Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)
Block Party: 2025 Girls Volleyball Week 3 Report
By
Geoff Kimmerly
MHSAA.com senior editor
September 10, 2025
We’re having a party, and volleyball fans everywhere are invited.
Volleyball has become Michigan’s most popular girls high school sport, with nearly 20,000 high school players last season. “Block Party” is our newest MHSAA.com endeavor, and we’ll be providing glances at some of the best and brightest on courts all over the state during the buildup to our annual Finals weekend at Battle Creek’s Kellogg Arena.
We hope these weekly reports – as they have for football and basketball – shine more light on the week-in, week-out competition that shapes every season, and on programs you may already know about but also several more than maybe you’ll read about for the first time.
This season's first matches were played Aug. 20, making this the midst of our third week (and hence, our Week 3 Report). Records, results and schedules below are based on what’s posted for teams and used to calculate Michigan Power Ratings (MPR) on MHSAA.com. Rankings noted below reflect the latest polls posted by the Michigan Interscholastic Volleyball Coaches Association (MIVCA).
Week in Review
The countdown of last week’s five most intriguing results:
1. North Branch d. Monroe St. Mary Catholic Central (25-17, 25-19) The Division 2 No. 3 Broncos finished 6-0 at the Pontiac Notre Dame Prep Invitational, with this toppling of the No. 2-ranked team in Division 3 its best victory.
2. Rockford d. Grand Rapids Christian (25-19, 25-21) The Rams downed the Division 2 No. 2 Eagles and also No. 7 Grand Rapids South Christian among other notables during its Rockford Rumble.
3. Traverse City St. Francis d. Roscommon (25-23, 23-25, 25-20) The Division 3 No. 8 Gladiators’ win over top-ranked Roscommon made a big wave, although St. Francis did also fall to Division 1 Midland Dow on this night.
4. Bloomfield Hills Marian d. Utica Eisenhower (29-23, 19-25, 15-9) This was arguably Division 1 No. 3 Marian’s most impressive win during a MI Elite Program Cup run that also included a two-set sweep of No. 9 Brighton. Eisenhower was ranked No. 6.
5. Monroe St. Mary Catholic Central d. Imlay City (25-18, 20-25, 15-11) SMCC’s only loss at Notre Dame Prep was to North Branch (above), and the Kestrels earned a notable victory over Division 2 No. 5 Imlay City along the way.
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Bloomfield Hills (15-1-0) The No. 4-ranked Black Hawks did suffer their first loss of the season last week – in two sets to Marian. But they’ve otherwise have been unbeatable with wins over No. 5 Farmington Hills Mercy, honorable mentions Lake Orion and Novi and another Tuesday over Orchard Lake St. Mary’s, which ended Bloomfield Hills’ season last fall in a District Final. The Black Hawks will see Marian again Thursday.
Rockford (16-0-0) As noted above, the top-ranked Rams cruised through their Rockford Rumble, never dropping a set during victories over South Christian, East Grand Rapids, Grand Rapids Christian and Division 1 honorable mention Mattawan. The win over the Eagles was Rockford’s second this fall; they’ve also downed No. 8 Grand Haven, honorable mention Byron Center and Division 2 No. 4 Holland Christian among several impressive squads over the first three weeks.
DIVISION 2
Grand Rapids Christian (7-4-0) The Eagles’ losses have all come to ranked Division 1 teams – twice to Rockford and once apiece to Grand Haven and honorable mention Hudsonville. Meanwhile, Grand Rapids Christian defeated Division 1 No. 7 Jenison and Mattawan at Rockford over the weekend, and most recently Grand Rapids South Christian and Holland Christian at a power-packed tri last week. South Christian had ended the Eagles’ season with a five-set Regional Final loss last year.
Parma Western (9-0-1) The Panthers will pick up Thursday after a two-week match break and are ranked No. 10 in Division 2 coming off last season’s Regional Final run. Their only non-win was a two-set draw with Division 4 honorable mention Adrian Lenawee Christian, and wins over Division 3 No. 4 Pewamo-Westphalia to start the season and No. 9 Hanover-Horton at the Chelsea Invitational stand out most. Parma Western will see No. 9 Tecumseh on Thursday.
DIVISION 3
Monroe St. Mary Catholic Central (10-1-1) The reigning Division 3 champion is off to another fast start, with that loss to North Branch over the weekend and an early two-set tie against New Boston Huron their only non-victories this fall – and the Kestrels have defeated Huron twice since including 25-18, 25-17, 25-12, on Tuesday. SMCC has lost only four sets total, and only one during an eventual match win.
Saginaw Valley Lutheran (9-2-1) The Chargers aren’t ranked at this time but may get some looks soon. They opened the season with a loss to Division 4 No. 7 Crystal Falls Forest Park at the Mount Pleasant Sacred Heart Invitational, but came back to defeat the Trojans in the semifinals that day before falling to still-undefeated Division 1 Greenville in the championship match. Valley Lutheran has lost only one set over six matches since, to Division 2 Williamston at the Owosso Tournament where the Chargers finished 4-0-1.
DIVISION 4
Hancock (8-1-1) The Bulldogs have followed up last season’s run to the Division 4 Semifinals with a fast start, finishing 4-1-1 at the Kingsford Invitational against a field including several larger opponents after finishing 1-2-1 at the same event in 2024. Hancock will have another chance to improve on last season when it heads to The Rock Invite on Saturday at Gladstone – where it went 1-1-1 in 2024.
Mendon (12-1-1) The Hornets are coming off their toughest weekend of these first few, having finished 3-1-1 at the Cereal City Classic with a loss to Division 1 Battle Creek Lakeview and draw with Division 2 Pennfield but wins over Division 1, 3 and 4 opponents. They also opened the fall with a 5-0 run through the St. Joseph County Tournament as they look to build on last season’s Regional Final run.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Wednesday – Flint Powers Catholic (7-5-1), Yale (14-2-0), Traverse City St. Francis (9-6-0) at Essexville Garber (9-6-2) – This quad features the No. 8 team in Division 3 – St. Francis – and the Division 2 honorable mention Dukes.
Thursday – Fowler (7-2-1) at Mount Pleasant Sacred Heart (8-3-3) – The Division 4 top-ranked Eagles visit No. 8 Sacred Heart, which reached the Semifinals last season.
Thursday – Frankenmuth (3-3-4), Rochester (1-6-0), Temperance Bedford (9-1) at North Branch (11-0-0) – In addition to North Branch being ranked No. 3 in Division 2, Frankenmuth is No. 8 and Bedford always is a top team in Division 1.
Saturday – Motor City Power Series at UWM Sports Complex in Pontiac – Division 1 No. 4 Bloomfield Hills, honorable mention Northville, previously-mentioned North Branch, Canton, and White Lake Lakeland will make for an intriguing field.
Saturday – Makayla Kohn Memorial Invitational at Caledonia – The field of Mattawan, Edwardsburg, Byron Center, Grand Rapids Forest Hills Northern, Ionia, Portage Central, Cadillac, Ada Forest Hills Eastern, Grand Rapids Forest Hills Central and Traverse City St. Francis includes ranked teams from Divisions 1, 2 and 3.
PHOTO Laingsburg and Bath volleyball players meet over the net while connecting with the ball during a match Aug. 27. (Photo by John Johnson.)