TC Central Upholding Program Standards with Eye on MHSAA Tournament Goal
By
Tom Spencer
Special for MHSAA.com
November 8, 2024
Traverse City Central’s volleyball team is living the dream.
More aptly put, the Trojans are living the vision — that of third-year coach Emily Wilbert.
Central is 36-1-1 entering Saturday’s Division 1 District Final against Mount Pleasant and coming off a 25-22, 25-15, 25-13 win over crosstown rival Traverse City West. That was the Trojans’ fourth win over West this season and kept them on track to achieve perhaps their biggest goal – to advance in the playoffs farther than any volleyball team in the school’s history.
They are moving along living their vision clearly spelled out by Wilbert in a preseason letter to her team.
“I wrote a letter and read it to the 12 varsity players that made the 2024 varsity team the night we finished cuts,” Wilbert recalled. “In my letter I talked about standards. I talked to them about three things that were non-negotiable and that are all within their control – working hard, having a good attitude and supporting your teammates.”
Central wears a warm-up T-shirt every game with the words “WORK, ATTITUDE, SUPPORT.” The shirt was designed by captains Elyse Heffner and Marley Richmond, the only seniors on the squad, which is also coming off a third-straight Big North Conference championship. A third-straight District title is now in immediate site.
“We are starting to reap the benefits of our culture and our process,” Wilbert said this week as the Trojans entered postseason play. “We are committed to excellence in all we do. We are disciplined to the process and committed to the team – if we do these things, the results we want will follow.”
The Trojans will play one game at a time, but the result they really want is to win a Regional title for the first time. If they do that, they could get a chance to meet one of the teams that knocked them out of the playoffs the last two years – Rockford, which won its District again this year. Grand Haven, which knocked the Trojans out last year, already has been eliminated this week.
“We’ve made it to the Regional Final once before and our coach has told us our school, our volleyball team, has never won a Regional Final,” said Heffner, a dominating outside hitter for the Trojans. “We can’t look ahead. We have to focus on the games in front of us. We still have Districts.”
Heffner led the Trojans over West with 15 kills, 11 digs, one ace and one block. Richmond, the team’s setter, had 31 assists, 10 digs and two kills.
Central’s lone loss this year was to Rockford in an early-season tournament. While trying not to look ahead, a postseason win over the Rams would be special.
“I think it would be cool to get a chance to play Rockford again,” admitted Richmond. “Our previous times playing them, we haven’t been fully ourselves.”
The only other time Central was not victorious this year was in pool play of a tournament against Grand Rapids Catholic Central. Both teams took a game for a two-set draw, but Central advanced out of the pool play. The two teams met again later this season in another tournament pool play match, and the Trojans won both games.
Coming off an undefeated conference season, the Trojans are concentrating again on Mount Pleasant. They defeated Mount Pleasant 25-17, 25-20, at their home quad late last month. The District Final will be played back at Central. The Oilers defeated Cadillac in their semifinal at Cadillac. Central’s semifinal was at West.
The Trojans have won all of their matches at home this year. They’re excited to get back on the home court, where their coach also played for the Trojans. Wilbert enjoys coaching in the Trojans’ gym as much as she enjoyed playing there; it’s her favorite place to play.
“I love being a TCC Trojan alumni,” Wilbert proclaimed. “It feels special to have been part of this program, played four years on varsity and now to be coaching the varsity team.”
Wilbert started coaching JV volleyball at Central in 2010. When you add in the time watching her sister also play for Central, she’s been “connected to the program for over 25 years.”
During those 25 she also coached some JV at West and took a break to have twins, daughter Avery and son Grady, now age 6. She has hopes Avery will someday play volleyball for the Trojans.
Wilbert measures Central’s success by more than victories, although she’s quick to point out she’s a competitive person who likes to win.
“Coaching gives me the chance to unlock a young person’s potential to maximize their growth, teach them the skills and give them the tools to be successful as a student-athlete and beyond,” Wilbert said. “I encourage them and believe in them so they can believe in themselves and create memorable moments and memories they will cherish for a lifetime.”
Heffner and Richmond have provided strong leadership for the Trojans both on and off the court. Coming into District play, Heffner led the team in serving aces (70) and kills (456). She was also second in digs with 253. Richmond was tops during the regular season in assists with 889 and second in aces at 50.
Erica Heffner, a sophomore, came into the postseason with 252 kills and 230 digs. Junior Sydney Richmond was leading the teams in digs at 265. The Trojans were also getting strong serving from freshman Macaire Kudary.
Win or lose in the days ahead, the Trojans will hold their heads high and recall a fun season.
“We’ve had an incredible season,” Wilbert said. “It’s got to be fun. When your work hard and put in the time, the results sort of come.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City Central players, including Elyse Heffner (6), Adelae Nelesen (10) and Bella Hernalsteen (11) huddle before the start of a match this season. (Middle) Central’s Macaire Kudary (12) attempts to put a ball over a Cadillac block. (Below) The Trojans’ Marley Richmond (2) attempts a one-handed block against Gaylord. (Photos by Ryan Hernalsteen Photography.)
Country Day, Senior Star Hiemstra Cap Repeat Run in Dominating Fashion
By
Paul Costanzo
Special for MHSAA.com
November 22, 2025
BATTLE CREEK – Elise Hiemstra’s final swing in a Detroit Country Day uniform was the perfect way to end her high school volleyball career.
The senior outside hitter took a well-placed set from sophomore Payton Woodruff, like she has so many times over the past two years, and spiked it through the Flat Rock defense onto the floor at Kellogg Arena.
Her 21st kill of the day closed out a 25-18, 25-19, 25-12 sweep for the Yellowjackets in the Division 2 championship match, and back-to-back Finals titles.
“I just really wanted Payton to get me the ball,” Hiemstra said. “I just really wanted to go out the best I possibly could.”
This weekend marked just the second time Country Day had even made the Semifinal, but the Yellowjackets (29-9) looked like seasoned veterans, clinically putting away Flat Rock in a dominant performance.
“Our goal today was just to kind of come in and take care of business,” Country Day coach Kim Lockhart said. “Go back to the basics, serve tough, pass the ball. Just go out there and do our thing, and I think that’s what we did. We handled ourselves well. I felt our nerves were settled right out the gate. We came in with confidence and a lot of communication.”
Flat Rock, meanwhile, felt the nerves and inexperience in this moment were a factor as the Rams (39-9) were making their first appearance at Kellogg Arena.
“I feel like the pressure, this was our first time even making it here, and I feel like we were just not used to that,” Flat Rock junior Sarah Giroux said.
Giroux’s assessment looked accurate, as Country Day’s athleticism and attacking movement seemed to catch Flat Rock flat-footed.
Woodruff had 35 assists in the match, spreading them out to seven attackers.
“Especially going through semis and quarters, I think their offense was a little bit quicker,” Flat Rock coach Morgan Delhey said. “I would have liked to see a little bit more competition coming up to this so maybe we were a bit more prepared. But, they’re a good team and I have to give credit to them.”
While Woodruff was spreading the wealth, Hiemstra was her favorite target, and for good reason. On Saturday, Hiemstra became Country Day’s all-time leader in kills, both for a career and season.
“When I look at Elise, she was a baby coming into all the camps I used to run when she was just so little and loving the sport,” Lockhart said. “Her sister was older than her, and she was kind of like, ‘I wanna be like my sister.’ She has just been here from the get-go, out of the gate, and has learned from some really great players along the way. Ever since she was a freshman, playing behind some big players. She’s really been a sponge. Going from playing back row, a (defensive specialist) when she was a freshman, to leading the team to back-to-back championships, there’s a lot to be said about her and her success at Country Day.”
While Country Day didn’t show any signs of stress Saturday, they did have to deal with the pressure of defending a title all season. It’s something they really embraced down the stretch.
“There was definitely a lot of pressure, but we took it and we used it to our advantage instead of letting it make us crumble,” Country Day senior Abby Pernick said. “I think that is really what pushed us through. We wanted it so much. That was the thing we talked about from Day 1, tryouts even. We came in, and we knew we wanted it.”
Demi McCoy led the Country Day back line with 14 digs Saturday, while Hiemstra added nine. Aliyah Potapenko had nine kills for the Yellowjackets, and Woodruff added four aces.
Giroux led the Flat Rock attack with 15 kills, adding nine digs defensively, while Zoe Ryan had 21 assists.
“I wouldn’t rather do it with anybody else than this team,” Flat Rock senior Reagan Higdon said. “I wouldn’t rather win or lose with anybody else. Especially for this program, this community, no matter how we came out, I’m still glad that we’re here. We’ve done something that’s never been done before.”
PHOTOS (Top) Detroit Country Day players celebrate their repeat championship Saturday at Kellogg Arena. (Middle) Elise Hiemstra (9) smashes a kill attempt at a Flat Rock block including Jaclynn Motyka (14).