White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Laker Following Mother's Path as Wayland Multi-Sport Standout
By
Steve Vedder
Special for MHSAA.com
March 5, 2024
When Wayland junior Harmony Laker opted to embrace athletics many years ago, she never worried about following some pretty impressive footsteps nor matching the hefty accomplishments of someone very close to her, a mentor who had herself been a standout three-sport athlete in high school.
In fact, Laker has wound up starring in the same three sports in which her mother, 2000 Wayland grad Kara Potter, also excelled in high school – basketball, volleyball and softball.
Kara was all-conference in all three sports and earned all-state recognition in volleyball and basketball. Harmony has been all-league since her freshman season in the same three, and all-region in volleyball and basketball.
Just a chip off the old block? Maybe, says Harmony.
But if there is anything mother and daughter have in common it's a love of sports.
"They introduced me to sports, and I've always strived to be like my parents," Harmony Laker said. "I was always drawn toward basketball, volleyball and softball. That's where my heart has always been, on a court or a field.
"I always wanted to play three sports; that's been my goal since middle school. Like my mother, I've always taken them seriously."
Like her mother, Laker hasn't just lettered in three sports – she's been outstanding. As a junior, she's already shattered the 1,000-point career basketball mark, reaching the milestone when she scored 38 points against Grand Rapids South Christian in late January. She's averaging 19 points, seven rebounds, four steals and three assists per game.
In volleyball, Laker had 864 kills, 513 digs, 80 blocks and 64 aces while serving 90 percent this season.
In softball, Laker has a 29-4 record as a pitcher over her first two seasons while batting .449 with six doubles and three homers as a sophomore. She's twice made all-conference in that sport, leading Wayland to two conference titles.
Kara Laker – also Wayland’s volleyball coach – said she and Harmony's father, Lance, a former varsity basketball coach at Middleville Thornapple Kellogg, never tried to edge their daughter toward athletics.
But when Harmony took up a variety of sports, the parents had one standing rule: Commit to the sport you're playing at the time. Worry about the other sports when it's time.
"Sports has always been a big part of our lives," Kara said. "We've never pushed our kids, but we've told them if you're going to be successful, you have to put in the time. My parents wanted us to do what we could (in sports). It was always in our prayers that our kids would truly love all sports. We're a competitive family, and we've always been drawn to sports."
The Laker family navigates a busy sports schedule. Liberty Laker plays volleyball at Grace Christian University, eighth grader Charity plays the same three sports as her mother and sister, and third grader Christian plays football, baseball and basketball.
"We divide and conquer," Kara said of her and her husband following the robust schedules of four children.
Harmony's first memories of sports involve supplying water to her father's basketball players. From there, she progressed to copying the three sports in which her mother excelled.
Kara won Wayland's coveted Multer Award as the school's top multi-sport athlete. Harmony hasn't won the award yet, but seems a shoo-in before she graduates in 2025.
Kara said it's tougher for athletes now to play three sports as AAU and travel sports often collide with high school athletics. But in terms of playing three, she said that decision has always been left to the kids.
"It's harder these days, but we were three-sport athletes who wanted to be good in all three," said Kara, who admits she's had discussions with Harmony about narrowing her participation list.
"It's actually a discussion we're having at this moment," she said. "A lot of it comes down to coaches and having them all work together so Harmony can play."
In order of preference, Harmony lists her favorite sports as basketball, volleyball and softball. But when it comes to cutting out a sport, Harmony hedges. If she plays all three as a senior – and that's currently the plan – she'll leave Wayland with 12 varsity letters, a rarity in today's high school sports world.
Harmony said the advice offered by her parents is the same that trickled down from their parents (her grandparents). Play as many sports as you choose, but also be well-rounded off the courts and fields.
Harmony is a member of the National Honor Society, leads the Wayland chapter of the Fellowship of Christian Athletes, is a member of the student council and has gone on numerous mission trips through her church.
But when it comes to athletics, Harmony is quick to revert to what she was taught early.
"I just want to work at my craft. You're only as good as the time you put in," she said. "My mom and dad have always said it's the heart that makes sports great. There are so many moments which are trials in sports and games, but ultimately that is what's going to make you better.
"Playing with pressure is a privilege. If a game is close and you have to execute, that's a privilege. God has put you out there for a reason, and you take the moments as they come."
PHOTOS (Top) Wayland’s Harmony Laker lines up for a free throw while playing her favorite sport, basketball. (2) Harmony, right, is successfully following in the multi-sport footsteps of her mother, Kara Laker. (3) Harmony Laker (12) soars to get a hand on a ball during volleyball season. (4) Laker makes her move toward the plate as a pitcher during the spring. (Action photos by Shannon N Jessica Photography.) mother/daughter photo courtesy of the Laker family.)