Forest Area's Stremlow Never Far from Serving School Sports Community

By Tom Spencer
Special for MHSAA.com

February 4, 2022

He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.

Many of the coaching jobs he’s taken were actually offered to him by him.

Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.

He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.

He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”

Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.

He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.

“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.

“He is an athletic administrator that has always been about service and what (he) can do to help.”

Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.

Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.  

Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)

Fife Lake Forest Area athleticsWhat Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.

Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.

“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”

She recalls her players asking for Stremlow’s help.

“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”

It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.

“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said.  “He was happy with anyone’s success.

“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”

Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th  in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.

In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.

Basketball is perhaps his favorite sport, but he loves the change of seasons.

“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.

Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.

“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.

Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange. 

You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.

“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.

Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.

“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”

Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.

“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.

“It really helps, plus I like doing it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)

Country Day Two-Time Champ Moore Building Perennial Winner at Harvard

By Keith Dunlap
Special for MHSAA.com

July 16, 2026

Carrie Moore says her high school sports experience in Michigan has “left a lifetime impression on me.”

These are logos for the Made In Michigan series and the Michigan Army National GuardBack in the early 2000s, Moore certainly had a fulfilling one while starring as a two-sport standout at Detroit Country Day.

In basketball, she was a four-year varsity performer for legendary head coach Frank Orlando, helping guide Country Day to Class B titles in 1999 as a freshman and 2002 as a senior. During the latter, she was a first-team all-state performer and scored a team-high 18 points in a Semifinal win over Flint Powers Catholic. 

Moore also was a standout soccer player on that Country Day varsity powerhouse for three years. 

“Who I am as a leader, as a competitor, and a team player is because of what I learned about the process in high school as a student-athlete,” Moore said. “The pursuit of excellence isn’t always easy, but I learned at such a young age that I can do hard things. I was challenged because I was surrounded by the best on the court and in the classroom, but ultimately it brought out the best version of myself and I was so prepared for what came next after graduation.”

Make no mistake about it, Moore has continued to do great things since graduating from Country Day in 2003.

She is currently the head women’s basketball coach at Harvard, where she just completed her fourth season and has amassed an 80-41 record with the Crimson. This past season, she helped guide her team to a 20-12 record and the Women’s Basketball Invitational Tournament.  

Moore was a terrific college player at Western Michigan, finishing as the school’s all-time scoring leader with 2,216 points and earning Mid-American Conference Player of the Year in 2007 after averaging 25.4 points per game. But she initially wasn’t planning on being a coach once her time at Western was over. 

After playing one season professionally in Poland and then being cut twice by WNBA teams during training camp, Moore had an opportunity to join the coaching staff at Princeton in 2010. 

From there, the coaching bug bit her, so to speak.

“Being a part of that program allowed me to see the lasting impact I could have on young women in growing them as people and players, and ultimately, give back to the game that gave me so much,” Moore said. 

Moore was on the staff for two seasons at Princeton, and then moved on to Creighton, where she spent five years as an assistant coach.

Following a second stint as an assistant coach at Princeton that lasted four years, Moore moved on to North Carolina, where she spent two years as an assistant coach and recruiting coordinator for the program. 

Moore enjoys a moment with her Crimson players. A native of Lathrup Village, Moore then briefly returned to her home state for the 2021-22 season, serving as an assistant coach and recruiting coordinator for University of Michigan’s team that went 25-7. 

After that season, the opportunity at Harvard came about, and Moore has proved she can be successful running a program as well. 

In her first season, Moore set a program record for most wins by a first-year head coach (20). Two years later, she guided the Crimson to its first Ivy League Tournament title and back to the NCAA Tournament for the first time in 18 years.

Even to this day, Moore is influenced by her time at Country Day and in Michigan. She speaks regularly to Orlando, picking his brain for advice or an answer to any other question that might come up.

“I keep in touch with Coach O as often as I can,” Moore said. “He reaches out after big wins or tough losses and always reassures his belief in me as a leader of young women. His mantra ‘Believe It’ is living on within our program at Harvard, and I hope he feels deeply connected to it because of it. I will always honor him in any way that I can, as he has shaped me greatly as a human and coach.”

Moore hasn’t had a player from her home state on her Harvard roster. But she said Michigan is an important recruiting area, and she’s keeping an eye out for prospects.

“I’m very hopeful that it will happen one day,” Moore said. 

2026 Made In Michigan

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Inspired by Home, Eager to Give Back, Spencer Hosts Hoop City Alumni Games - Report

PHOTOS (Top) At left, Detroit Country Day’s Carrie Moore (33) celebrates with her teammates at the end of a Class B Semifinal win over Flint Powers Catholic in 2002. At right, Moore holds up the net after making the last cut this past season to celebrate Harvard’s Ivy League Tournament championship. (Middle) Moore enjoys a moment with her Crimson players. (Harvard photos courtesy of the Harvard athletic department.)