Performance: Buchanan's Franki Strefling

September 16, 2016

Franki Strefling
Buchanan senior – Volleyball

Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.

The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.

Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.

Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”

Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”

Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”

Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."

Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."

Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)

Monroe St. Mary's Proves 'This is the Year' by Clinching 8th Finals Title

By Paul Costanzo
Special for MHSAA.com

November 23, 2024

BATTLE CREEK – McKenna Payne had a feeling she and her Monroe St. Mary Catholic Central teammates could be making a third trip to Kellogg Arena for this season’s Division 3 Volleyball Final Four.

She also felt it could end on a much brighter note than each of the last two trips.

The Kestrels proved that feeling to be prescient Saturday, sweeping Traverse City St. Francis 25-21, 25-20, 25-15 to claim the Division 3 title.

“All through this year, we were saying this is the year,” Payne said. “We were here our freshmen year, lost in the Finals. We didn’t make it past quarters my sophomore year, and we didn’t make it past semis last year. So, this year, I’m so proud of everyone. I’m so proud of me, Maddie (Dettling) and Jessie (Costlow) and the whole team. We all did it together.”

St. Francis’ Reese Jones (2) tips the ball over the net. It was the eighth volleyball championship for the Kestrels in eight trips to the championship match, and first since title since 2020.

“I felt like this year we focused a lot on being together and working together in everything,” said Costlow, who was also on that 2021 team that finished Division 3 runner-up. “You can’t have offense without your defense, and you can’t have defense without blocking. So, we really had to work off of each other and just keep pushing the whole time.”

Costlow led the SMCC attack with 15 kills while pitching in 12 digs on defense. Alexa Turner had 20 assist for the Kestrels, while Payne stuffed the stat sheet with 13 digs, eight kills and eight assists.

SMCC was dominant for much of the season, finishing 39-4-1, but was especially so during the postseason, sweeping all but one opponent – Cass City in Friday’s Semifinal – on its way to the title.

“I think it was just working hard at practice,” Dettling said. “Every day, we were just being disciplined and watching film and being smart. Everything just came together.”

Those film sessions included watching the Gladiators’ Semifinal win against Kalamazoo Christian, even though the Kestrels were there to see it in person.

While that proved fruitful, Traverse City St. Francis did take a bit of a different approach Saturday.

Jessica Costlow serves for the Kestrels.“After watching their match yesterday, we were surprised that they utilized their middle as much as they did today,” SMCC coach Kim Windham said. “We anticipated they would go more to their outsides. I think (TCSF junior outside hitter Quinn Yenshaw) was set 70 times yesterday, so we expected them to be more of an outside game, and they were definitely more middle. I think the opportunity for us to play against (Cass City senior Shelby Ignash) yesterday helped us prepare for today’s match, for sure.”

Gladiators sophomore Lola Brown was the focus of that attack through the middle, and did finish with eight kills on 21 attempts, while Yenshaw had 12 on 36 attempts, as junior setter Reese Jones (who finished with 14 assists) spread the ball around.

But it wasn’t enough to overcome a Kestrels team that was hitting on all cylinders, and finished with .219 kill percentage on its 114 attacks.

“St. Mary’s is just an amazing team,” St. Francis coach Kathleen Nance said. “They have amazing ball control, they’ve got great hitters, and we just weren’t able to have an answer for that today.”

Avery Nance finished with 14 digs on the day for the Gladiators, who were making their second-straight trip to the Finals after finishing runner-up a year ago as well.

“We’re second in the state; there’s nothing to be ashamed of,” Kathleen Nance said. “St. Mary’s played better than we did today, and they earned the first-place spot, and we were second. We were the last two standing – what’s to be ashamed about? Nobody wants to lose, especially for those that this is their last time to ever play; no one wants that. But I’m proud of everything we accomplished this year. Because there were a lot of people who thought we couldn’t, and they proved them wrong.”

Click for the full box score.

PHOTOS (Top) Monroe St. Mary’s McKenna Payne (11) and Olivia Beaudrie (2) wall off the top of the net as Traverse City St. Francis’ Landry Fouch (7) connects during Saturday’s Division 3 Final. (Middle) St. Francis’ Reese Jones (2) tips the ball over the net. (Below) Jessica Costlow serves for the Kestrels. (Photos by Hockey Weekly Action Photos.)