2-Sport All-Stater Ringler Eyes Repeat
January 23, 2019
By Dean Holzwarth
Special for Second Half
CEDAR SPRINGS – Ryan Ringler’s wrestling journey has spanned nearly 14 years and included countless miles on the road traveling to tournaments, practices and college recruiting visits.
These experiences came with costs, both social and monetary, and the Cedar Springs senior standout has done what he could to help fund his dream.
Mowing lawns, roofing, painting and installing sprinklers are some of the odd jobs Ringler picked up to earn money.
“I do whatever jobs I can get to raise money because these trips are very expensive,” Ringler said.
All of Ringler’s hard work on and off the mat was rewarded as he recently committed to wrestle at Central Michigan University.
A dream was finally realized, and it took the help of a small town community to make it a reality.
“I’m really happy for him and his whole family because it’s been a goal he’s had for a long time,” Cedar Springs wrestling coach Nick Emery said. “The goal was to get Ryan to a Division I school to see what he could do and to prove that all the hard work and time and money and his parents driving all over the country was worth it.
“Just everyone coming together, and going out of their way to raise money. A lot of people were involved, and it was a community project at times.”
Ringler’s passion for wrestling started at age 3 when he would go to practices with his older brother, Jordan.
He started competing himself shortly after and quickly developed into a young talent.
For Ringler, traveling to various tournaments is fun.
“I like to travel around, and just getting to know the different guys from different schools and getting to see different styles and techniques of wrestling intrigued me,” Ringler said. “That’s what made me fall in love with the sport.”
Ringler competed in MYWAY wrestling and earned five state championships on the circuit. He garnered attention the summer before his freshman year – he took part in several national tournaments, and went unbeaten at the prestigious Virginia Beach duals.
Ringler’s success continued at the high school level.
As a freshman making his first trip to the MHSAA Individual Finals, Ringler lost his first match but rallied to win the next five en route to a third-place finish.
He also placed third as a sophomore, but broke through last season and won a Division 2 crown at 171 pounds with a 9-4 decision over Holly’s Cade Dallwitz to finish the winter a stellar 53-1.
“I was really expecting to be at the top my sophomore year, but that loss really motivated me and I wanted to be at least a two-time state champion,” Ringler said.
As a senior, Ringler is eyeing a repeat performance at the Finals. He’s currently 31-0 and nearing 200 career wins.
“Right now it’s more about getting ready for college wrestling,” Ringler said. “As a senior it would be cool to win another state title to end my career.”
Ringler has another talented teammate beside him this season. Sage Serbenta, a junior, finished fifth at the Finals last season competing for Grand Rapids Christian and wrestles at 189 pounds.
“He’s gotten bigger and he’s pushing me with his speed and strength,” Ringler said. “It makes us both better with conditioning, and we push each other mentally and physically.”
Emery has high hopes for both wrestlers.
“Sage has pushed Ryan in practices, and I think both of those guys could win state titles at either 171 or 189 pounds,” Emery said. “They have as good a chance as anybody else.”
Ringler’s wrestling prowess matches his elite skills on the football field.
A four-year varsity football player, he helped lead the Red Hawks to a 10-2 record in the fall. As a fierce linebacker, he racked up 110 tackles while rushing for nearly 1,000 yards and 13 touchdowns. He received all-state honors to go along with his all-state accolades in wrestling.
“Ryan has been a very successful multi-sport athlete, and his success on the field and on the mat is not by accident,” Cedar Springs athletic director John Norton said. “He’s a tireless worker, always doing extra to gain the competitive edge. The most exciting thing is that he is showing a generation of athletes that it is possible to be a standout in multiple sports at the highest level and earn a college scholarship without specialization.”
Achieving all-state status in multiple sports is another level of accomplishment, and Ringler is humbled by the honors.
“It’s very unique, and a lot of people don’t get all-state in both wrestling and football,” he said. “It’s a tough thing to do in two very difficult sports. It’s a nice accomplishment, and something I can put on my wall when I’m older.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Cedar Springs’ Ryan Ringler prepares to make his first move during last season’s Division 2 championship match at 171 pounds at Ford Field. (Middle) Ringler (24) pushes ahead this fall against Saginaw Swan Valley. (Click to see more from HighSchoolSportsScene.com.)
Herremans' Focus on 'Dadding,' Giving Kids Similar Small-Town Childhood
By
Tom Kendra
Special for MHSAA.com
August 5, 2021
Todd Herremans played 11 seasons in the NFL, battling big-name defensive linemen every Sunday and ascending to celebrity status in Philadelphia.
But make no mistake: He’s still a small-town, Ravenna boy at heart.
“We lived in downtown Philly for the last 10 years and then the kids came along,” said Herremans, a 2001 graduate of Ravenna High School. “I tried to make it work, but one day it just hit me that I have no idea how to raise kids in the city.”
So, in a scene straight out of the 1960’s television comedy “Green Acres,” in January he loaded up his wife, Elizabeth, daughter Olivia (5) and son Jaxon (3) and moved to a farm in West Chester, a small town about 50 miles east of Philadelphia.
One of the goals of the move has been to provide his kids with a childhood something like his idyllic upbringing in Ravenna, a rural village in eastern Muskegon County with about 1,200 residents.
Herremans’ father, Paul, is approaching his 31st season as the varsity baseball coach at Ravenna, despite retiring as a math teacher in 2010. He has also coached football and basketball at Ravenna since the 1970s and, as a result, his sons John, Scott and Todd basically grew up under the bleachers.
“I remember being really little and I couldn’t wait to be old enough to be the bat boy,” said Todd Herremans, now 38, whose mother, Marilee, was also a teacher. “Then once I did that, I was itching to put on the pads and the uniforms. Then I couldn’t wait to be on the varsity.”
He grew up to be a four-sport athlete at Ravenna – starring in football, basketball and baseball (along with helping out the track & field team in his senior year, throwing the discus and shot put) – and he credits playing multiple sports for helping him not only make it to the NFL, but to stay there for 11 years and remain healthy enough to start 126 of 135 career games.
“There’s no doubt playing other sports helped me make it to the NFL – the footwork I developed playing basketball and things like that,” said Herremans. “But it really helped me stay there. When you play different sports you are in different scenarios and fill different roles on each team. I think I was more adaptable than some of the other guys I played with.”
Herremans earned all-West Michigan Conference honors in football, basketball and baseball at Ravenna, but he was a late bloomer in many ways as his skill set grew into his big frame.
He went on to start for four years at Saginaw Valley State, playing in 48 games and starting 40 of them at left or right offensive tackle. During his senior year at Saginaw Valley he earned first-team Little All-America honors from The Associated Press, which put him firmly on the NFL radar.
He was selected in the fourth round of the 2005 NFL Draft, when the Eagles traded up to take him with Green Bay’s pick (126th overall). He started his first NFL game Nov. 27, 2005, and remained a fixture on the Eagles’ offensive front for the next decade.
Herremans, who played at 6-foot-6 and 323 pounds, was known for his consistency and durability, as well as his versatility – playing every interior line position for the Eagles except for center.
The versatility didn’t stop there, however, as he is one of the few interior offensive linemen in NFL history to catch two touchdown passes, one each in 2008 and 2010.
After being released by the Eagles in 2015, he was picked up right away by Indianapolis, where he started two games.
These days, Herremans spends much of his time taking care of his children at the farm in West Chester and also at his cottage on Torch Lake in northern Michigan.
“I do a lot of dadding,” he said with a laugh.
Since his retirement, Herremans and a partner started BodyChek Wellness, a company that makes hemp-based products to help with wellness, balance and recovery. He is also a member of Athletes for Care, a group that advocates for athletes on various issues of health and safety, including the use of cannabis as medicine.
He looks forward to the summer months, when he spends most of his days at his northern Michigan cottage, allowing him a perfect place and opportunity to catch up with his family and friends from both Ravenna and Saginaw Valley.
Even better is having time to watch his kids grow up, which he said would have been nearly impossible during his NFL playing days.
“I have a lot of fun being with them,” Herremans said. “Ever since we moved out to the country, my son has been obsessed with tractors and tools. I love that.”
2020-21 Made in Michigan
July 29: Loy Norrix Career Prepped Crocker for U-M Success, Law Degree Pursuit - Read
July 19: Top PGA Pro Finish Latest Greatest Highlight as Cook Continues Climb - Read
July 16: TC West Standout Renews Ties to Titans, Cheers Past Teammates' Gold Pursuit - Read
July 8: Caro Champs Find Common Ground Again as Mental Health Providers - Read
June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read
PHOTOS: (Top) Past Ravenna standout Todd Herremans, here with the Philadelphia Eagles, spikes after scoring in 2008. (Middle) Herremans with wife Elizabeth and children Olivia and Jaxon. (Below) Todd’s high school memories include kicking field goals and earning the Homecoming crown. (Top photo courtesy of the Philadelphia Eagles; middle photo courtesy of the Herremans family; below photos courtesy of Ravenna High School.)