No. 3-ranked Eagles (24-8-0) locked up a Division 2 District championship, adding to a Sept. 2 win over the No. 8 Sailors (24-9-0).
Regionals at a Glance
These could be among our most competitive brackets. Host sites are in bold, and top two seeds at each are noted.
DIVISION 1
Hartland
South Lyon (35-10-0) vs. Brighton (32-7-2)
Orchard Lake St. Mary’s (28-6-3) vs. Farmington Hills Mercy (21-4-2)
Mercy has been considered one of the statewide favorites all season and entered the playoffs ranked No. 3. The Marlins have regular-season wins over South Lyon and Brighton but will see honorable mention St. Mary’s for the first time this fall. The Eaglets have won 21 straight matches and like Mercy are Catholic High School League division champions. Like St. Mary’s and South Lyon – the latter coming off its big win over No. 5 South Lyon East noted above – Brighton entered the postseason an honorable mention in Division 1 as well and has won 12 of its last 14 matches.
Hudsonville
Grand Rapids Forest Hills Northern (39-8-1) vs. Grand Haven (36-10-0)
Hudsonville (31-8-1) vs. Rockford (43-1-1)
All four entered the postseason ranked – Rockford at No. 1, Forest Hills Northern No. 6, Hudsonville at No. 9 and Grand Haven No. 10. The Rams have defeated Hudsonville three times, although the Eagles forced a fourth set in both league matches, and Rockford swept Grand Haven in their two Ottawa-Kent Conference Red meetings. Rockford and Forest Hills Northern last met in a Regional Semifinal last season, when the Rams won in four sets. The Huskies may get the chance to avenge but can’t look past Grand Haven; they’ve defeated Grand Haven twice this season but also lost in three sets when the teams met in early September.
Portage Northern
Mattawan (22-18-0) vs. Byron Center (34-5-2)
Caledonia (24-18-0) vs. Battle Creek Lakeview (38-8-7)
Byron Center entered the postseason as an honorable mention in the final coaches poll and also won its District a year ago before falling to Lakeview in a Regional Semifinal. The Bulldogs have a win over Mattawan and a pair over Caledonia this season but have not faced Lakeview this fall. The Spartans have a five-set win over Mattawan but will be seeing Caledonia for the first time this season as well. Lakeview did go on last season to reach the Division 1 Quarterfinals and avenged its only loss over the last month by defeating Portage Central in their District Final last week.
DIVISION 2
Charlotte
Parma Western (40-9-3) vs. Niles (16-16-0)
Battle Creek Harper Creek (30-21-1) vs. Tecumseh (53-2-0)
Tecumseh is ranked No. 6 and the presumed favorite this week after also finishing Division 2 runner-up a year ago, although Harper Creek also reached the Semifinals last season and should provide a challenge. Tecumseh has defeated Western twice and Harper Creek once this fall and not seen Niles to this point. But Western and Niles both are coming off what would be considered upsets last week, Western defeating No. 9 Marshall (see above) and Niles clinching its District title against honorable mention Edwardsburg after falling to the Eddies just two weeks before.
Grand Rapids South Christian
Grand Rapids Christian (24-8-0) vs. Holland Christian (26-8-0)
Grand Rapids Catholic Central (34-12-1) vs. Lake Odessa Lakewood (22-22-0)
As noted above, Grand Rapids Christian is ranked No. 3 and is seeking its first Division 2 championship since winning three straight from 2018-20. The Eagles own one win this fall over all of the other three teams competing at South Christian this week, but this Regional is loaded with Grand Rapids Catholic Central ranked No. 4 and Holland Christian ranked No. 5. If Holland Christian were to get past Grand Rapids Christian and see the Cougars, it would be a first meeting this fall between those two. Lakewood and Grand Rapids Catholic Central also are meeting for the first time.
Yale
Marysville (31-13-1) vs. Detroit Country Day (19-8-0)
Pontiac Notre Dame Prep (31-14-2) vs. North Branch (40-8-0)
This Regional is anchored by the reigning Division 2 champion Yellowjackets and top-ranked North Branch, which overtook now-No. 2 Country Day in the final coaches poll. They have not faced each other this season, but Country Day won their Quarterfinal match a year ago in five sets. There is plenty of intrigue in this bracket because of the two unranked teams as well. Marysville and Notre Dame Prep also are among the most successful programs in MHSAA history, and the Fighting Irish won the Division 2 title just four years ago. Both Regional Semifinals are first-time meetings this season. Marysville did win its lone matchup this fall with NDP, at the latter’s invitational in September.
DIVISION 3
Centreville
Kalamazoo Christian (26-12-3) vs. Bangor (28-5-2)
Constantine (27-10-3) vs. Bronson (28-17-6)
Kalamazoo Christian defeated Bangor and Bronson at last year’s Regional on the way to reaching the Division 3 Semifinals in Battle Creek. The No. 8-ranked Comets haven’t faced either this season but do have a win over Constantine. Bronson, an honorable mention heading into the postseason, hasn’t faced any of this week’s possible opponents but has taken all but one of its losses this season from Division 1 and 2 teams. Bangor is 15-2-2 since the start of October, and Constantine has won 11 of its last 13 matches – although Bangor dealt the most recent defeat.
Clinton
Hanover-Horton (41-1-1) vs. Jackson Lumen Christi (16-16-1)
Grass Lake (25-13-4) vs. Monroe St. Mary Catholic Central (23-4-1)
Reigning champion Monroe St. Mary prepped for this run with another schedule of nearly all Division 1 and Division 2 opponents. In addition to facing tough competition, the added significance of that for this week is the Kestrels and Hanover-Horton haven’t met since SMCC won their Quarterfinal a year ago. The Comets opened this season going 2-1-1 at the Chelsea Invitational – falling to Parma Western and tying Milford – and have won every match thereafter. They entered the playoffs ranked No. 4, with St. Mary at No. 5. Grass Lake has won 11 of its last 12 matches, the lone defeat to Hanover-Horton in the Cascades Conference Tournament. Lumen Christi has won seven of its last eight, the defeat coming against Grass Lake.
Houghton Lake
Roscommon (45-2-0) vs. Kingsley (52-4-1)
Beal City (34-9-1) vs. Breckenridge (36-6-3)
This Regional arguably packs as much punch as any in any division. Top-ranked Roscommon has lost only to No. 7 Traverse City St. Francis and Division 1 Caledonia, and has two wins over No. 3 Kingsley and defeated No. 10 Beal City in their lone meeting two weeks ago. The Bucks have lost only eight sets all season. Kingsley’s defeats were only to Roscommon and Division 2 Flat Rock and Tecumseh, and the Stags are on a two-month winning streak with only one tie mixed in. Kingsley has defeated Beal City three times, but all of the Aggies’ losses were to either ranked teams or Division 2 opponents. Breckenridge is unranked but 12-2 since the start of October and avenged its most recent loss by defeating St. Louis in their District Final.
DIVISION 4
Carson City-Crystal
Fowler (31-8-2) vs. Mason County Eastern (19-12-1)
Grand Rapids Sacred Heart (29-2-0) vs. Mount Pleasant Sacred Heart (25-8-6)
Fowler and Mount Pleasant Sacred Heart have bounced around the top 10 in Division 4 all season, settling in at Nos. 2 and 5, respectively, heading into District play. Sacred Heart actually won their lone meeting, in four sets Sept. 11. Fowler hasn’t faced Mason County Eastern this season, and the Cardinals are on a nice 8-2-1 run over the last month after a couple of rough patches earlier this fall. Mount Pleasant Sacred Heart defeated Grand Rapids Sacred Heart in four sets on Sept. 25, but Grand Rapids Sacred Heart’s only other loss was to Division 3 Fennville.
L’Anse
Crystal Falls Forest Park (39-1-0) vs. Hancock (26-4-2)
Norway (18-8-2) vs. Ishpeming (22-5-2)
This Forest Park/Hancock matchup has been one of the Upper Peninsula’s most anticipated all season after Hancock won last year’s Regional Final meeting and ended a two-year string of Trojans trips to the Semifinals. Hancock advanced instead, ending last fall at Kellogg Arena, but Forest Park avenged in their only match this season Sept. 13. The Trojans’ only loss this fall came during the first tournament of the season to Division 3 No. 6 Saginaw Valley Lutheran, and Hancock’s only other defeats came to Division 2 Kingsford and Negaunee and Division 3 Calumet. Norway is on a 15-3-1 run since mid-September and will take on an Ishpeming team that hasn’t lost in nearly a month – most recently falling to Hancock on Oct. 16.
Mendon
Mendon (34-6-1) vs. Martin (16-11-0)
St. Joseph Michigan Lutheran (28-7-3) vs. Battle Creek St. Philip (24-14-5)
Mendon is seeking its first Regional title since its most recent Division 4 championship season of 2019, and the top-ranked Hornets started a 14-3 run on Sept. 30 with a four-set win over No. 8 St. Philip. If they meet again, it will mean the Tigers ended Michigan Lutheran’s 10-match winning streak, during which the Titans have lost only one set. St. Phil last week won its District for the 26th-straight season and is seeking its first Regional title since its Division 4 title-winning season of 2021. Martin has won four straight District titles and nine of its last 11 matches this fall, with both losses during that run to teams still alive.
PHOTOS (Top) Grand Rapids Forest Hills Northern’s Isabel Ayars (12) gets to a ball during her team’s Division 1 District Final win over East Grand Rapids on Thursday. (Middle) Davison’s Darby Crystal (14) winds up for a hit during the Cardinals’ sweep of Lapeer on Wednesday. (FHN/EGR photo by Michigan Sports Photo. Davison/Lapeer photo by Terry Lyons.)