Monroe St Mary Rising to Repeat Mode
November 13, 2020
By Doug Donnelly
Special for Second Half
MONROE – Flip the Switch.
Every year, Monroe St. Mary Catholic Central head coach Karen O’Brien comes up with a catchphrase that she can use in conversations with her team for motivation.
This year, O’Brien picked the phrase “Flip the Switch,” which signals that MHSAA Tournament time is the time the Kestrels need to turn their game up a notch if they want to repeat as Division 3 champions.
“We know we have a goal we want to accomplish, and we are working hard to get there,” said SMCC senior Anna Dean. “There’s always another level that we can reach, every game.”
To this point, the Kestrels have answered the call. On Thursday, SMCC beat Manchester in straight sets to improve to 36-2 on the season and advance to Tuesday’s Quarterfinal against Bronson. O’Brien, in her sixth year coaching the Kestrels, said her team is making steady progress, but they still have potential to get better.
“We know we have another level we can raise our game to,” she said. “We haven’t played at that level yet in the playoffs. We know we need to flip the switch, mentally and physically, if we want to be at the next level.”
SMCC is a veteran team with seven seniors who have been playing together for years. Miss Volleyball finalist Mikayla Haut is joined by classmates Grace Lipford, Abbie Costlow, Jaydin Nowak, Kylie Barron, Anna Dean and Olivia Anderson. There are also five juniors and two sophomores on the postseason roster.
Haut is the second member of her family to be a Miss Volleyball finalist. Cassie Haut, now an assistant coach with the program, was a finalist in 2014 before becoming an all-Mid-American Conference player at Eastern Michigan University.
“I think Mikayla learned last year that she doesn’t have to carry us, she has to lead us,” O’Brien said.
Haut showed off her talent in the Regional held at Adrian Madison this week, at times dominating Tuesday’s match against Hudson and playing steady against Manchester.
“I think our biggest thing is just being consistent,” Haut said. “That’s what is going to get us to where we want to be.”
The Kestrels have put together an impressive resume to take with them into Tuesday’s Quarterfinal. In late October, O’Brien found an opening at a quad in Marshall where the Kestrels went and beat Marshall, ranked No. 10 in Division 2 at the time, Lake Odessa Lakewood, ranked No. 1 in Division 2, and Harper Creek, to go 3-0 on the day. SMCC also won its 10th consecutive Huron League title earlier this season. Haut and Barron have gone 55-1 in league play over their four-year careers.
SMCC’s only losses this fall were to Division 1 opponents Saline and Ann Arbor Skyline. Skyline, which beat Saline in this year’s District, will be playing in Tuesday’s Quarterfinals as well.
Costlow said the team believes in the Flip the Switch mentality.
“As we get to harder teams, we really need to flip that switch,” she said. “We have before. As we progress in the postseason, we need to get our game up.
“It’s a mental thing. It’s energy. When we bring that energy, we all move together and play as a unit, it's really fun.”
Costlow has worked on a jump float serve this year and is consistently one of the team’s best servers.
“The coaches have really been working with me with my hand contact and staying strong with it and not moving my wrist around,” she said. “I like contacting the ball higher. It floats and is hard to pass when it gets up into the air like that.”
Serving at a high level is important for the SMCC attack.
“Our goal is to serve tough so that their setters have a tough time getting anybody the ball,” O’Brien said.
When they are playing offense, the SMCC hitters seem to never stop coming at teams.
“I will be shocked if they don’t (win Division 3 again),” said Whiteford coach Buffy Ruddy after watching the Bobcats fall to SMCC in the District Final. “They have a great team. They have very good ball control, make very few errors and just have a really good balanced attack. They keep coming at you.”
O’Brien said the SMCC setters do a great job of distributing the ball.
“We have six hitters that can attack the ball,” she said. “We have certain plays called, but the setters do a good job of spreading the ball around. It can come from our middle or the right side. I think it’s a great thing. The opponents have to focus on three attackers every time.”
Costlow agreed.
“That’s one of the reasons we do so well,” Costlow said. “We have so many hitters that can put the ball down. The other team never knows where the ball is going to be set or who’s going to hit. It really messes up the other team.”
After seeing her team get past Manchester, Lipford said the Kestrels want more.
“We didn’t play to our full potential,” she said. “We would have liked it to be more decisive of a win. We need to start quicker, finish and play our game.
“From the very start we have to have that mentality.”
O’Brien is in her sixth year as head coach at SMCC. In 2018 her squad lost to Bronson in the Semifinals. Last year the Kestrels swept through the regular season and tournament, winning the school’s sixth Finals championship, and first under O’Brien, in a five-set thriller over Schoolcraft.
The win over Manchester was another start.
“I think individually we made steps, but as a team we are not there yet,” O’Brien said. “But we’ll be there on Tuesday.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) SMCC’s Mikayla Haut (8) hits against Hudson’s Callie Bauer in their Regional Semifinal. Both Haut and Bauer are Miss Volleyball Award finalists. (Middle) Abbie Costlow (4) swings against Hudson. Costlow is one of seven seniors on the SMCC squad. (Below) The “Flip The Switch” T-shirt. (Action photos by Deloris Clark-Osborne.)
Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)