Sarafa Among All-Time Marian Stars, Greatest Setters in MHSAA History
By
Keith Dunlap
Special for MHSAA.com
September 29, 2022
BLOOMFIELD HILLS – Mayssa Cook said she had a suggestion for then 11-year-old Ava Sarafa upon first seeing Sarafa training on a volleyball court.
Cook knew Sarafa already had the tools to be an elite volleyball player, given her height and skills, but put a figurative bug in her ear while watching Sarafa go from doing hitting drills to setting.
“At the time she was a hitter,” Cook said. “After she set a few balls, we just kind of had a conversation that, ‘you should maybe take setting more seriously.’ Obviously from that point on, she did.”
No kidding.
Now a senior for annual state powerhouse Bloomfield Hills Marian, Sarafa is more than just the latest Miss Volleyball Award finalist and future Division I college player to come through the program.
Taking it further, even a program like Marian’s hasn’t quite seen a setter like Sarafa.
Earlier this season, Sarafa surpassed 4,000 assists for her career to become the 16th player in state history to eclipse that mark.
As of Tuesday, Sarafa had a little more than 4,300 career assists and said she has a goal of eclipsing the 5,000 mark, although the state record of 5,790 set by Novi’s Erin O’Leary might be out of reach.
Sarafa was the main distributor for Marian’s Division 1 championship-winning team last year and next month plans to officially sign to play in college for Kentucky.
Cook said Sarafa’s high school career got going right away when she pulled off the rare feat of cracking the starting lineup as a freshman.
“Very few setters really start their freshman year on varsity and play the entire time,” said Cook, who is in her fifth season as Marian’s head coach. “Ava had a composure and a maturity about her as a freshman, and with skills to back it up, that allowed her to be able to take on that role, and do it very well. Four years later, she’s been that much better every year.”
After taking to heart the suggestion to become a setter, Sarafa said it did take a few months to adjust to the nuances of the position.
However, it didn’t take her long at all to fall in love with it.
“I think the thing I really love about being a setter is being able to help benefit your teammates and put them in a really good spot to score,” Sarafa said. “Also being able to touch the ball every single play. It keeps you very involved in the momentum of the sport, and being able to run the court and know what’s going on with everyone. Being able to know your hitters personally (and) what they appreciate on the court has really touched me in a way. Having that control, pressure and insight on the game made me love it.”
Sarafa also embraces the strategic thinking and anticipation required to be a setter, which differs greatly from the demands of being a hitter or a libero.
“Setting, you need to look with peripheral vision, you need to learn where the blockers are and if they are jumping with your hitters,” Sarafa said. “I think it does (require) excess training to develop and work on.”
Marian is the two-time reigning champion in Division 1 and up to 27-0 this fall as naturally the heavy favorite to make it a three-peat come November. Sarafa actually is one of two Miss Volleyball candidates on the roster; Ella Schomer also is in the mix for the award given to the state's top senior.
Sarafa admitted it’s been a bit different going for three championships in a row with the huge target on Marian’s back, especially since the Mustangs as of Sept. 22 were ranked No. 4 nationally in the USA Today/American Volleyball Coaches Association’s Super 25.
“We need everyone to give 100-percent effort to succeed,” Sarafa said. “It’s not dependent on one person. It depends on everyone giving in to what we’re doing. When the playoffs start, we’re going to see teams that are very competitive and have a lot of great talent on their teams. Everyone just needs to realize that ‘this is it; what you’re doing right now matters.’ It’s just a big team effort, and we need to work for it.”
With one of the country’s top prep setters on Marian’s side once again, it will take one talented team to prevent a three-peat for the Mustangs.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Marian’s Ava Sarafa prepares to serve during last season’s Division 1 Final against Ann Arbor Skyline. (Middle) Sarafa, far right, celebrates a point with her teammates during the championship match win.
Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)